Yucca And Sweet Potato Crusted Mahi Mahi Recipes

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POTATO-CRUSTED MAHI MAHI #SP5



Potato-Crusted Mahi Mahi #SP5 image

Official Contest Entry: Simply Potatoes 5Fix. This is delicious with any white fish, very versatile and chicken would even be very tasty prepared this way

Provided by KERRY C.

Categories     Potato

Time 45m

Yield 16 ounces, 4 serving(s)

Number Of Ingredients 5

1 (24 ounce) bag Simply Potatoes Traditional Mashed Potatoes
4 (4 ounce) mahi mahi fillets
2 tablespoons crushed garlic
3 tablespoons sliced scallions
2 -3 teaspoons seasoning salt

Steps:

  • Preheat oven to 375 degrees. Season the fish pieces with seasoned salt to,your taste, set aside.
  • slice scallions and crush garlic, place in a bowl.
  • To green onions (scallions)/garlic mixture add Simply Potatoes Mashed Potatoes and stir until mixed.
  • Mold the potato mixture around the fish, place in sprayed (or parchment lined) pan, space in between each piece.
  • Bake at 375 for 20 minutes until golden brown, turn over carefully and finish baking for 20 to 30 more minutes depending on size of fish filet.
  • Enjoy!

Nutrition Facts : Calories 104, Fat 0.8, SaturatedFat 0.2, Cholesterol 82.7, Sodium 101.2, Carbohydrate 1.7, Fiber 0.2, Sugar 0.1, Protein 21.3

POTATO CRUSTED MAHI



Potato Crusted Mahi image

Provided by Bobby Flay

Categories     main-dish

Time 44m

Yield 1 serving

Number Of Ingredients 12

1-ounce potato pearls
1/4-ounce butter, softened
1 teaspoon chopped parsley leaves
Salt and freshly ground black pepper
1 (12-ounce) mahi fillet
1/2 tablespoon herb butter
3 tablespoons garlic lime broth, plus another 3 tablespoons
2 tablespoons white wine
5 cloves garlic, roasted
1/2-ounce fried spinach
1 lemon wedge, for garnish
1 sprig parsley, for garnish

Steps:

  • Preheat the oven to 250 degrees F.
  • In a medium bowl, mix the potato pearls with the butter, parsley, and salt and pepper, to taste. Set aside.
  • Preheat a flat-top griddle or medium skillet over medium-high heat. Season the mahi fillet with the herb butter, salt, and pepper. Top the fillet with the potato pearl mixture. Place the fish on the hot griddle, with the potato pearl side down. Sear on each side until golden brown. Place the fillet in a non-reactive pie pan, and then add 3 tablespoons lime broth, 2 tablespoons water, and the white wine. Place the pan in the oven, and bake for 8 minutes. Remove fish to a large serving bowl with the roasted garlic and remaining lime broth. Top with the fried spinach, and garnish with the lemon and parsley sprig.

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