Yucatán Fruit Salad Recipes

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SALBUTES, A YUCATECAN TORTILLA



Salbutes, a Yucatecan Tortilla image

Salbutes are delicious little snacks which typify Mayan and Yucatecan cooking. They can be made with a variety of toppings, I've listed the most popular ones. Salbutes can also be served as part of a luncheon menu. Before making these, note that the pickled red onions (so famous in Yucatan cooking) do require a standing time of several hours. It's best to make them a day in advance, they keep for about a week in the refrigerator. For a great casual lunch, try serving salbutes with a bowl of bean soup and a fresh fruit salad. It's a popular combination served at the Mayan Beach Garden in Yucatan where this recipe comes from.

Provided by lynnski LA

Categories     Lunch/Snacks

Time 2h

Yield 12 serving(s)

Number Of Ingredients 13

2 1/4 cups masa harina
4 tablespoons flour, all purpose
1/2 teaspoon salt
1 1/2 cups warm water
corn oil (for frying)
2 red onions, peeled and thinly sliced
1/2 cup lime juice
1/2 teaspoon oregano, dried
salt and pepper, to taste
1 cup cabbage, shredded (or lettuce)
1 tablespoon lime juice
2 tomatoes, sliced
1 avocado, sliced

Steps:

  • For the Masa:.
  • Mix the first four ingredients until they are well blended.
  • Divide the dough into 12 equal size balls and press them lightly in a wax paper lined tortilla press.
  • They should be smaller and thicker than regular tortillas, about 1/8" thick and 2 1/2 " in diameter.
  • In a deep skillet, fry them on both sides in hot oil, they will inflate as they cook.
  • Remove each one as it inflates and drain well on paper towels.
  • For the Pickled Red Onions:.
  • Place onions in a sauce pan, add water to cover, bring to a boil and remove from the heat.
  • Drain and rinse in cold water to stop the cooking process.
  • Place the onions in a glass container with lime juice, dried oregano and salt and pepper.
  • Allow to sit for several hours before serving, they keep for one week refrigerated.
  • Assemble Salbutes:.
  • Mix 1 tablespoon of lime juice with cabbage, salt and peppr to taste.
  • Top each salbute with a layer of cabbage, then pickled red onion, then slices of avocado, and top with a tomato slice.
  • Serve immediately.

Nutrition Facts : Calories 130, Fat 3.4, SaturatedFat 0.5, Sodium 102.6, Carbohydrate 23.7, Fiber 1.9, Sugar 1.9, Protein 3.1

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