Yucatan Fish With Crisp Garlic Recipes

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YUCATAN FISH WITH CRISP GARLIC



Yucatan Fish With Crisp Garlic image

Provided by Mark Bittman

Categories     dinner, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 8

4 tablespoons neutral oil, like corn or canola
5 cloves garlic, peeled and thinly sliced
Salt and pepper to taste
4 large or 8 small fillets of flounder or other flatfish, 1 1/2 pounds or more
3 small hot dried red chilies, or to taste
1/2 cup fresh squeezed lime juice
1 cup cherry or grape tomatoes, optional
1/2 cup chopped fresh cilantro leaves

Steps:

  • Combine 2 tablespoons oil with garlic in a small, heavy saucepan over medium-low heat. Cook, shaking pan occasionally, until garlic browns, 5 to 10 minutes; season with a little salt and pepper, and turn off heat.
  • Meanwhile, put remaining oil in a large nonstick skillet over medium-high heat. A minute later, add fish and chilies and cook, undisturbed, for about 2 minutes. Reduce heat to medium and add all but a tablespoon or 2 of lime juice, along with tomatoes if desired. Cook another 2 minutes or so, until fish is cooked through. Do not turn fish.
  • Carefully remove fish to a platter. Stir cilantro into pan juices and pour, with tomatoes, over fish, along with garlic, its oil and remaining lime juice. Serve immediately.

Nutrition Facts : @context http, Calories 109, UnsaturatedFat 1 gram, Carbohydrate 6 grams, Fat 3 grams, Fiber 1 gram, Protein 16 grams, SaturatedFat 1 gram, Sodium 391 milligrams, Sugar 1 gram, TransFat 0 grams

YUCATAN LIME FISH



Yucatan Lime Fish image

Saw this dish in a Newspaper Article about travelling in Mexico, It reminded me of a dish I had in Cozumel. It's a simple but different way to cook flounder and similar fish. Easy to make too.

Provided by Will Price

Categories     Tropical Fruits

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

4 cloves garlic
4 limes
vegetable oil
1/2 lb flounder or 1/2 lb any thin white fleshed fish filets
salt and pepper
cilantro, chopped to taste (optional)
jalapeno, diced to taste (optional)

Steps:

  • Thinly Slice garlic and saute in oil until crisp and brown.
  • Set aside.
  • Heat a large heavy pan on high heat and add oil until hot.
  • Add fish and Jalepeno.
  • Saute fish until crispy on one side.
  • Do not disturb fish while cooking.
  • Fish need not be done at this point.
  • Lower heat to medium/low.
  • Squeeze juice from limes (about 3/8 cup) and add to pan.
  • Fish will now 'poach' in lime juice.
  • Remove fish when done and rest on a plate.
  • Add chopped cilantro, if using Allow lime juice to thicken slightly and mingle with oil and fish juices.
  • Pour on top of fish and top with toasted garlic.

Nutrition Facts : Calories 152.3, Fat 1.6, SaturatedFat 0.4, Cholesterol 54.4, Sodium 95.5, Carbohydrate 16.1, Fiber 3.9, Sugar 2.3, Protein 22.7

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