YUCA FRITA (FRIED CASSAVA)
Yuca frita is very popular in Colombia and is served by just about every typical Colombian Restaurant in the world. Serve with salsa rosada or your favorite dipping sauce.
Provided by Erica Dinho
Categories Side Dish
Time 10m
Number Of Ingredients 3
Steps:
- In a large pot cover the yuca with water, add salt and bring to a boil, reduce the heat to medium low and cook about 15 to 20 minutes or until is tender.
- Remove the yuca from the water and pat dry with paper towels. Cut the cooked yuca into ½ - inch strips.
- Fill a large frying pan with enough vegetable oil to 350° F. When the oil is hot, place the yuca into the heated oil carefully. Fry them until golden brown on both sides about 6 to 8 minutes.
- Remove the yuca pieces from the oil using a slotted spoon and drain on paper towels. Sprinkle with salt and serve.
Nutrition Facts : Calories 363 kcal, Carbohydrate 86 g, Protein 3 g, Fat 1 g, SaturatedFat 0.2 g, Sodium 904 mg, Fiber 4 g, Sugar 4 g, UnsaturatedFat 0.3 g, ServingSize 1 serving
YUCA FRITA
Yuca frita (fried yuca or yuca fries) is a fantastic side dish when you want to try something a little different.
Provided by Elizabeth
Categories Side Dish
Time 1h
Number Of Ingredients 10
Steps:
- Add the mayonnaise, sour cream, cilantro, garlic, salt and pepper to a small blender (like a Nutribullet).
- Blend until the sauce is smooth. Scrape down the sides with a rubber spatula a couple of times and then continue blending.
- Refrigerate the cilantro garlic sauce until ready to use. Give it a good stir right before serving.
- Add 3 - 4 quarts of water to a large pot.
- Bring the water to a boil.
- Add 1 teaspoon of salt to the water.
- Carefully add the yuca to the boiling water. Use tongs to lower the yuca into the water.
- Cover the pot and cook the yuca for approximately 20-25 minutes. Stirring gently occasionally.
- Cook the yuca until it is tender. A knife should slide in and out without offering resistance. If it does not, continue cooking.
- Test the yuca after the first 15 minutes of cooking. Then gauge the remaining cooking time from there.
- Drain the yuca completely. Use a strainer and let all of the water drain and steam away.
- When the yuca is cool enough to handle, arrange it on a pan or large platter. Do not stack it. Let it cool completely, or refrigerate the yuca until it is chilled and firmed up.
- Cut the yuca into thick pieces, about 1 inch thick and at least 3-4 inches long.
- Remove and discard the stringy, woody pieces. They resemble really thick twine.
- Add enough oil to a deep, large skillet to cover the bottom by about 1 inch.
- Heat the oil over medium-high heat. When the oil is hot, but not smoking add some of the yuca pieces to the skillet. Do not overcrowd the skillet, fry in batches.
- Fry the yuca for 2 minutes.
- Turn each piece and fry for 2 minutes.
- Fry the yuca for one more minute turning any pieces that need to brown further. The yuca should be a light golden color on all sides.
- Remove the yuca with a slotted spoon or tongs and place them on a plate or pan that is lined with a paper towel. As soon as they are all out, sprinkle with a little bit of salt.
- Repeat with the steps above with the remaining yuca.
- Serve the yuca frita with the cilantro garlic sauce
Nutrition Facts : Calories 447 kcal, Carbohydrate 72 g, Protein 3 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 9 mg, Sodium 481 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
SOUTH AMERICAN YUCA FRIES (YUCA FRITA)
Steps:
- Gather the ingredients.
- If using fresh yuca, peel the yuca using a knife.
- Cut the yuca into large pieces.
- Remove the fibrous inner core of the root.
- Bring a large pot of salted water to a boil and cook yuca until it starts to turn translucent and can be pierced easily with a fork, about 20 to 30 minutes.
- Drain thoroughly.
- Check yuca for any remaining fibrous pieces and remove them.
- Cut the yuca root into thick rectangular wedges.
- Heat 2-inches of vegetable oil in a heavy frying pan over medium-high heat.
- Once the oil is hot (ideally 350 F), fry the yuca in batches, turning occasionally, until golden brown.
- Carefully remove yuca from pan with a slotted spoon or wire skimmer and place onto a plate lined with paper towels.
- Sprinkle the yuca fries with kosher salt. Serve hot with aji chile pepper sauce or huancaina sauce for dipping and enjoy.
Nutrition Facts : Calories 457 kcal, Carbohydrate 58 g, Cholesterol 0 mg, Fiber 3 g, Protein 2 g, SaturatedFat 2 g, Sodium 47 mg, Sugar 3 g, Fat 25 g, ServingSize 4 to 6 Servings, UnsaturatedFat 0 g
YUCA FRITA
This is a tasty Latin side dish, that I always enjoy making. It's a great alternative to french fries or potatoes. This is also great if your looking for a real, ethnic appetizer or tapa!
Provided by Kristen O'Brien
Categories Side Dish Vegetables
Time 25m
Yield 2
Number Of Ingredients 4
Steps:
- Heat the oil in a large heavy skillet over medium-high heat. Place the yuca fries in the hot oil and fry until golden brown, about 20 minutes. Turn occasionally to brown them evenly. Remove from the skillet with a slotted spoon or spatula and season with salt. Squeeze lime juice over them if you like and serve immediately.
Nutrition Facts : Calories 607.1 calories, Carbohydrate 65 g, Fat 37.4 g, Fiber 3.6 g, Protein 8.2 g, SaturatedFat 2.8 g, Sodium 91.5 mg, Sugar 3.2 g
YUCA FRITA (DEEP-FRIED YUCA)
Steps:
- Place the frozen yuca pieces in a large, deep pot. Cover with salted water, bring to a boil, and cook for 15 minutes at a low boil.
- Carefully remove yuca from the pot, and place the pieces on a large plate. Set aside to cool.
- When the yuca pieces are cool enough to handle, cut them into strips roughly the size of thick steak fries.
- Heat about 3 cups of oil in a deep pot or a wok to about 380 degrees. Carefully drop in the yuca pieces, a few at a time, and fry them until they are golden - about 4 minutes. Drain on a paper towel, sprinkle with salt, and serve immediately.
Nutrition Facts : @context http, Calories 666, UnsaturatedFat 31 grams, Carbohydrate 86 grams, Fat 35 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 607 milligrams, Sugar 4 grams, TransFat 0 grams
YUCA FRITA CON MOJO
Who doesn't love something fried? That's how I first got turned on to yuca, now I cook it regularly. It's a starchy tuber, similar textured to that of a potato and is served with a lovely garlicky, orange dipping sauce. - Deeanna Dickey, Denver, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, whisk the mojo ingredients. Refrigerate, covered, at least 2 hours or overnight., Place yuca and 1 teaspoon salt in a Dutch oven; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until fork-tender, 20-25 minutes. Drain and pat yuca pieces dry., In a deep skillet, heat 1 in. of oil to 375°. Fry yuca, a few pieces at a time, until golden brown, 8-10 minutes. Drain on paper towels. Serve immediately with dipping sauce, or toss to coat, if desired.
Nutrition Facts : Calories 344 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 45g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein.
CUBAN-STYLE YUCA
Made with yuca, or cassava, a Latin American root vegetable similar to potatoes, this simple dish is the way my granny used to make it.
Provided by Cocina JNOTS
Categories Side Dish Vegetables
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Place the yuca into a pan and fill with enough water to cover. Stir in salt. Bring to a boil over medium-high heat, cover, and cook until tender, about 15 minutes. Drain, and place yucca on a serving plate.
- Meanwhile, place the olive oil, onion, garlic, and lemon juice into a pan. Cook over medium heat about 5 minutes. Pour the hot olive oil mixture over the yuca, and serve immediately.
Nutrition Facts : Calories 268.3 calories, Carbohydrate 43.4 g, Fat 9 g, Fiber 2.1 g, Protein 5.7 g, SaturatedFat 1.3 g, Sodium 204 mg, Sugar 2.6 g
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