Yogurtwtomatoandcucumberraita Recipes

RAITA (CUCUMBER AND YOGURT SALAD)

Raita (Cucumber and Yogurt Salad) image

Provided by Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 5

Ingredients

3 cups plain nonfat yogurt, drained well with cheesecloth or a strainer
1 cucumber, peeled, seeded, and grated
1/2 cup minced fresh mint leaves
1 hot green chili, seeded and minced, if desired
Salt, to taste

Steps:

In a bowl combine all the ingredients.

CUCUMBER YOGHURT RAITA

Cucumber Yoghurt Raita image

Very cool and refreshing side dish, goes very well with spicy curries, naan bread and even grilled meat. This can be made upto a day in advance, cover and refrigerate and stir before serving.

Provided by AaliyahsAaronsMum

Categories Low Protein

Time 5m

Yield 500 ml

Number Of Ingredients 9

Ingredients

1 cucumber, unpeeled, seeded and grated
1 -2 spring onion, finely chopped
1 garlic clove, grated
1/2 tablespoon fresh ginger, grated
2 tablespoons of fresh mint, finely chopped
3 tablespoons lemon juice
375 ml plain yogurt
salt and pepper
1 teaspoon cumin seed, toasted, for garnish

Steps:

Combine cucumber, spring onion, garlic, ginger, mint, lemon juice and yoghurt in a bowl.
Season with salt and pepper to taste.
Cover and refrigerate for 30 minutes to allow flavours to blend.
Sprinkle over cumin seeds just before serving and serve chilled.

Nutrition Facts : Calories 0.6, Cholesterol 0.1, Sodium 0.4, Carbohydrate 0.1, Sugar 0.1

COOL CUCUMBER RAITA

Cool Cucumber Raita image

Provided by Tyler Florence

Categories condiment

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 8

Ingredients

2 pints thick yogurt (recommended: Greek yogurt)
1/2 bunch cilantro leaves, chopped
1 teaspoon cumin seed
1 lemon, juiced
Kosher salt and freshly ground black pepper
2 cucumbers, peeled, seeded and chopped
2 tablespoons chopped mint leaves
Extra-virgin olive oil, for drizzling

Steps:

Put the yogurt, cilantro, cumin, lemon juice, and salt and pepper, to taste, into a blender and puree until the mixture is smooth and green. Pour it into a bowl and fold in the cucumber and mint. Refrigerate at least 1/2 hour before serving to allow the flavors to develop. Taste and adjust the seasoning before serving and drizzle with a little olive oil.

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