Yogurtbasedcaesardressing Recipes

7 CREAMY GLUTEN FREE DAIRY FREE SALAD DRESSING RECIPES (VEGAN)

7 Creamy Gluten Free Dairy Free Salad Dressing Recipes (Vegan) image

7 Creamy gluten free dairy free salad dressing recipes suitable for vegan and clean eating diet as well. Enhance your salad with this collection of healthy soy free dairy free gluten free salad dressing recipes made with whole clean ingredients without processed dairy free or vegan substitutes - ready in 5 minutes - low carb, whole30 and paleo approved. Choose between a creamy avocado dressing, healthy anti-inflammatory salad dressing, dairy free raspberry vinaigrette, homemade vegan ranch, creamy dairy free Greek and Italian, or a soy free Thai salad dressing (+ nut free option).

Provided by HealthyTasteOfLife

Categories Dinner Lunch Main Course Salad Side Dish

Time 5m

Number Of Ingredients 68

Ingredients

3/4 cup plain cashew yogurt or thick coconut yogurt
2 tbsp champagne vinegar (or lemon juice)
2 tbsp avocado oil
1 tsp stone ground mustard (or Dijon mustard)
2 cloves garlic
1 tbsp dried onions (chopped or onion powder)
1 tsp dried dill ((or fresh))
1 tsp dried parsley ((or fresh))
3/4 tsp sea salt
1/2 tsp black pepper
pinch stevia extract powder (or 1 tbsp honey if not vegan)
1 large avocado
1 medium lime ((the juice))
1/4 cup plant milk (I used hemp)
2 tbsp hemp oil
1 tsp stone ground mustard
1 tbsp dried onions (chopped (or 1/2 fresh shallot))
2 cloves garlic
1 tsp maple syrup (or honey)
1 tsp coriander (or basil)
handful of fresh parsley
1/3 tsp sea salt
1/2 tsp black pepper
3/4 cup plant yogurt (coconut or cashew works well)
2 tbsp avocado oil
2 tbsp champagne vinegar
1/3 cup mashed frozen raspberries with a little water ((seeds removed))
2 tbsp freeze dried raspberries ((for a more concentrated flavor))
1 tsp stone ground mustard
1-2 cloves garlic
1 tsp dried onions (chopped)
pinch of stevia extract powder ((or 2 tbsp of honey))
salt and pepper ( to taste)
1/2 cup plant yogurt (tahini and cashew butter works well too)
4 tbsp lemon juice (or apple cider vinegar)
1 tbsp extra virgin olive oil
1-2 tsp fresh grated ginger
1 tsp turmeric
1 clove garlic
1 tbsp organic raw honey (or maple syrup (vegan))
2-3 tbsp plant milk (to thin it out)
salt + pepper ( to taste)
4 Tbsp cashew butter ((you can also use almond or peanut butter, hummus, sunflower seeds or sesame seeds))
3-4 tbsp coconut aminos ((soy sauce alternative))
1 tsp sesame oil
1 tbsp maple syrup
1 tsp grated ginger
1 tsp dried mustard ((powder))
1 tsp dried onion ((chopped))
1-2 cloves garlic
1/2 tsp red pepper flakes
1/2 tsp sea salt
1/3 tsp black pepper
3-4 tbsp watermelon seed butter ((you can also use sunflower seed butter, cashew butter or a plant yogurt))
1/3 cup plant milk
3 tbsp lemon juice (or apple cider vinegar)
2 tbsp extra virgin olive oil (or grape seed oil)
1 tsp stone ground mustard
1 tbsp dried onion (or 1/2 fresh shallot)
1-2 cloves garlic
2 pitted dates
1 tsp oregano (dried or fresh)
1 tsp thyme (dried or fresh)
1 tsp basil (dried or fresh)
salt + pepper (to taste)
To all ingredients in the previous Italian Salad Dressing, add:
1 tsp rosemary (dried or fresh)
5 kalamata olives

Steps:

Combine all ingredients and blend with an immersion blender until well combined and smooth.
Store in a covered container in the refrigerator for up to 10 days if you use dry ingredients. If you use fresh ingredients and fresh herbs it has to be consumed within 5 days.

Nutrition Facts : ServingSize 100 ml (3.4oz) Ranch Dressing, Calories 140.3 kcal, Carbohydrate 6.3 g, Protein 1.5 g, Fat 11.9 g, Sodium 320 mg, Fiber 0.43 g, Sugar 0.53 g

YOGURT SALAD DRESSING

Yogurt Salad Dressing image

This is an Australian recipe for yogurt salad dressing. It can be used on potato salad, coleslaw or as a dressing on the side for grilled fish.

Provided by Buttercake

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes

Time 10m

Yield 8

Number Of Ingredients 5

Ingredients

1 (8 ounce) container plain low-fat yogurt
2 teaspoons lemon juice
1 teaspoon Dijon-style prepared mustard
1 teaspoon chopped fresh parsley
1 teaspoon chopped fresh chives

Steps:

In a small bowl, beat together yogurt and lemon juice until smooth. Stir in mustard, parsley, and chives. Refrigerate until ready to serve.

Nutrition Facts : Calories 19 calories, Carbohydrate 2.3 g, Cholesterol 1.7 mg, Fat 0.4 g, Protein 1.5 g, SaturatedFat 0.3 g, Sodium 35.6 mg, Sugar 2 g

HEALTHIER CREAMY YOGURT SALAD DRESSINGS

Healthier Creamy Yogurt Salad Dressings image

Recipe video above. Here's 5 very, very good creamy dressings made with yogurt instead of mayonnaise. All the flavour of their traditional mayo-based counterparts, but less fat and better for you! You might ditch that jar of mayo for good!

Provided by Nagi

Categories Salad Dressing

Time 10m

Number Of Ingredients 41

Ingredients

1/2 cup plain yogurt (, preferably Greek)
1/4 cup extra virgin olive oil
2 1/2 tbsp lemon juice
1 tsp garlic (, minced)
1 1/2 tsp sugar
1/4 tsp black pepper
1/2 tsp salt
1 cup plain yogurt (, preferably Greek)
2 tbsp olive oil
1 small garlic clove (, minced)
1/4 tsp EACH dried dill, parsley, chives, garlic powder, black pepper
1/2 tsp EACH onion powder, mustard powder
1/2 tsp salt
2 tsp white sugar
1 1/2 tbsp lemon juice
1 cup plain yogurt (, preferably Greek)
3 tbsp olive oil
2 tbsp milk
2 tbsp wholegrain mustard
1 tbsp dijon mustard
1 tbsp vinegar
2 tsp white sugar
1/4 cup fresh chives (, finely chopped)
1/2 tsp garlic powder, onion powder
1/2 cup plain yogurt (, preferably Greek)
2 tbsp Dijon mustard
2 tbsp honey
1 1/2 tbsp cider vinegar
1/4 tsp EACH garlic powder, salt and pepper
1 cup plain yogurt (, preferably Greek)
1/2 garlic clove (, minced)
2 anchovy fillets or 3/4 tsp Anchovy paste ((Note 2))
1 tbsp fresh lemon juice
1 tsp Dijon mustard
1 tsp Worcestershire sauce
1 tsp white sugar
2 tbsp olive oil
1/2 cup freshly grated parmesan cheese
2 - 4 tbsp milk ((adjust consistency))
1/2 tsp salt
Black pepper

Steps:

Mix ingredients in a bowl. Set aside for 30 minutes+ to allow flavours to develop.
Use milk to adjust to desired consistency.
Blitz in a food processor until smooth. Use milk to adjust consistency.

GREEK YOGURT HERB DRESSING

Greek Yogurt Herb Dressing image

This fresh and tangy salad dressing is low in calories (just 60 per serving) and in fat (5 grams per serving). It also does double duty-it's great as a dip with vegetable crudites.

Provided by Food Network Kitchen

Categories condiment

Time 45m

Yield 1 1/4 cups

Number Of Ingredients 7

Ingredients

3/4 cup 2-percent Greek yogurt
2 tablespoons rice vinegar
2 tablespoons olive oil
1/2 cup chopped fresh chives (from a small bunch)
1/2 cup chopped fresh parsley
1 small garlic clove
Kosher salt and freshly ground black pepper

Steps:

Combine the yogurt, 2 tablespoons water, rice vinegar, olive oil, chives, parsley, garlic and 1/2 teaspoon each salt and pepper in a blender or food processor and blend until smooth. Cover and chill for 30 minutes before serving. The dressing will keep, refrigerated, for up to 3 days.

Nutrition Facts : Calories 60, Fat 5 grams, SaturatedFat 1 grams, Sodium 170 milligrams, Carbohydrate 3 grams, Protein 3 grams, Sugar 1 grams

GREEK YOGURT CAESAR DRESSING

Greek Yogurt Caesar Dressing image

This healthy version of a favorite dressing is low in calories and fat: Thick Greek yogurt takes the place of egg yolk, providing the same richness. The dressing is also super quick and easy-just throw all your ingredients together in a blender and puree.

Provided by Food Network Kitchen

Categories condiment

Time 40m

Yield 6 servings (about 1 1/4 cups)

Number Of Ingredients 9

Ingredients

3/4 cup 2-percent Greek yogurt
2 tablespoons fresh lemon juice (about 1 lemon)
1/4 cup grated Parmesan
5 anchovies
1 tablespoon olive oil
1 tablespoon Dijon mustard
1 small garlic clove, chopped
1/2 teaspoon dried oregano
Kosher salt and freshly ground black pepper

Steps:

Combine the yogurt, lemon juice, Parmesan, anchovies, olive oil, mustard, garlic, oregano, 3/4 teaspoon salt and 1 teaspoon pepper in a blender or food processor and blend until smooth. Cover and chill for at least 30 minutes. The dressing will keep, refrigerated, for up to 3 days.

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Calories 97 per serving

Add all ingredients into a bowl of a food-processor and blend until smooth. Season with salt and pepper to taste. Thin out by a teaspoon of milk if it’s too thick.
The dressing tastes the best after it’s been chilled in the refrigerator for at least 30 minutes. Makes 3/4 cup of dressing.

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