Yogurt With Apples Sev Raita Recipes

YOGURT WITH APPLES (SEV RAITA)

Yogurt with Apples (Sev Raita) image

When at home, do as they do in India by serving a raita as an accompaniment and a palate cooler when eating spicy foods.

Provided by Betty Crocker Kitchens

Categories Condiment

Time 45m

Yield 3

Number Of Ingredients 7

Ingredients

2 cups plain regular or fat-free yogurt (1 pound)
1/4 cup water
1 medium unpeeled tart eating apple, coarsely chopped (1 cup)
1 tablespoon finely chopped fresh cilantro
1 tablespoon roasted cumin seed
1/2 teaspoon salt
1/4 teaspoon ground red pepper (cayenne)

Steps:

Beat yogurt and water in medium bowl, using wire whisk, until well blended. Stir in remaining ingredients.
Refrigerate at least 30 minutes to blend flavors. Cover and refrigerate any remaining yogurt mixture up to 2 weeks.

Nutrition Facts : Calories 35, Carbohydrate 5 g, Cholesterol 0 mg, Fiber 0 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 125 mg

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