Yogurt Sauce For Grilled Meats Fish Recipes

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GRILLED PLUMS WITH SPICED WALNUT YOGURT SAUCE



Grilled Plums with Spiced Walnut Yogurt Sauce image

Provided by Bobby Flay

Categories     dessert

Time 18m

Yield 4 servings

Number Of Ingredients 12

6 plums, halved and pitted
2 teaspoons canola oil
1 tablespoon honey
Pinch ground cinnamon
Pinch finely grated orange zest
Spiced Walnut Yogurt Sauce, recipe follows
1 cup Greek yogurt
1 tablespoon honey
2 tablespoons fresh orange juice
1 teaspoon grated orange zest
1/4 teaspoon ground cinnamon
1/4 cup finely chopped walnuts, toasted

Steps:

  • Heat grill to high. Brush cut side of plums with oil, drizzle with 1 tablespoon honey, and sprinkle with a pinch each of cinnamon and orange zest. Place plums on the grill, cut side down, and grill for 2 minutes or until golden brown and slightly caramelized. Turn over and grill until just heated through, approximately 1 minute longer. Place 3 plum halves in each of 4 bowls and top with a few tablespoons of the Spiced Walnut Yogurt Sauce.
  • Whisk all ingredients together in a small bowl. Cover and refrigerate if not using right away.

GRILLED MOROCCAN BEEF SKEWERS WITH YOGURT SAUCE



Grilled Moroccan Beef Skewers with Yogurt Sauce image

These grilled beef skewers are a meal by themselves, but serve them up with lavash--a thin unleavened Middle Eastern bread--or flatbread for a more filling dish.

Provided by Colleen Weeden

Time 1h

Number Of Ingredients 12

6 tablespoon chopped fresh Italian parsley
4 cloves garlic, minced
2 lemons, zested and juiced
0.25 cup olive oil
2 teaspoon ground coriander
1 teaspoon paprika
Kosher salt and pepper
1 pound boneless beef sirloin steak, cut into thin strips
1 pint grape tomatoes
1 cup plain Greek yogurt
Soft cracker bread (lavash) or pita bread, warmed
Chopped fresh Italian parsley

Steps:

  • For marinade: In a medium bowl combine 4 tablespoons parsley, the garlic, 1 1/2 teaspoons lemon zest, 1/4 cup lemon juice, 1/4 cup olive oil, the coriander, paprika, and 1/2 teaspoon each salt and black pepper. Add beef; toss to coat. Chill, covered, 30 minutes.
  • Drain meat, reserving marinade. Thread meat accordion-style onto eight 10-inch skewers*. Thread tomatoes onto four 10-inch skewers. Grill beef on the rack of a covered grill over medium 6 to 8 minutes or until desired doneness, turning occasionally. Add tomatoes the last 2 to 3 minutes, grilling until lightly charred, turning once. Place reserved marinade in a small saucepan; heat to boiling.
  • For yogurt sauce: In a small bowl stir together yogurt, remaining parsley, 1/2 teaspoon lemon zest, 2 tablespoons lemon juice, and 1/4 teaspoon each salt and black pepper. Serve skewers with yogurt sauce and, if desired, over lavash. Drizzle with hot marinade. Top with additional parsley. Serves 4.

Nutrition Facts : Calories 355 kcal, Carbohydrate 11 g, Cholesterol 81 mg, Protein 32 g, SaturatedFat 5 g, Sodium 297 mg, Sugar 6 g, Fat 21 g, UnsaturatedFat 15 g

PORK LOIN WITH CREAMY DIJON YOGURT SAUCE



Pork Loin With Creamy Dijon Yogurt Sauce image

Make and share this Pork Loin With Creamy Dijon Yogurt Sauce recipe from Food.com.

Provided by Parsley

Categories     Pork

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 11

2 1/4 lbs pork loin
2 sprigs fresh rosemary
1 1/2 tablespoons fresh thyme
2 garlic cloves, minced
salt and pepper
1 1/2 cups non-fat vanilla yogurt or 1 1/2 cups low-fat vanilla yogurt
1/2 teaspoon lemon juice
2 tablespoons prepared horseradish cream
3 tablespoons Dijon mustard
3 tablespoons barbecue sauce
1 teaspoon dried dill weed

Steps:

  • Preheat oven to 375°F Place pork in small roasting pan. Sprinkle with herbs, garlic, salt and pepper. Cover tightly and bake about 1 hour or until inside is 160 degrees (*Or place all previous ingredients in a foil pack and grill for about 30 minutes or until inside is 160 degrees ).
  • While pork cooks, whisk together all sauce ingredients in a small bowl; allow to come to about room temperature. When pork is done, slice and top with sauce. Garnish with more dill, if desired.

Nutrition Facts : Calories 280.9, Fat 18.2, SaturatedFat 6.2, Cholesterol 76.5, Sodium 174.6, Carbohydrate 2, Fiber 0.5, Sugar 0.7, Protein 25.9

FRESH YOGURT SAUCE FOR GRILLED MEAT OR FISH



Fresh Yogurt Sauce for Grilled Meat or Fish image

This sauce is a traditional Turkish sauce which fits well with grilled meat, fish baked potatoes, bread or salad. With smoked salmon it's delicous!

Provided by Artandkitchen

Categories     Sauces

Time 10m

Yield 4-8 serving(s)

Number Of Ingredients 8

250 ml plain yogurt
2 tablespoons olive oil
2 tablespoons lemon juice
1 garlic clove
1/2 teaspoon pepper
1/2 teaspoon salt
8 mint leaves, chopped
1 teaspoon fresh dill, chopped

Steps:

  • Mix everything well together and serve chilled.

Nutrition Facts : Calories 102.2, Fat 8.9, SaturatedFat 2.3, Cholesterol 8.3, Sodium 320.5, Carbohydrate 4, Fiber 0.1, Sugar 3.2, Protein 2.3

GRILLED TILAPIA WITH CUCUMBER YOGURT SAUCE



Grilled Tilapia with Cucumber Yogurt Sauce image

Provided by Patrick and Gina Neely : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons chopped fresh dill
2 tablespoons extra-virgin olive oil
1/4 teaspoon cayenne pepper
2 cloves garlic, minced
One 16-ounce container low-fat Greek yogurt
1/2 medium European cucumber, finely diced
Juice of 1/2 lemon
Kosher salt and freshly ground black pepper
Two 8-ounce tilapia fillets
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
Olive oil, for grill

Steps:

  • For the cucumber yogurt sauce: Add the dill, olive oil, cayenne pepper, garlic, yogurt, cucumber and lemon juice to a medium bowl and combine. Season the sauce with salt and pepper. Cover with plastic wrap and refrigerate until ready to serve.
  • For the grilled tilapia: Preheat the grill to medium-high heat. Sprinkle the fish evenly with the salt and pepper. Oil the grill grates with a clean tea towel. Grill the tilapia 4 minutes, then flip and cook the second side, 4 to 5 minutes longer. Transfer to a platter. Top each fillet tableside with the cucumber yogurt sauce.

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