Yogurt Muesli Muffins Recipes

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MUESLI MUFFINS (21 DAY WONDER DIET: DAY 20)



Muesli Muffins (21 Day Wonder Diet: Day 20) image

This is Day 20: Breakfast, on the 21 Day Wonder Diet. This recipe makes 6 muffins. You will use the leftovers as a snack tomorrow! The muffins also freeze really well, and can be defrosted/heated in the microwave. This breakfast is to be followed by a mid-morning snack of 1 small pear.

Provided by Sara 76

Categories     Breakfast

Time 30m

Yield 6 muffins, 2 serving(s)

Number Of Ingredients 10

cooking spray
1/2 cup bran and cranberry muesli, Bran & Cranberry Muesli (21 Day Wonder Diet: Day 4)
1 teaspoon vegetable oil
1/2 cup skim-milk natural yogurt
1 egg
2/3 cup self-rising flour
2 teaspoons orange rind, finely grated
1/4 teaspoon mixed spice
1 tablespoon demerara sugar
1 tablespoon low-fat ricotta

Steps:

  • Preheat oven to 180°C Spray 6 muffin pan holes with cooking oil, or line with paper cases.
  • Combine muesli, oil, yogurt, egg, flour, rind and spice in medium bowl. Mix with fork.
  • Divide mixture among pan holes; sprinkle with sugar. Bake about 25 minutes.
  • Serve 2 muffins each with cheese.

YOGURT MUESLI MUFFINS



Yogurt Muesli Muffins image

Instead of muesli cereal I use General Mills Basic 4....just my preference. You can really play around with this using different cereals.

Provided by Chicopee

Categories     Quick Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 6

1 1/2 cups biscuit mix
1 cup muesli
1/2 cup brown sugar
2 eggs, beaten
8 ounces strawberry-banana yogurt
3 tablespoons cooking oil

Steps:

  • In large mixing bowl stir together biscuit mix, cereal and brown sugar.
  • Make a well in the center.
  • In small bowl stir together eggs, yogurt and oil.
  • Add egg mixture all at once to cereal mixture.
  • Stir just until moistened. (batter should be lumpy).
  • Fill muffin cups 2/3 full.
  • Bake @ 400 degrees 16-18 minutes.
  • or until golden.
  • Remove from pans and serve warm.

Nutrition Facts : Calories 165.2, Fat 6.9, SaturatedFat 1.4, Cholesterol 35.5, Sodium 223, Carbohydrate 24, Fiber 0.8, Sugar 12.8, Protein 2.9

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