FRESH FRUIT PARFAIT WITH LEMON-POPPY SEED YOGURT
Steps:
- In a medium bowl place cut fruit, blueberries, lemon juice and 1 tablespoon sugar. Mix well and macerate for about 10 to 15 minutes. This will allow fruit to be infused with lemon juice and sugar. Meanwhile in a small bowl stir 2 cups of lowfat yogurt and poppy seeds. In clear glasses, layer the ingredients starting with the fruit mixture then next layer with yogurt, then fruit, then yogurt. Repeat these steps until you have filled the glasses. Garnish with a sprig of mint.
YOGURT PARFAIT
This is delicious for breakfast, snack, even for a dessert! It looks great in a glass, but can also be made in a bowl. Use your favorite fruit, or whatever is in season.
Provided by Natalie
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- In a large glass, layer 1 cup yogurt, 1/2 cup granola and 4 blackberries. Repeat layers.
Nutrition Facts : Calories 515.1 calories, Carbohydrate 68.2 g, Cholesterol 12.3 mg, Fat 17.8 g, Fiber 6.5 g, Protein 21.4 g, SaturatedFat 4.5 g, Sodium 177.1 mg, Sugar 46.9 g
RASPBERRY LEMON DESSERT YOGURT PARFAITS
Delicious parfaits in 20 minutes. We used fresh raspberries, raspberry and lemon yogurts and shortbread cookies to make this sweet layered dessert.
Provided by Becky Rosenthal
Categories Dessert
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Set 2 raspberries aside for garnish. In medium bowl, mix and crush remaining raspberries. Stir in raspberry yogurt.
- In 2 parfait glasses, spoon layer of raspberry mixture, using half of the mixture. Top each with lemon yogurt, using the entire lemon yogurt. Sprinkle layer of crushed cookies over lemon yogurt. Top with remaining raspberry yogurt.
- Garnish with reserved raspberries, lemon peel and the additional crushed cookie. Refrigerate until ready to serve.
Nutrition Facts : ServingSize 1 Serving
YOGURT LEMON PARFAIT
Make and share this Yogurt Lemon Parfait recipe from Food.com.
Provided by Renegade Chef
Categories Dessert
Time 10m
Yield 6 10 oz. parfaits, 6 serving(s)
Number Of Ingredients 5
Steps:
- Place six 10 oz. parfait-style glasses on a clean work surface.
- Into each parfait layer: 1/3 cup yogurt, 2T lemon curd, 2T crushed graham crackers, 1T coconut.
- Repeat until all the glasses are filled.
Nutrition Facts : Calories 258.6, Fat 14.3, SaturatedFat 9.8, Cholesterol 21.2, Sodium 206.1, Carbohydrate 26.2, Fiber 2.3, Sugar 14.9, Protein 7.8
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