Yogurt Hummus Dip Recipes

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TURKISH HUMMUS WITH YOGURT



Turkish Hummus with Yogurt image

This is much like the familiar Middle Eastern chickpea purée, but instead of tahini, the chickpeas are blended with yogurt. It's lighter than the version made with tahini, and it's nice either warm or at room temperature. Skinning the chickpeas makes a more delicate, smoother purée, and it doesn't take as long as you'd think, but I leave the step as an optional one.

Provided by Martha Rose Shulman

Categories     appetizer

Time 2h15m

Yield 2 cups, serving 8 to 12

Number Of Ingredients 10

6 ounces (1 cup) dried chickpeas, rinsed, picked over and soaked for 4 to 6 hours, or overnight
Salt to taste
2 garlic cloves, green shoots removed
1/2 teaspoon ground cumin
3 tablespoons freshly squeezed lemon juice
3 to 4 tablespoons extra virgin olive oil, to taste
1/4 cup thick Greek-style or drained yogurt
Fresh pomegranate seeds
Ground cumin
Black olives

Steps:

  • Drain the soaked chickpeas and place in a pot with 1 quart of water. Bring to a boil, reduce the heat and simmer 1 hour. Add salt to taste and continue to simmer for another hour, or until chickpeas are thoroughly tender. Remove from the heat. Drain but retain about 1/2 cup of the cooking liquid. You should have 2 cups cooked chickpeas.
  • Turn on a food processor fitted with the steel blade and drop in the garlic. When the garlic is chopped and adhering to the sides of the bowl, stop the food processor and scrape down the sides of the bowl. Add the chickpeas, salt and cumin, and turn on the machine for about 30 seconds. Stop the machine, scrape down the sides, and start the machine again. With the machine running, add the lemon juice, olive oil and yogurt, and blend until smooth. Taste and adjust salt. Thin out as desired with cooking broth from the chickpeas, or with more yogurt. Transfer to a wide bowl, and garnish if desired. Serve with warm pita bread.

LAYERED HUMMUS DIP WITH FETA & TABOULI



Layered Hummus Dip with Feta & Tabouli image

Layered Greek Dip with Hummus, Cucumber, Tabouli Salad and Feta Cheese is a Unique Mediterranean inspired dip that screams of delicious, Greek flavors. Easy appetizer dip combined homemade with store bought hummus - plus so easy to alter with your own Greek ideas.

Provided by Trisha Haas - Salty Side Dish

Categories     Appetizer Recipes     Dip Recipes

Time 20m

Number Of Ingredients 15

1 pound Hummus (store bought - Sabra)
1/2 pound Tabouli (tabbouleh salad (store bought - Deli))
1 English Cucumber - peeled and diced
3.0 oz container Crumbled Feta Cheese
Kalamata Olives (optional)
Greek Yogurt Dip (recipe included below)
1 Cup of Mayo
1 Cup Unflavored Greek Yogurt
2 tsp Dried Dill
1/4 th tsp Lawry's Seasoned Salt
1 tablespoon Minced Onion
Sea Salt
Black Pepper
2 tsp Lemon Juice
1 tablespoon dried Parsley

Steps:

  • Before you get started, first prep your Greek Yogurt Layer. Combine all ingredients for that recipe (separately listed above) in a bowl and set in fridge till ready to use.
  • Peel and dice English Cucumber.
  • Starting with hummus, layer by emptying the whole container of Hummus onto a serving platter and spreading out with a spatula.
  • Add prepped Greek Yogurt Dip on top of the hummus layer.
  • Sprinkle Tabouli Salad as 3rd layer.
  • Add diced English Cucumber on top of Tabouli Salad.
  • Finish with a generous sprinkling of Feta Cheese crumbles on top.
  • OPTIONAL: If you are adding Kalamata olives, add them now.
  • Serve dip with pretzels, tortilla chips, vegetable sticks, or pita bread.

Nutrition Facts : ServingSize 1 g, Calories 225 kcal, Carbohydrate 8 g, Protein 6 g, Fat 19 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 514 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 15 g

LEMONY DILL HUMMUS DIP



Lemony Dill Hummus Dip image

Dill, garlic and lemon give this hummus a Scandinavian flair. It's made from dried chickpeas, rather than canned, which turns the texture super-creamy, and a dollop of yogurt lightens it up. Serve it with smoked salmon, hard-cooked eggs and pumpernickel toast for a special brunch party or luncheon.

Provided by Food Network Kitchen

Categories     appetizer

Time 9h20m

Yield 8 servings

Number Of Ingredients 12

8 ounces (about 1 heaping cup) dried chickpeas
2 teaspoons baking soda
3/4 cup tahini
Juice of 3 lemons (about 1/2 cup)
3 cloves garlic
1/2 cup packed fresh dill fronds
Kosher salt
1/2 cup ice water
1/4 cup whole-milk Greek yogurt
1 medium radish, very thinly sliced
2 tablespoons capers in brine, drained and patted dry
Pumpernickel bread and sliced cucumbers, for serving

Steps:

  • Cover the chickpeas with 3 cups water in a large pot with 1 teaspoon baking soda and refrigerate 8 hours or overnight to soak.
  • The next day, strain the chickpeas and discard the soaking liquid. Rinse the chickpeas and return them to the pot. Add the remaining teaspoon baking soda and water to cover by about 3 inches. Bring to a boil over high heat, then turn the heat down to a simmer and cook, skimming off and discarding any foam that rises to the surface, until the chickpeas are very soft and creamy (not crumbly) when pressed between a thumb and forefinger, about 40 minutes. If the liquid boils off while cooking, add more water to cover and continue to cook.
  • Strain the chickpeas and discard the liquid. Let the chickpeas sit in the strainer to drain and dry out for 5 minutes. Put the chickpeas in the bowl of a food processor along with the tahini, lemon juice, garlic, all but a pinch of the dill and 1 1/2 teaspoons salt and process until the mixture is a paste, scraping down the bowl as necessary. With the motor running, slowly pour in 1/4 cup of the ice water and continue to process until the mixture is smooth and light, about 5 minutes, adding more water a tablespoon at a time until the desired consistency is reached.
  • Transfer the hummus to a shallow bowl and cover by lightly pressing plastic wrap directly onto the surface of the hummus; let sit at room temperature until ready to serve, up to 1 hour. (The hummus can also be made a day ahead and refrigerated. Take the hummus out of the refrigerator to warm up 30 minutes before serving.)
  • Before serving, remove the plastic wrap from the hummus. Smooth the outer rim of the hummus with the back of a large kitchen spoon, creating a slight well in the center. Dollop the yogurt in the center. Scatter the radish slices and capers on top, sprinkle with the reserved dill and serve with slices of pumpernickel bread and cucumbers.

CREAMY YOGURT HUMMUS



Creamy Yogurt Hummus image

This version of the delicious, creamy Middle Eastern dip uses non-fat yogurt and is delicious with crackers, raw vegetables or toasted pita slices.

Provided by sal

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 5m

Yield 24

Number Of Ingredients 5

1 (15.5 ounce) can garbanzo beans, drained
1 clove garlic, peeled
1 teaspoon salt
½ cup fresh lemon juice
⅔ cup plain non-fat yogurt

Steps:

  • In a blender or food processor, blend garbanzo beans until smooth. Mix in garlic, salt, lemon juice and yogurt. Blend to desired consistency.

Nutrition Facts : Calories 26.1 calories, Carbohydrate 5.2 g, Cholesterol 0.1 mg, Fat 0.2 g, Fiber 0.8 g, Protein 1.2 g, Sodium 155.6 mg, Sugar 0.5 g

HUMMUS WITH YOGURT AND LEMON



Hummus with Yogurt and Lemon image

In this modified version of the Middle Eastern garbanzo bean dip, yogurt is used to replace some of the high-fat tahini (sesame seed paste). The dip is great with fresh vegetables or toasted pita bread wedges. Can be prepared in 45 minutes or less.

Yield Makes 1 1/2 cups

Number Of Ingredients 6

2 large garlic cloves
1 15-ounce can garbanzo beans (chickpeas), drained
2 tablespoons plain nonfat yogurt
2 tablespoons tahini (sesame seed paste)
2 tablespoons fresh lemon juice
1 teaspoon ground cumin

Steps:

  • Mince garlic in processor. Add remaining ingredients; blend until coarse puree forms, occasionally scraping down sides of work bowl. Season hummus to taste with salt and pepper. Transfer to small bowl. (Can be prepared 3 days ahead. Cover and refrigerate. Bring to room temperature before serving.)

YOGURT-HUMMUS DIP



Yogurt-Hummus Dip image

You know you have hummus and yogurt kicking around in your fridge somewhere, so why not introduce them? This super simple dip is perfect as a dip for veggies of toasted pitas. You can also slather it on a turkey sandwich or serve it with grilled chicken.

Provided by Food Network Kitchen

Categories     appetizer

Time 5m

Yield about 2/3 cup

Number Of Ingredients 5

1/3 cup Greek yogurt
1/3 cup hummus
Juice of 1/2 lemon
Kosher salt
A few dashes of hot sauce

Steps:

  • Whisk together the yogurt, hummus, lemon juice, 1/4 teaspoon salt and hot sauce. Refrigerate in an airtight container for up to 3 days.

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