Yogurt Honey Fruit Bowl Recipes
HOMEMADE YOGURT BARK WITH FRUIT
Steps:
- Start by lining a baking sheet with parchment paper and set aside.
- In a large mixing bowl combine yogurt, honey, vanilla, lemon juice, and salt.
- Whisk until thoroughly combined.
- Transfer yogurt mixture to the previously prepared baking sheet and spread it around to an even thickness.
- Top with berries.
- Garnish with granola.
- Freeze for 2 to 3 hours, or until firm.
- Break into pieces.
- Keep in the freezer before serving,
- Serve and enjoy!
Nutrition Facts : Calories 53 kcal, Carbohydrate 10 g, Protein 2 g, Sodium 38 mg, Sugar 10 g, ServingSize 1 serving
YOGURT & HONEY FRUIT CUPS
Steps:
- Divide fruit among 6 individual serving bowls. Combine the yogurt, honey, orange zest and extract; spoon over the fruit.
Nutrition Facts : Calories 97 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 23g carbohydrate (9g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges
FRUIT SALAD WITH HONEY YOGURT
Fruit is full of antioxidants, vitamins and fiber. If you want to take this on a road trip - pack fruit in small, individual plastic containers and keep in a cooler.
Provided by Lara Rondinelli Hamilton, RD, LDN, CDE and Jennifer Bucko Lamplough
Yield 8 Servings
Number Of Ingredients 6
Steps:
- In a large bowl, mix together all fruit. (function() { var a="",b=[ "adid=ada-foodhub-3-674286493", "site=ehs.con.ada.foodhub", "size=300x250", "zone=", "mcat1=di13", "mcon1=f49s", ]; for (var c=0;c
Nutrition Facts : Nutrition Facts 8 Servings Serving Size 1 cup Amount per serving Calories 100 Total Fat 0g Saturated Fat 0g Trans Fat 0g Cholesterol 0mg Sodium 25mg Total Carbohydrate 20g Dietary Fiber 2g Total Sugars 17g Protein 5g Potassium 320mg Phosphorus 85mg Choices/Exchanges 1 Fruit, 1/2 Fat-free milk
FRUIT SALAD WITH HONEY YOGURT RECIPE
Steps:
- In a small bowl, combine yogurt, vanilla and honey. Refrigerate until serving.
- Peel the citrus and remove all the skin and white pith around the fruit, reserving the remaining peel to squeeze juice from. Cut the orange segments free, breaking them into bite size pieces. Place orange and mandarin pieces into bowl. Squeeze the juice from what's left of the fruit into the bowl. The juice will stop the rest of the fruit from turning brown.
- Core and cut the apple and pear, removing seeds. Cut into bite size chunks and add to bowl.
- Peel and slice the banana and if berries are large, cut in bite size pieces. Place banana and berries in bowl with other fruit. Stir in the walnuts.
- Divide among small serving dishes or glasses and top with yogurt sauce.
YOGURT FRUIT DIP
An easy & quick to make 3-ingredient yogurt fruit dip recipe sweetened with honey and flavored with vanilla extract. This is the best fruit platter dipping sauce to serve everyone in your family.
Provided by Aysegul Sanford
Categories Dessert
Time 2m
Number Of Ingredients 6
Steps:
- Whisk all ingredients in a bowl. Place it in a bowl.
- Serve with fruit on the side.
Nutrition Facts : Calories 68 kcal, Carbohydrate 14 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 48 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving
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