GREEK YOGURT DIP
This easy Yogurt Dip is made with a few ingredients and can be put together in just 5 minutes. It is fresh, creamy and flavorful, perfect to enjoy with veggies, fries or as a topping for kebabs.
Provided by Meeta Arora
Categories Side Dish
Time 5m
Number Of Ingredients 7
Steps:
- Take a cup of yogurt and whisk it.
- Add garlic powder, onion powder, and thyme to the yogurt.
- Then add salt to taste along with a pinch of pepper. Add olive oil and lime juice. Whisk all the ingredients together until they become creamy.
- Enjoy this creamy healthy yogurt dip!
Nutrition Facts : Calories 98 kcal, Carbohydrate 6 g, Protein 3 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 11 mg, Sodium 620 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving
YOGURT HERB DIPPING SAUCE
A creamy yogurt dressing. The sour cream and cilantro add a little bit of a kick! Try this dip with vegetables or potato chips, you'll love it.
Provided by Jackie Smith
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 2h5m
Yield 4
Number Of Ingredients 6
Steps:
- In a medium-size mixing or serving bowl, combine yogurt, sour cream, parsley, cilantro, green onion, and celery salt. Mix well, cover, and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 50.7 calories, Carbohydrate 2.9 g, Cholesterol 8.2 mg, Fat 3.5 g, Protein 2.1 g, SaturatedFat 2.2 g, Sodium 214.9 mg, Sugar 2.2 g
LEMON YOGURT DIP
Summery and zesty Lemon Yogurt sauce. Serve with BBQ meat, kebabs, grilled vegetables, seafood and more!
Provided by Helene Dsouza
Categories Condiment
Time 5m
Number Of Ingredients 5
Steps:
- Combine all ingredient in a small mixing bowl.
- Keep in the fridge covered until further use. Serve up with meats, seafood or veggies as a dip.
Nutrition Facts : Calories 134 kcal, Carbohydrate 3 g, Protein 2 g, Fat 13 g, SaturatedFat 8 g, Cholesterol 47 mg, Sodium 31 mg, Sugar 2 g, ServingSize 1 serving
GREEK YOGURT HERB DRESSING
This fresh and tangy salad dressing is low in calories (just 60 per serving) and in fat (5 grams per serving). It also does double duty-it's great as a dip with vegetable crudites.
Provided by Food Network Kitchen
Categories condiment
Time 45m
Yield 1 1/4 cups
Number Of Ingredients 7
Steps:
- Combine the yogurt, 2 tablespoons water, rice vinegar, olive oil, chives, parsley, garlic and 1/2 teaspoon each salt and pepper in a blender or food processor and blend until smooth. Cover and chill for 30 minutes before serving. The dressing will keep, refrigerated, for up to 3 days.
Nutrition Facts : Calories 60, Fat 5 grams, SaturatedFat 1 grams, Sodium 170 milligrams, Carbohydrate 3 grams, Protein 3 grams, Sugar 1 grams
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