YOGURT & GRANOLA FRUIT SALAD
I love fruit, granola, and yogurt so why not put them all together?! This is a very fresh, flavorful salad with a wonderful granola crunch. (Great with recipe #311501 ) **As noted by the review, if you add the granola too soon before serving, it will get soggy!**
Provided by Motivated Mama
Categories Plums
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients and serve immediately.
- (If you are not able to serve immediately, withhold the granola and add before serving).
Nutrition Facts : Calories 196.3, Fat 6.3, SaturatedFat 1.6, Cholesterol 3.7, Sodium 19.9, Carbohydrate 32.3, Fiber 5.4, Sugar 19.2, Protein 5
SIMPLE YOGURT FRUIT SALAD
So simple, healthy and delicious.. Made it for my daughter after the birth of her first child. After leaving the hospital she was looking for healthy foods. Thought about what fruit to get her and decided to just get it all and make a fruit salad. Looked for recipes and found many had unnecessary high calorie fluff. To my surprise she loved what I came up with. I have made several since that time. Her favorite part is the crispness of the apple next to the soft banana. I've made up several of these and the great thing is you can easily increase or decrease the number of servings by adding or reducing amount of fruits you prefer. I purchase more of the seasonal items to keep cost reasonable.
Provided by LD15415
Categories Fruit
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a medium bowl --
- Drain pineapple tidbits reserving liquid in bowl.
- Slice banana, dice apple and soak in reserved liquid.
- Add to a large bowl --
- Drained pineapple tidbits.
- Drained mandarin oranges.
- Grapes cut in half.
- Kiwi peeled and cut into bite-size pieces.
- Strawberries with stems removed and sliced.
- Blueberries.
- Bananas and apple after drained of pineapple juice.
- Lemon yogurt.
- Gently stir salad just to evenly distribute yogurt. It can be served immediately or refrigerate in a sealed bowl until ready to be served. (I prefer to make the night before as to be thoroughly chilled. The pineapple juice treatment of the bananas and apple keep them from browning.).
Nutrition Facts : Calories 185.2, Fat 1.1, SaturatedFat 0.4, Cholesterol 1.7, Sodium 28.6, Carbohydrate 44.5, Fiber 4.5, Sugar 35, Protein 3.6
FABULOUS FRUIT AND YOGURT SALAD
The tangy flavor of the yogurt and the crunch, added by the addition of the nuts and celery, make for a light, but yet flavorable, finish to any meal.
Provided by Patty Conger Burge
Categories Salad Fruit Salad Recipes
Time 45m
Yield 5
Number Of Ingredients 7
Steps:
- Mix grapes, celery, apple, orange slices, blackberries, and walnuts in a large bowl; add yogurt and stir to coat.
- Cover bowl with plastic wrap and refrigerate until the salad is chilled, at least 30 minutes.
Nutrition Facts : Calories 188.1 calories, Carbohydrate 26 g, Cholesterol 2.3 mg, Fat 8.7 g, Fiber 3.7 g, Protein 5 g, SaturatedFat 1.2 g, Sodium 44.4 mg, Sugar 21.5 g
YOGURT PARFAIT RECIPE
Yogurt Parfait recipe is a simple breakfast or snack that starts with a thick and creamy yogurt layered with homemade granola and fresh berries then topped with more fresh berries and a honey drizzle. A delicious breakfast ready in only a few minutes!
Provided by Alyssa Rivers
Time 5m
Number Of Ingredients 4
Steps:
- Layer each cup with yogurt, homemade granola and fresh berries. Repeat the layers until the cup is full. Top with berries and drizzle with honey.
Nutrition Facts : Calories 92 kcal, Carbohydrate 16 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 57 mg, Fiber 1 g, Sugar 15 g, ServingSize 1 serving
YOGURT AND GRANOLA
A healthy way to start the day.
Provided by Grayslater
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Stir yogurt, granola, agave syrup, flaxseed meal, and cinnamon together in a bowl.
Nutrition Facts : Calories 344.2 calories, Carbohydrate 48.1 g, Cholesterol 3.4 mg, Fat 10.6 g, Fiber 6.2 g, Protein 15.6 g, SaturatedFat 1.7 g, Sodium 140.7 mg, Sugar 34.3 g
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