Yogurt Egg Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SIMPLE GREEK YOGURT EGG SALAD



Simple Greek Yogurt Egg Salad image

Greek yogurt gives this dish a healthy kick, but the brown sugar makes sure no one even knows it's in there! Very kid-friendly.

Provided by CookingFreak

Categories     Salad     Egg Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 10

¼ cup Greek yogurt
1 tablespoon brown sugar
8 hard-boiled eggs, peeled and chopped
¼ cup chopped celery
¼ cup chopped green onion
2 tablespoons sweet pickle relish
2 tablespoons yellow mustard
¼ teaspoon dill weed
¼ teaspoon paprika
ground black pepper to taste

Steps:

  • Whisk yogurt and brown sugar together in a bowl. Add eggs, celery, green onion, relish, mustard, dill, paprika, and black pepper; mix well.

Nutrition Facts : Calories 203.6 calories, Carbohydrate 9 g, Cholesterol 426.8 mg, Fat 12.3 g, Fiber 0.7 g, Protein 13.9 g, SaturatedFat 3.9 g, Sodium 288.7 mg, Sugar 7.4 g

GREEK YOGURT EGG SALAD SANDWICH



Greek Yogurt Egg Salad Sandwich image

Greek yogurt replaces mayonnaise in this simple egg salad sandwich meaning fewer calories and less fat.

Provided by KelseyP

Categories     Main Dish Recipes     Sandwich Recipes

Time 1h

Yield 1

Number Of Ingredients 11

2 large eggs
2 tablespoons plain low-fat Greek yogurt
1 tablespoon mustard, or to taste
3 cherry tomatoes, diced
1 tablespoon chopped fresh chives, or to taste
2 teaspoons lemon juice
1 teaspoon chopped fresh dill, or to taste
1 pinch garlic powder, or to taste
sea salt and ground black pepper to taste
¼ cup baby spinach, or to taste
2 slices whole grain bread, toasted

Steps:

  • Place eggs in a saucepan and cover with water. Bring to a boil, remove from heat, and let eggs stand in hot water for 15 minutes. Remove eggs from hot water, cool under cold running water, and place in the refrigerator until cold, about 30 minutes.
  • Peel the shells off the eggs. Take the yolk from 1 egg and discard. Chop remaining yolk and both egg whites into small bits, leaving it chunky to add texture; place in a bowl. Add Greek yogurt and mustard; mix well. Mix in cherry tomatoes and chives, then mix in lemon juice. Season with dill, garlic powder, sea salt, and pepper.
  • Put egg salad on a slice of toasted bread. Add spinach and put the other piece of bread on top.

Nutrition Facts : Calories 329.2 calories, Carbohydrate 29.7 g, Cholesterol 373.4 mg, Fat 13.6 g, Fiber 5.3 g, Protein 23.6 g, SaturatedFat 4.1 g, Sodium 874 mg, Sugar 5.9 g

More about "yogurt egg salad recipes"

GREEK YOGURT EGG SALAD SANDWICH - DAMN DELICIOUS
greek-yogurt-egg-salad-sandwich-damn-delicious image
2013-02-17 Place eggs in a large saucepan and cover with cold water by 1 inch. Bring to a boil and cook for 1 minute. Cover eggs with a tight-fitting lid and remove from heat; set aside for 8-10 minutes. Drain well and let cool before …
From damndelicious.net

GREEK YOGURT EGG SALAD WITH DILL AND LEMON - BOWL OF …
greek-yogurt-egg-salad-with-dill-and-lemon-bowl-of image
2020-01-08 1/4 cup Greek yogurt (I used nonfat) 1 tablespoon fresh lemon juice or red wine vinegar. 1 tablespoon chopped fresh dill or more, if you love dill! 1/4 teaspoon kosher salt or to taste. pinch of black pepper. 4 hard boiled eggs …
From bowlofdelicious.com

CREAMY GREEK YOGURT EGG SALAD RECIPE - TRIED AND TASTY
creamy-greek-yogurt-egg-salad-recipe-tried-and-tasty image
2014-03-06 Instructions. In a medium-sized bowl, chop your eggs until desired consistency (I like mine a little chunky, but not too chunky). I found it easiest to run my eggs through my egg slicer. Add yogurt, mayo, mustard and dill; …
From triedandtasty.com

HEALTHY EGG SALAD WITH GREEK YOGURT - DELIGHTFUL E MADE
healthy-egg-salad-with-greek-yogurt-delightful-e-made image
2 hard-boiled eggs, chopped. 1 Tbsp. yellow mustard. 1 Tbsp. plain Greek yogurt. 1/4 tsp. salt. 1/4 tsp. pepper. In a bowl, add the chopped hard-boiled eggs. Add the mustard, yogurt, salt and pepper. Stir together to incorporate …
From delightfulemade.com

HEALTHY EGG SALAD RECIPE (WITH GREEK YOGURT) | LIVE EAT …
healthy-egg-salad-recipe-with-greek-yogurt-live-eat image
2021-01-19 Boil and peel the eggs and then mix them with the yogurt, celery, mustard, salt, and pepper! It’s that easy. Step 1: Prepare the eggs. Place the eggs in a large pot and cover them with cold water. Cover with a lid, bring to a …
From liveeatlearn.com

EASY GREEK YOGURT EGG SALAD - RUNNING IN A SKIRT
easy-greek-yogurt-egg-salad-running-in-a-skirt image
2018-03-12 My version of egg salad is so easy and only uses 5 ingredients. All you have to do is boil your eggs and chop them. You then mix them together with greek yogurt, pickle relish and grainy mustard. My secret ingredient is a dash …
From runninginaskirt.com

GREEK YOGURT EGG SALAD RECIPE HEALTY PROBIOTIC - EAT …
greek-yogurt-egg-salad-recipe-healty-probiotic-eat image
Instructions. Combine non-fat yogurt, celery, mustard, green onions, pickles, paprika, cumin, salt and black pepper to taste in a bowl. Add chopped eggs and gently stir to combine all ingredients together. Taste for seasoning and add …
From eatbetterrecipes.com

HEALTHY EGG SALAD WITH YOGURT - THE YUMMY LIFE
healthy-egg-salad-with-yogurt-the-yummy-life image
2011-04-26 Directions. Cut each egg in half and place in food processor bowl. Pulse 10-12 times until eggs are broken up into small pieces, being careful not to overdo it and puree the eggs. (Or, chop the eggs with a knife.) In a separate …
From theyummylife.com

GREEK YOGURT EGG SALAD RECIPE HEALTHY LOW CARB
greek-yogurt-egg-salad-recipe-healthy-low-carb image
Instructions. In bowl, combine yogurt, celery, mustard, green onions, pickles, paprika, salt, black pepper to taste. Add chopped eggs and gently stir to combine all ingredients together. Serve in a sandwich, on crackers or dollop on a salad.
From bestrecipebox.com

GREEK YOGURT EGG SALAD - SAVORY NOTHINGS
greek-yogurt-egg-salad-savory-nothings image
2019-04-05 Instructions. Mash eggs: Place peeled eggs, yogurt/mayo, mustard, vinegar, paprika, salt and pepper in a medium bowl. Mash with a fork until creamy. Finish: Stir remaining ingredients through egg mixture. Depending on …
From savorynothings.com

GREEK YOGURT EGG SALAD - SUSTAINABLE COOKS
2022-04-09 Cover the saucepan and let the eggs sit in the hot water for 10-12 minutes. Remove eggs from hot water, and place them in an ice bath. Peel. Instant Pot: Place the trivet/rack in the bottom of the Instant Pot. Add 1 cup of water and place the eggs on the trivet. Secure the lid and set the vent to sealing.
From sustainablecooks.com
Cuisine American
Total Time 20 mins
Category Appetizer, Side Dish, Snack
Calories 54 per serving

EASY YOUGURT EGG SALAD RECIPE - COOK LIKE CZECHS

From cooklikeczechs.com
Cuisine Czech
Category Salad
Servings 3
Total Time 15 mins

LENTIL SALAD RECIPE - EASY, HEALTHY, DELICIOUS - BIANCA ZAPATKA
2022-08-25 To assemble the salad, in a large bowl place the lentils, chopped onions, cucumber, bell pepper, and parsley. Drizzle with the dressing and give it a gentle toss to make sure all the ingredients are coated with the dressing. Lastly, gently fold in diced mango, halved tomatoes, arugula and vegan feta cubes.
From biancazapatka.com

GREEK YOGURT EGG SALAD SANDWICH | FAGE YOGURT
Steps. Egg Salad: In a large pot with a steamer insert or steamer basket inside, bring 2” water to a rolling boil. Using tongs, place eggs in steamer basket, cover pot, and steam for 10 minutes. While eggs steam fill a medium bowl with ice water. Transfer eggs to ice water bath and let cool completely. Crack eggs all over, peel, and roughly chop.
From usa.fage

EASY AND DELICIOUS GREEK YOGURT EGG SALAD RECIPE WITH VIDEO
Instructions. Peel the eggs, rinse them off, and place them in a bowl. Mash the eggs into small pieces. I like using a potato masher to get the job done quickly. Add the container of Greek yogurt to the bowl. Mash enough avocados to equal 1 cup, and add 1 tablespoon of lime juice. Mix them together. Add 1 Tablespoon dijon mustard and mix all of ...
From chascrazycreations.com

GREEK YOGURT EGG SALAD : TOP PICKED FROM OUR EXPERTS
Greek Yogurt Egg Salad Sandwich - Damn Delicious new damndelicious.net. Cover eggs with a tight-fitting lid and remove from heat; set aside for 8-10 minutes.Drain well and let cool before peeling and dicing.
From recipeschoice.com

HEALTHY EGG SALAD WITH GREEK YOGURT - IFOODREAL.COM
2022-03-17 In Instant Pot: Add 1 cup of water, place eggs in a basket or a trivet, press Pressure Cook on High or Manual for 5 minutes, then wait 5 minutes before releasing pressure. In air fryer: Air fry at 250 degrees F for 15 minutes. In the oven: …
From ifoodreal.com

YOGURT EGG SALAD RECIPE - FOOD NEWS - FOODNEWSNEWS.COM
Egg Salad: In a large pot with a steamer insert or steamer basket inside, bring 2” water to a rolling boil. Using tongs, place eggs in steamer basket, cover pot, and steam for 10 minutes. While eggs steam fill a medium bowl with ice water. Transfer eggs to ice water bath and let cool completely. Crack eggs all over, peel, and roughly chop.
From foodnewsnews.com

YOGURT EGG SALAD | REDWOOD HILL FARM
Instructions. In a bowl, give your hard boiled eggs a rough chop. Fold in yogurt. Add in dill. Add salt and pepper, to taste. Spread onto your favorite toasted bread (we recommend a seedy and delicious sourdough) Top with micro greens or lettuce. Enjoy!
From redwoodhill.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Potato Chip Chicken Tenders Recipe by Tasty_image Potato Chip Chicken Tenders Recipe by Tasty

Italian Grilled Cheese Sandwich_image Italian Grilled Cheese Sandwich

Franks 'n' Beans Supper_image Franks 'n' Beans Supper

Cherry-Almond Breakfast Cobbler_image Cherry Almond Breakfast Cobbler

Pork Tenderloin With Sweet and Tangy Sauce_image Pork Tenderloin With Sweet and Tangy Sauce

Coconut Kugel_image Coconut Kugel

Chicken in a Creamy Mushroom-Havarti Sauce_image Chicken in a Creamy Mushroom Havarti Sauce

Oatmeal Crispies_image Oatmeal Crispies

Susan's Fried Green Tomatoes_image Susan's Fried Green Tomatoes

Mango Shrimp Summer Rolls_image Mango Shrimp Summer Rolls

Easy Italian Lemon Pound Cake Recipe - (3.7/5)_image Easy Italian Lemon Pound Cake Recipe (3.7/5)

Creamwiches_image Creamwiches

Braised peas with bacon, lentils & cod_image Braised peas with bacon, lentils & cod

Tobago Pigeon Pea Soup Recipe - (5/5)_image Tobago Pigeon Pea Soup Recipe (5/5)

Heavenly White Hash_image Heavenly White Hash

Mounds Bars_image Mounds Bars

Dark Chocolate Truffles_image Dark Chocolate Truffles

Brown Sugar Drops_image Brown Sugar Drops

Jesse Cates Poppy Seed Bread_image Jesse Cates Poppy Seed Bread

Red Velvet Cupcakes with Nonpareils_image Red Velvet Cupcakes with Nonpareils

Related Search

Apple Bbq Sauce For Chicken

Balsamiconionmarmalade

Chicken Shwarma Chawarma Lahme

Cubangreenbeans

Pecan Rice Stuffing

Pineapple Zucchini Muffins

Polentaveggiestack

St. Patrick's Day Popcorn