Yogurt Curry With Noodles Recipes

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YOGURT CURRY DIP



Yogurt Curry Dip image

Fresh, light-tasting, and flavorful homemade dip with Greek yogurt and just a hint of sweetness. Perfect for veggie platters, crackers, and more (we even like apple wedges as dippers).

Provided by lutzflcat

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 35m

Yield 4

Number Of Ingredients 5

1 cup low-fat Greek-style yogurt (such as Fage Total 2%)
1 tablespoon Major Grey mango chutney
2 teaspoons curry powder
1 teaspoon peeled and grated fresh ginger root
1 teaspoon fresh lime juice

Steps:

  • Whisk yogurt, chutney, curry powder, ginger, and lime juice in a small bowl until well blended. Chill for 30 minutes before serving to allow the flavors to meld.

Nutrition Facts : Calories 47.4 calories, Carbohydrate 4.7 g, Cholesterol 2.8 mg, Fat 1.3 g, Fiber 0.4 g, Protein 5 g, SaturatedFat 0.9 g, Sodium 19.9 mg, Sugar 3.8 g

YOGURT CURRY WITH NOODLES



Yogurt Curry With Noodles image

This simple sauce is easy to adapt. Pour it over vegetables, chicken, couscous or pasta for a taste of the Middle East.

Provided by beachbumlinz

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon butter
1 tablespoon flour
1/2 cup chicken broth or 1/2 cup vegetable broth
1 cup stonyfield farm low-fat plain yogurt
2 teaspoons curry powder
1 lemon, juice of
1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon olive oil
2 garlic cloves, minced
1 1/2 cups yellow squash, sliced
1 cup snow peas
16 ounces whole wheat fettuccine

Steps:

  • Melt butter in the pan, over medium heat, and add flour, stir in broth. Cook until it thickens, stirring constantly. Slowly add the yogurt, curry powder, lemon juice, salt and pepper. Once finished, keep sauce warm while preparing the noodles.
  • Boil the noodles until they are tender. Drain water, and reserve. Using a sauté pan, over medium-high heat, sauté minced garlic in olive oil until golden brown. Add summer squash, snow peas, and cook until vegetables are tender. Add pasta and mix with vegetables. Then toss in yogurt curry sauce before serving.

Nutrition Facts : Calories 533.3, Fat 6.7, SaturatedFat 2.8, Cholesterol 10.1, Sodium 457.9, Carbohydrate 104.5, Fiber 1.7, Sugar 13.9, Protein 21.7

CURRIED YOGURT MARINADE FOR CHICKEN



Curried Yogurt Marinade for Chicken image

This is a great curry marinade and goes great with prosciutto-wrapped cherry tomatoes, fresh basil leaves, new red potatoes, cremini mushrooms, and red onions.

Provided by kristin

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 4

Number Of Ingredients 4

1 cup Greek yogurt
1 teaspoon curry powder
1 teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Mix yogurt, curry powder, salt, and pepper together in a zip-top bag.

Nutrition Facts : Calories 67.3 calories, Carbohydrate 2.5 g, Cholesterol 11.3 mg, Fat 5.1 g, Fiber 0.2 g, Protein 3.1 g, SaturatedFat 2.5 g, Sodium 614.2 mg, Sugar 2 g

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