Yogurt Chicken Masala Recipes

QUICK CHICKEN TIKKA MASALA

Quick Chicken Tikka Masala image

The classic chicken tikka masala is a traditional Indian curry dish made with chicken and a special blend of spices in a creamy yogurt sauce. I have the simplest and easiest recipe you will make over and over again.

Provided by Veena Azmanov

Time 30m

Number Of Ingredients 30

Ingredients

1 lb Boneless chicken thighs or legs (cut into 2-inch cubes)
3 large Ginger (grated)
2 inch Garlic (minced or grated)
1 tbsp Lemon juice
1 tsp Cayenne powder
½ tsp Red chili powder
1 tbsp Ground Coriander powder
1 tsp Ground cumin powder
½ tsp Garam masala
1 tbsp Fenugreek leaves ((optional) )
½ tsp Kosher salt
½ tsp Black pepper
2 tbsp Greek yogurt
4 tbsp Vegetable oil (divided)
1 med Onion (finely chopped)
2 large Garlic cloves (grated)
2 inch Fresh ginger (grated)
1 tsp Cayenne powder
1 tsp Chili powder
1 tbsp Coriander powder
1 tsp Cumin powder
¼ tsp Turmeric powder
¼ tsp Garam masala
1 tbsp Dry fenugreek / kasoori methi ((optional) )
¼ tsp Black pepper
½ tsp Kosher salt
4 tbsp Tomato paste (do not use for skewers)
4 tbsp Greek yogurt
½ cup Chicken broth or water
2 tbsp Fresh cilantro (chopped for garnish)

Steps:

Chicken - Thaw the chicken at least an hour before cooking. Cut chicken pieces into 2-inch cubes. Pat dry with a paper towel. Pro tip - The wet chicken will prevent the marinade from sticking to the chicken so pat the chicken dry.
Marinate chicken - In a glass or ceramic bowl, marinate the chicken with salt, pepper, and all the spices. Add the lemon juice and Greek yogurt. Combine well. Leave to marinate for an hour on the counter or up to 12 hours in the fridge. Pro tip - Do not use metal bowls to marinate the chicken as it causes the acid in the marinade to react with the metal.
Pan fry chicken - Heat 2 tbsp of oil in a saute pan on medium-high heat. Using a tong, layer the chicken pieces one at a time around the pan. Cook on high for two minutes. Then, turn the pieces over and cook 2 minutes more. Pro tip - The chicken does not need to cook right now, it's all about that color. So, cook on high adjusting to medium-high as necessary.

Nutrition Facts : ServingSize 100 g, Calories 141 kcal, Carbohydrate 3 g, Protein 13.8 g, Fat 8 g, SaturatedFat 1.6 g, Cholesterol 64 mg, Sodium 111 mg, Fiber 0.5 g, Sugar 1.3 g, UnsaturatedFat 6.4 g

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