Yogurt Bran Muffins Recipes

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YOGURT-BRAN MUFFINS



Yogurt-Bran Muffins image

Yogurt and berries stir up into the best bran muffins.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 12

Number Of Ingredients 9

1 cup Fiber One™ original bran cereal
2 egg whites or 1 egg, slightly beaten
1/4 cup vegetable oil
2 containers (6 oz each) Yoplait® Original yogurt French vanilla
1 1/2 cups Gold Medal™ all-purpose flour
1/3 cup packed brown sugar
1 1/4 teaspoons baking soda
1/2 teaspoon salt
1/2 cup fresh raspberries or blueberries

Steps:

  • Heat oven to 400°F. Place paper baking cup in each of 12 regular-size muffin cups, or grease bottom of each muffin cup with shortening. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
  • In medium bowl, stir together egg whites, oil and yogurt. Add cereal, flour, brown sugar, baking soda and salt; stir just until dry ingredients are moistened. Gently stir in berries. Divide batter evenly among muffin cups, filling each 3/4 full.
  • Bake 18 to 20 minutes or until golden brown. Immediately remove from pan.

Nutrition Facts : Calories 170, Carbohydrate 27 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Muffin, Sodium 270 mg, Sugar 9 g, TransFat 0 g

YOGURT BRAN MUFFINS



Yogurt Bran Muffins image

Adapted from Eat Better America, we should all get a little more fiber in our diets. This is a good way to do that.

Provided by MsSally

Categories     Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 9

1 cup Fiber One cereal, originial
1/4 cup Egg Beaters egg substitute
1/4 cup olive oil
1 1/2 cups fat free french vanilla yogurt
1 1/2 cups whole wheat flour
1/3 cup brown sugar, packed
1 1/4 teaspoons baking soda
1/2 teaspoon salt
1/2 cup raspberries or 1/2 cup blueberries, fresh or frozen

Steps:

  • Heat oven to 400°F Place paper baking cup in each of 12 regular-size muffin cups, or grease bottom of each muffin cup with shortening. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
  • In medium bowl, stir together egg whites, oil and yogurt. Add cereal, flour, brown sugar, baking soda and salt; stir just until dry ingredients are moistened. Gently stir in berries. Divide batter evenly among muffin cups, filling each 3/4 full.
  • Bake 18 to 20 minutes or until golden brown. Immediately remove from pan.

Nutrition Facts : Calories 126.2, Fat 5, SaturatedFat 0.7, Sodium 252.7, Carbohydrate 21.5, Fiber 4.6, Sugar 6.2, Protein 2.5

YOGURT BRAN MUFFINS (FROM FIBER ONE)



Yogurt Bran Muffins (From Fiber One) image

I got this recipe off the side of a Fiber One box... and it's a goodie. You can use pretty much any kind of bran cereal in it, and the addition of different types of yogurt adds subtle shadings of different flavours. I try to match the yogurt to whatever type of additional stuff that I add - 1/2 cup chopped fruit, berries, raisins, nuts, etc. (optional).

Provided by lacrymaria_olor

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8

1 cup all-bran cereal (crushed)
2 egg whites
1/4 cup vegetable oil
12 ounces nonfat yogurt (2 6 oz containers)
1 1/2 cups all-purpose flour
1/3 cup Splenda granular
1 1/4 teaspoons baking soda
1/2 teaspoon salt

Steps:

  • Heat oven to 400°F.
  • Grease bottoms of 12 muffin molds, or use baking cups.
  • Crush cereal.
  • Stir together egg whites, oil, and yogurt.
  • Stir in cereal and dry ingredients (except optional additions), just until moistened.
  • Fold in optional additions.
  • Spoon batter evenly into tins.
  • Bake 18-20 minutes or until golden brown.

YOGURT BRAN MUFFINS



Yogurt Bran Muffins image

This is a recipe that I got from my friend, Gail. These are so light and fluffy. Very moist and definitely a keeper. I was wondering what they would taste like with a flavoured yogurt. Inquiry minds want to know......

Provided by VillageMom

Categories     Quick Breads

Time 30m

Yield 24 serving(s)

Number Of Ingredients 11

2 cups plain yogurt
1 1/2 cups brown sugar
1 cup oil
2 teaspoons vanilla
4 teaspoons baking powder
2 teaspoons baking soda
2 eggs
2 cups natural bran
2 cups flour
1/2 teaspoon salt
1 cup raisins or 1 cup peanuts (optional)

Steps:

  • Preheat the oven to 350 degrees.
  • Measure the yogurt into a large bowl and mix in baking soda.
  • Set aside.
  • This mixture will expand so it is important to use a large bowl.
  • In a large mixing bowl, beat together the brown sugar, eggs and oil.
  • Add the bran and vanilla.
  • Sift together the flour, baking powder and salt.
  • Add to the sugar mixture alternately with the yogurt.
  • Fold in the berries or raisins (if being added).
  • Pour into muffin tins (spray with a cooking spray or use liners).
  • Bake at 350 degrees for 15-20 minutes.
  • Makes 2 dozen.

Nutrition Facts : Calories 206.3, Fat 10.6, SaturatedFat 1.8, Cholesterol 20.3, Sodium 246.8, Carbohydrate 27, Fiber 1.9, Sugar 15.6, Protein 3

OAT BRAN AND YOGURT MUFFINS



Oat Bran and Yogurt Muffins image

These muffins boast more nutrition than a high-calorie snack bar. Pack two muffins in your lunchbox, and share your heart-healthy treat with a friend.

Yield Serves 12; 1 muffin per serving

Number Of Ingredients 11

Cooking spray (if not using paper bake cups)
3/4 cup all-purpose flour
1/2 cup whole-wheat flour
1/2 cup uncooked oat bran
1/2 cup raisins
1/3 cup sugar
2 teaspoons baking powder
1/4 teaspoon baking soda
1 cup fat-free plain yogurt
1/4 cup egg substitute or 1 large egg
1 tablespoon canola or corn oil

Steps:

  • Preheat the oven to 425°F. Lightly spray a 12-cup muffin pan with cooking spray or line with paper bake cups. Set aside.
  • In a large bowl, stir together the flours, oat bran, raisins, sugar, baking powder, and baking soda.
  • In a small bowl, whisk together the yogurt, egg substitute, and oil. Pour into the flour mixture, stirring until the batter is just moistened but no flour is visible. Don't overmix; the batter should be slightly lumpy. Pour about 1/4 cup batter into each muffin cup.
  • Bake for 16 to 18 minutes, or until a wooden toothpick inserted in the center of a muffin comes out clean.
  • Let the muffins cool completely before removing the paper bake cups. This will keep the paper from sticking and pulling off part of the muffin.
  • (Per serving)
  • Calories: 122
  • Total fat: 1.5g
  • Saturated: 0.0g
  • Trans: 0.0g
  • Polyunsaturated: 0.5g
  • Monounsaturated: 1.0g
  • Cholesterol: 0mg
  • Sodium: 120mg
  • Carbohydrates: 25g
  • Fiber: 2g
  • Sugars: 11g
  • Protein: 4g
  • Calcium: 91mg
  • Potassium: 162mg
  • 1 1/2 starch

HEALTHY OATMEAL YOGURT BRAN MUFFINS



Healthy Oatmeal Yogurt Bran Muffins image

Make and share this Healthy Oatmeal Yogurt Bran Muffins recipe from Food.com.

Provided by Kathy-Lynn

Categories     Quick Breads

Time 35m

Yield 12 large muffins, 12 serving(s)

Number Of Ingredients 12

2 cups Robin Hood oats or 2 cups Old mill oats
1/2 cup natural bran
1/3 cup granulated sugar
3 teaspoons baking powder
2 cups Robin Hood all-purpose flour
1 cup craisins (dried cranberries)
2 teaspoons baking soda
1/4 teaspoon salt
4 tablespoons egg whites
1 cup yogurt
1/3 cup margarine, melted
1/2 cup water

Steps:

  • Combine first 8 dry ingredients in large bowl.
  • Mix well.
  • Mix egg white, yogurt and melted butter together in small bowl until smooth.
  • Add mixture to dry ingredients.
  • Stir just until moistened.
  • Fill greased muffin cups almost full.
  • Bake at 375°F for 20 minutes, or until top springs back when lightly touched.

YOGURT BRAN PECAN MUFFINS



Yogurt Bran Pecan Muffins image

Make and share this Yogurt Bran Pecan Muffins recipe from Food.com.

Provided by Northern_Reflectionz

Categories     Quick Breads

Time 45m

Yield 12 serving(s)

Number Of Ingredients 12

1 cup plain yogurt
1 teaspoon baking soda
1/2 cup brown sugar
1/4 cup sugar
1 egg
1/2 cup oil
1 cup oat bran (or wheat bran)
1 teaspoon vanilla
1 cup flour
2 teaspoons baking powder
1/4 teaspoon salt
1/2 cup pecans (or dates or raisins)

Steps:

  • Mix yogurt and baking soda.
  • In another bowl, beat sugars, oil and egg.
  • Sit in bran and vanilla.
  • Mix flour baking powder and salt together.
  • Add flour mixture to sugar mixture alternately with yogurt.
  • Fold in nuts or fruit.
  • Bake 350F for 35 mins.

Nutrition Facts : Calories 239.5, Fat 14.1, SaturatedFat 2.1, Cholesterol 20.3, Sodium 233.2, Carbohydrate 28.1, Fiber 1.9, Sugar 14.3, Protein 4.1

YOGURT BLUEBERRY BRAN MUFFINS



Yogurt Blueberry Bran Muffins image

I like it because it is a healthy muffin. I substitute Egg Beaters for the eggs. Instead of 1 cup of oil I use 1/2 cup oil and 1/2 cup applesauce, but that is up to you. I like to use frozen blueberries as then the colour doesn't turn the flour that yucky blue colour. You will have to test for doneness as it takes longer.

Provided by Dorel

Categories     Quick Breads

Time 50m

Yield 12 muffins

Number Of Ingredients 10

400 g any flavour yogurt (about 1-2/3 cups)
2 teaspoons baking soda
3/4 cup brown sugar (increase to 1 cup if you prefer sweeter muffins)
2 large eggs
1 cup oil (or 1/2 cup oil and 1/2 cup apple sauce)
2 cups natural bran (not cereal, the real wheat bran)
2 teaspoons vanilla
2 cups flour (can be white or whole wheat)
4 teaspoons baking powder
1 cup blueberries (I always use about 2 cups, I like lots of blueberries in my muffins)

Steps:

  • Preheat oven 350°.
  • Line 12 muffin cups with paper liners or spray with Pam.
  • Measure yogurt into medium bowl and mix in baking soda, it will foam and it is supposed too; set aside.
  • In a large bowl beat together sugar, eggs and oil.
  • Add bran and vanilla.
  • In a separate bowl mix together flour and baking powder.
  • Gradually add the flour and yogurt mixtures alternately to the sugar mixture.
  • Fold in blueberries.
  • Bake 20-35 minutes.
  • Makes 12 very large muffins or 18 large muffins.

Nutrition Facts : Calories 357.6, Fat 20.8, SaturatedFat 3.4, Cholesterol 35.3, Sodium 389.3, Carbohydrate 40.9, Fiber 3.9, Sugar 17.9, Protein 5.8

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