Yogurt Blue Cheese Salad Dressing Recipes

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YOGURT BLUE CHEESE SALAD DRESSING



Yogurt Blue Cheese Salad Dressing image

Zesty and satisfying while cutting back a little of the fat normally found in Blue Cheese Dressing. I really don't like "light" or "fat free" mayonnaise, so this was my solution to lighten up a favorite salad topper.

Provided by Ma Field

Categories     Salad Dressings

Time 10m

Yield 1 1/2 cups, 4 serving(s)

Number Of Ingredients 8

1/2 cup plain fat-free yogurt
1/2 cup mayonnaise
3 tablespoons lemon juice
1/2 cup blue cheese, crumbled
1 tablespoon garlic, minced
2 tablespoons chives, chopped
1 pinch salt
1 pinch pepper

Steps:

  • Combine yogurt, mayonnaise and lemon juice in a small bowl.
  • Add blue cheese, garlic and chives.
  • Season to taste with salt and pepper. (personally I like a lot of pepper and a little salt!).

Nutrition Facts : Calories 197.4, Fat 14.8, SaturatedFat 4.6, Cholesterol 20.9, Sodium 507.1, Carbohydrate 11.3, Fiber 0.1, Sugar 4.7, Protein 5.9

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