BAKED ARTICHOKE DIP
This simple artichoke dip hits all the crowd-pleasing notes of the classic version, but cuts way back on the mayo-bomb aspect. And guess what? No-one can tell the difference. I still use a bit of mayo, but incorporate some silken tofu and greek yogurt.
Provided by Heidi Swanson
Categories Appetizer
Time 55m
Number Of Ingredients 9
Steps:
- Preheat oven to 350F degrees. In a blender or food processor puree the artichokes, tofu, and garlic.
- Add the grated cheese, yogurt, mayonnaise, salt, and cayenne to the blended mixture and stir by hand until well combined.
- Pour the mixture into a medium-sized baking dish (or multiple smaller dishes). Sprinkle the top with more grated cheese. Bake uncovered until heated through and the cheese on the top starts to brown, about 45 minutes. If you aren't getting good browning, use your broiler for the last few minutes but keep an eye on things to prevent burning.
Nutrition Facts : Calories 296 kcal, Carbohydrate 47 g, Protein 18 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 7 mg, Fiber 23 g, ServingSize 1 serving
YOGURT AND SPINACH ARTICHOKE DIP
This healthy artichoke dip can be served hot or cold, and is packed full of protein, fibre and veggies making it a healthy party appetizer or a healthy snack that you can enjoy any day of the week!
Provided by Stephanie Kay
Categories Snacks
Time 25m
Number Of Ingredients 8
Steps:
- In a large bowl, combine artichoke hearts, yogurt, spinach, garlic, parmesan, parsley, salt and pepper, and stir well to combine.
- Season with additional salt and pepper to taste, and season with parley and parmesan to serve.
- Store the healthy artichoke dip the fridge in an air-tight container for up to 3 days.
- Preheat oven to 350°F.
- In a large bowl, combine artichoke hearts, yogurt, spinach, garlic,parmesan, parsley, salt and pepper, and stir well to combine.
- Season with additional salt and pepper to taste, and top with and extra sprinkle of parmesan cheese.
- Transfer to the oven and bake for 10-12 minutes until bubbling.
- Allow healthy artichoke dip to cool slightly before serving.
Nutrition Facts : ServingSize 1 serving, Calories 112 calories, Sugar 2 grams, Fat 5 grams, Carbohydrate 7 grams, Fiber 3 grams, Protein 10 grams
JALAPENO ARTICHOKE DIP
This smooth, creamy dip is perfect to serve up at game-days or as an appetizer for any gathering. Greek yogurt, cream cheese, parmesan cheese, garlic, jalapeno & artichoke hearts blend together to create one flavorful dip!
Provided by Monica Nedeff
Time 15m
Number Of Ingredients 9
Steps:
- Add the Greek yogurt, cream cheese, drained artichoke hearts, parmesan cheese, jalapeno, garlic, onion powder and salt in a food processor. Blend until smooth and creamy.
- Pour dip into a serving container and stir in the chives.
- Garnish with slices of jalapeno and enjoy!
Nutrition Facts : Calories 98 kcal, Carbohydrate 4 g, Protein 6 g, Fat 6 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 8 mg, Sodium 436 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
FRESH ARTICHOKES WITH LEMON-YOGURT DIP
Artichokes are at their best when you prepare them simply, without a lot of fuss or seasonings to overdress them. Many people dip the petals in melted butter or mayonnaise, but I think you'll love my tangy lemon-yogurt dip. -Jill Haapaniemi, Brooklyn, New York
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 12 servings (1-1/2 cups dip).
Number Of Ingredients 8
Steps:
- Using a sharp knife, cut 1 in. from top of each artichoke and trim stem so it will stand upright. Using kitchen scissors, cut off tips of outer leaves. Place artichokes upright in a Dutch oven; cover with water and bring to a boil. Reduce heat; simmer, covered, until a leaf in the center pulls out easily, 35-40 minutes. Invert artichokes to drain. Cool slightly; cut each in half lengthwise. With a spoon, carefully scrape and remove fuzzy center of artichokes., In a cast-iron skillet or grill pan, heat oil over medium-high heat. Place artichokes in pan, cut side down. Cook until lightly browned, 5-7 minutes. Sprinkle with salt and pepper. In a small bowl, mix yogurt, lemon juice, salt and pepper. Serve with artichokes and lemon wedges.
Nutrition Facts : Calories 81 calories, Fat 5g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 99mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
SPINACH AND ARTICHOKE GREEK YOGURT DIP
A very healthy and delicious alternative to standard spinach dip. Serve as an appetizer or even as a main dish. The protein in the Greek yogurt makes it a very satisfying meal. Serve with pita bread, tortilla chips, toasted bread, crackers or anything else you can think of.
Provided by Tanya
Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- Heat olive oil in a skillet over medium heat; cook and stir spinach until wilted, about 5 minutes.
- Transfer spinach to a cutting board and finely chop. Mix spinach, artichoke hearts, and water chestnuts together in a bowl. Add yogurt, Parmesan cheese, black pepper, garlic powder, and onion powder to spinach mixture; stir.
Nutrition Facts : Calories 169.7 calories, Carbohydrate 20.9 g, Cholesterol 4.4 mg, Fat 2.9 g, Fiber 5.1 g, Protein 16.3 g, SaturatedFat 1.1 g, Sodium 537.6 mg, Sugar 6.4 g
YOGURT ARTICHOKE DIP
Alternative to other styles of artichoke dip.
Provided by 4xamominparadise
Categories Appetizers and Snacks Dips and Spreads Recipes Artichoke Dip Recipes
Time 1h5m
Yield 4
Number Of Ingredients 5
Steps:
- Mix yogurt, artichoke hearts, garlic powder, basil, and parsley together in a bowl.
- Refrigerate 1 hour before serving.
Nutrition Facts : Calories 52.5 calories, Carbohydrate 7.4 g, Cholesterol 3.7 mg, Fat 1 g, Fiber 1.6 g, Protein 4.2 g, SaturatedFat 0.6 g, Sodium 69.7 mg, Sugar 4.6 g
COLD SPINACH ARTICHOKE DIP WITH GREEK YOGURT
This spinach artichoke dip is packed with flavor and protein, so go ahead and have another serving. No baking or cooking required. Have as a snack or bring along to your next holiday or potluck.
Provided by foodyschmoody
Categories Appetizer
Time 10m
Number Of Ingredients 8
Steps:
- Add all ingredients to a large bowl and stir well until combined.
- Refrigerate until ready to serve.
Nutrition Facts : Calories 165 kcal, Carbohydrate 6 g, Protein 8 g, Fat 12 g, SaturatedFat 4 g, Cholesterol 18 mg, Sodium 522 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 3 g, ServingSize 1 serving
More about "yogurt artichoke dip recipes"
BEST GREEK YOGURT SPINACH-ARTICHOKE DIP RECIPE-HOW TO MAKE ...
From delish.com
4/5 (3)Occupation Deputy EditorCuisine AmericanCategory Feed a Crowd, Tailgate, Appetizers
- Mix all ingredients together and season with a pinch of salt; pour into a small casserole or oven-safe dish (about 1-quart).
ARTICHOKE YOGURT DIP - THRIFTY FOODS
From thriftyfoods.com
GREEK ARTICHOKE DIP | RECIPES | WW USA
From weightwatchers.com
Cuisine GreekCategory Appetizers,SnacksServings 8Total Time 12 mins
GREEK YOGURT SPINACH ARTICHOKE DIP • FIT MITTEN KITCHEN
From fitmittenkitchen.com
4/5 (4)Total Time 30 minsCategory AppetizerCalories 83 per serving
- Make sure frozen spinach is completely thawed before squeezing out liquid. Cut a small hole in the bag and squeezed the spinach in the bag and let the water drain out. Open up bag completely place spinach between cheese cloth, tea towel or mesh strainer bag. Make sure all of the liquid is out.
- In large bowl add yogurt, chopped artichoke hearts, squeezed out spinach, garlic, crumbled feta, mozzarella and shredded parmesan. Fold in all of the ingredients with large spatula to combine, mixing together well.
- Transfer mixture to prepared baking dish. Topping with more sprinkles of mozzarella and parmesan.
GREEK YOGURT ARTICHOKE DIP RECIPE| RECIPES.NET
From recipes.net
Cuisine AmericanCategory Dip, Sauce & CondimentServings 10Total Time 40 mins
- In a medium-sized bowl, combine the chopped artichokes and shallots, yogurt, mayonnaise, Parmesan cheese, mozzarella cheese, and salt and pepper to taste.
SKINNY SPINACH AND ARTICHOKE DIP RECIPE - NATASHA'S KITCHEN
From natashaskitchen.com
4.7/5 (23)Total Time 20 minsCategory EasyCalories 223 per serving
- In a medium pot over medium heat, melt together 8oz cream cheese, 16 oz Greek Yogurt, 2 Tbsp butter and 1.5 cups parmesan cheese, uncovered, stirring frequently until melted and an even consistency. It should start to bubble lightly.
- Stir in coarsely chopped artichoke hearts, your drained jalapeños and drained spinach (I squeezed the spinach over the sink to remove excess water). Finally, stir in 2-3 pressed garlic cloves. Let it bubble for a few minutes and it's done.
ARTICHOKE DIP RECIPE | REAL SIMPLE
From realsimple.com
3.5/5 (3)Total Time 15 minsServings 4
- Mix yogurt, artichoke hearts, parsley, oil, lemon zest and juice, salt, and pepper in a large bowl until well combined.
COLD SPINACH ARTICHOKE DIP RECIPE - FOODZESTY
From foodzesty.com
Reviews 13Servings 6Cuisine MediterraneanCategory Dip
BAKED SPINACH-ARTICHOKE YOGURT DIP | U.S. DAIRY
From usdairy.com
Servings 16Total Time 40 mins
ARTICHOKES WITH LEMON YOGURT DIP RECIPE - CLEAN EATING MAG
From cleaneatingmag.com
Servings 2Author Tiffani Bachus
SPINACH ARTICHOKE YOGURT DIP | DIABETIC RECIPE - DIABETIC ...
From diabeticgourmet.com
Servings 8Calories 179 per servingEstimated Reading Time 40 secs
HEALTHY SPINACH ARTICHOKE DIP {NO CREAM CHEESE ...
From ifoodreal.com
5/5 (1)Total Time 25 minsCategory AppetizerCalories 131 per serving
AIR FRYER ARTICHOKES WITH FETA YOGURT DIP - THE REAL FOOD ...
From therealfooddietitians.com
YOGURT ARTICHOKE DIP RECIPE
From crecipe.com
10 BEST ARTICHOKE DIP RECIPES | YUMMLY
From yummly.com
YOGURT SPINACH DIP RECIPE: THIS CREAMY, HEALTHY SPINACH ...
From 30seconds.com
SPINACH ARTICHOKE DIP WITH FAGE TOTAL | FAGE YOGURT
From usa.fage
YOGURT ARTICHOKE DIP - TFRECIPES.COM
From tfrecipes.com
10 BEST GREEK YOGURT ARTICHOKE DIP RECIPES | YUMMLY
From yummly.com
YOGURT ARTICHOKE DIP RECIPE - EASY RECIPES
From recipegoulash.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love