YOGURT AND ORANGE DRINK
Make and share this Yogurt and Orange Drink recipe from Food.com.
Provided by internetnut
Categories Beverages
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Remove a thin layer of orange peel with a peeler. Remove the flesh of each orange segment using a sharp knife. Remove the seeds.
- Place the flesh of the orange, orange peel, yogurt, milk and sugar in a blender.
- Blend until smooth.
Nutrition Facts : Calories 257.9, Fat 7.3, SaturatedFat 4.6, Cholesterol 28.2, Sodium 99.2, Carbohydrate 42.4, Fiber 1.6, Sugar 35.1, Protein 7.6
MANDARIN ORANGE YOGURT SMOOTHIE / DRINK
If you want it to be thicker, like a smoothie, use less ice / liquid... I used the amounts listed. Or you can replace the water with milk or juice, and add a drop of orange extract for stronger flavor.
Provided by brokenburner
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Crush ice cubes with liquid in a blender. Add yogurt and orange segments in juice, and blend until smooth.
Nutrition Facts : Calories 130.6, Fat 0.7, SaturatedFat 0.2, Cholesterol 3, Sodium 95.7, Carbohydrate 27.9, Fiber 2.2, Sugar 24.4, Protein 6.8
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