Yogurt And Fruit Dessert Cup Recipes
HOMEMADE PLAIN YOGURT
Learning how to make yogurt at home is simple with this easy homemade yogurt recipe. To make homemade yogurt, heat milk, combine with a little bit of already-cultured yogurt and let it sit in a warm spot until the milk turns into yogurt. If you want to keep making your own homemade yogurt, save some of the last batch to help start the next batch of yogurt.
Provided by EatingWell Test Kitchen
Categories Clean-Eating Snacks for Kids
Time 10h
Number Of Ingredients 2
Steps:
- Heat milk in a large saucepan over medium-high heat, stirring frequently, until it is steaming, barely bubbling and registers 180 degrees F on an instant-read or candy thermometer. (Do not leave unattended--it can boil over very quickly.)
- Carefully pour the milk into a clean, heat-safe 5- to 8-cup container. Let stand, stirring frequently, until cooled to 110 degrees F. Combine yogurt with 1/2 cup of the 110 degrees milk in a small bowl, then stir the mixture back into the warm milk.
- Cover the container and wrap in a clean kitchen towel to help keep it warm. Place in a very warm place (see Tip) and let stand, undisturbed, until thickened and tangy, at least 8 hours and up to 12 hours. Refrigerate until cold, about 2 hours. The yogurt will thicken a bit more in the refrigerator.
Nutrition Facts : Calories 137 calories, Carbohydrate 19 g, Protein 14 g, Sodium 189 mg, Sugar 19 g
EASY BREAKFAST YOGURT AND FRUIT CUPS
These easy make-ahead breakfast yogurt cups with home-made fruit compote are perfect for grab-and-go breakfasts on busy mornings.
Provided by Alida Ryder
Categories Breakfast Gluten free Healthy Healthy snack Snack Vegetarian
Time 20m
Number Of Ingredients 12
Steps:
- To make the compote, simply place the fruit, sweetener and lemon/lime juice (and vanilla if you're making the strawberry compote) in a saucepan and bring to a simmer. Simmer for 10-15 minutes or until the fruit has broken down and the compote has thickened slightly. Keep in mind that it will continue to thicken as it cools.
- Remove the compote from the heat and allow to cool.
- Layer with the Greek yogurt in sealable jars/containers and place in the fridge for up to 5 days.
Nutrition Facts : ServingSize 1 yogurt and fruit cup, Calories 101 kcal, Carbohydrate 17 g, Protein 8 g, Cholesterol 3 mg, Sodium 28 mg, Fiber 2 g, Sugar 12 g
BERRY YOGURT CUPS
Steps:
- Divide strawberries and blueberries among four individual serving dishes. In a small bowl, combine the yogurt, sugar and cinnamon; spoon over fruit.
Nutrition Facts :
YOGURT AND FRUIT PARFAITS
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.
Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams
YOGURT-FRUIT CUP
Delicious and Heart Healthy. From The American Heart Association; Recipes For Low-Fat, Low-Cholesterol Meals Cookbook.
Provided by DIryshe
Categories Dessert
Time 3m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Drain fruit and divide among 6 small dessert bowls.
- Top with yogurt and nuts and sprinkle lightly with cardamom.
- Serve immediately.
Nutrition Facts : Calories 79, Fat 1.8, SaturatedFat 0.2, Cholesterol 1.5, Sodium 54, Carbohydrate 13.5, Fiber 1.5, Sugar 12.2, Protein 4.2
YOGURT AND FRUIT DESSERT CUP
Provided by Rachael Ray : Food Network
Categories dessert
Time 2m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Layer custard style fruit yogurt with granola or Grape nuts and chunks of cut fruit. The fruit costs more cut than fresh, but when your cooking for 1, whole pineapples and melons can be daunting. Here, it's worth the extra cost to treat your body to some fresh fruit.
YOGURT AND FRUIT PARFAITS
This Yogurt and Fruit Parfaits Recipe Is a Delicious, Simple Recipe That Makes a Fantastic Summer Dessert or Even a Decadent But Healthy...
Provided by Jelena Mardere
Time 10m
Yield 4
Number Of Ingredients 4
Steps:
- Place ⅓ cup vanilla yogurt into the bottom of 4 tall glasses.
- Combine 1 cup of defrosted berries and juice with 1 pint of fresh berries.
- Alternate layers of fruit and granola with yogurt in the glasses until full to the top.
- Serve the parfaits immediately.
Nutrition Facts : Calories 145, Fat 7.8g, Carbohydrate 38.7g, Protein 10.3g, Cholesterol 4mg, Sodium 80mg
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5/5 (1)Total Time 1 hr 10 minsCategory Dessert, SnackCalories 65 per serving
- In a microwavable mixing bowl, stir together the yogurt and Jell-O mix until thoroughly mixed. Place in the microwave and heat on high for 2-3 minutes, removing to stir after each minute, until the Jell-O powder is dissolved into the yogurt. Stir in the chopped fruit.
- Place paper liners into 6 cups of a standard muffin tin. Evenly divide the yogurt mixture into the paper liners and place the muffin tin in your refrigerator. Chill for at least one hour. When ready to serve, remove the paper liners and top each cup with two tablespoons of whipped topping.
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- Greek Yogurt Cheesecake. Creamy, delicious, and healthy, having this Greek yogurt cheesecake seems like a dream! There are no eggs or cream cheese, but you’ll still get that irresistible creaminess and custardy texture.
- Yogurt Parfaits. The French word “parfait” literally translates to “perfect,” which is the best word to describe this layered dessert! Classic ingredients from American parfaits are included in this recipe, such as granola and yogurt.
- Greek Yogurt Brownies. These guilt-free brownies are made with Greek yogurt, unsweetened almond milk, chocolate, and pantry staples. And no, you won’t taste the tangy yogurt in these chewy, ooey-gooey brownies.
- Greek Yogurt Chocolate Pudding. Looking for a yummy, easy, and chocolatey dessert? This recipe is your ticket. No stovetop is required, and all the ingredients might just be in your pantry right now.
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- Lemon Berry Yogurt Cake. Among all the yogurt desserts on this list, this cake reigns supreme when it comes to fruity flavors and decadent moistness!
- Yogurt Jello Fluff. Sweet but low in calories, this yogurt Jello fluff only needs two ingredients. It’s one of the easiest yogurt desserts out there! Just blend sugar-free gelatin and yogurt for a couple of minutes, and you’re done.
- Yogurt Donuts. These yogurt donuts are a wonderful dessert for breakfast, especially when paired with a cup of coffee or milk. Now, making homemade donuts isn’t as hard as you think.
- Frozen Yogurt Bark. This frozen yogurt dessert is a nice change from the usual chocolate bark. Topped with chopped strawberries, desiccated coconut, and chocolate chips, this yogurt bark is truly a crowd-pleaser.
- Frozen Yogurt. WARNING: You might not look back to the store-bought version upon learning this recipe for homemade frozen yogurt. You’ll only need three ingredients, a mixer, and of course, patience if you’re making it for the first time.
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5/5 (2)Estimated Reading Time 2 minsCategory DessertTotal Time 10 mins
- Start by cutting up the strawberries, mango, and kiwi into small pieces. They will be the topping for your fruit cups.
- In a large bowl, combine the oats, peanut butter, and maple syrup. This will be your granola base.
- Line a muffin pan with muffin liners. Add about 1-2 tablespoons of the granola to each muffin cup.
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