DILL YOGURT SAUCE
This quick and easy creamy dill yogurt sauce is the perfect addition to any of your favorite Mediterranean dishes. It takes just minutes to mix up and requires only 5 ingredients including salt and pepper!
Provided by Kylie
Categories Side Dish
Time 3m
Number Of Ingredients 6
Steps:
- Combine all ingredients in a small bowl.
- Serve with Greek quesadillas, falafel burgers or herb potato wedges!
Nutrition Facts : Calories 98 calories, Sugar 4.4 g, Sodium 38.1 mg, Fat 4 g, SaturatedFat 1.7 g, TransFat 0 g, Carbohydrate 10.6 g, Fiber 1.2 g, Protein 7.8 g, Cholesterol 9.3 mg
CREAMY YOGURT-DILL SAUCE
This simple, creamy yogurt-based sauce is a great foundation for a dip or dressing to coat a salad. Dill adds bright flavors, but any fresh (or dried) herb will work well.
Provided by Hilary Meyer
Categories Healthy Sauce & Condiment Recipes
Time 10m
Number Of Ingredients 6
Steps:
- Combine yogurt, lemon juice, oil, dill, garlic powder and salt in a small bowl.
Nutrition Facts : Calories 41 calories, Carbohydrate 3 g, Cholesterol 2 mg, Fat 3 g, Protein 2 g, SaturatedFat 1 g, Sodium 94 mg, Sugar 2 g
YOGURT DILL DIP
Every person who tries this dip wants to know what makes it taste special. The secret is the blend of yogurt, sour cream and mayo. -Krisann Durnford, Muskego, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2-1/2 cups.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first eight ingredients. Cover and refrigerate for at least 1 hour. Serve with vegetables.
Nutrition Facts : Calories 44 calories, Fat 3g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 121mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
CUCUMBERS WITH YOGURT-DILL SAUCE
This refreshing side salad is perfect with grilled chicken or fish.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Mix all ingredients except cucumbers and onion in large bowl. Stir in cucumbers and onion.
- Cover and refrigerate 30 minutes to blend flavors.
Nutrition Facts : Calories 120, Carbohydrate 10 g, Cholesterol 10 mg, Fat 1 1/2, Fiber 1 g, Protein 5 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 380 mg
YOGURT AND DILL "CRACK" SAUCE
My 2- and 6-year old boys will eat just about anything if they can put this sauce on it. It's great on lamb meatballs or kebabs, grilled chicken, raw vegetables, and potato chips!
Provided by Betty Rocker
Categories Sauces
Time 3m
Yield 1 cup
Number Of Ingredients 6
Steps:
- Combine all ingredients well.
- Enjoy the crack sauce!
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ZESTY DILL YOGURT SAUCE - MINIMALIST BAKER
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4.7/5 (15)Calories 62 per servingCategory Sauce
- To a small mixing bowl add yogurt, minced garlic, fresh dill, salt, cayenne, lemon juice, and olive oil and stir to combine.
- Taste and adjust flavor as needed, adding more lemon for acidity, garlic for zing, dill for herbal flavor, salt to taste, pepper for heat, or olive oil for richness.
- Serve immediately with desired dish, such as Moroccan-Roasted Carrots, Greek Goddess Bowls, or Falafel.
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From hintofhealthy.com
Category SauceCalories 42 per servingTotal Time 5 mins
- Finely chop the fresh dill, and combine it in a bowl with yogurt, salt and pepper. Squeeze the lemon into it, and stir to combine.
- Keep the sauce refrigerated until you’re ready to serve it. This will extend the shelf life of the dish.
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