YIN-YANG SHRIMP
This mouth-watering stir-fried shrimp and vegetables with whisky and oyster sauce make a perfectly balanced appetizer.
Provided by English_Rose
Categories Chinese
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Peel and de-vein the prawns, then combine in a bowl with the egg white and cornstarch, adding a pinch of salt.
- In a wok or frying pan, heat 1 tbsp of the oil on a medium heat, stir in the fine beans and scallion, add the soy sauce and stir-fry for 1-2 minutes. Transfer to a big plate.
- Heat the remaining oil on a medium heat, add the shrimp and stir-fry until cooked. Add the oyster sauce, Jack Daniels, black pepper, pepper and brown sugar. Stir together quickly.
- Transfer to a separate plate and arrange to resemble the Yin-Yang sign with the fine beans.
Nutrition Facts : Calories 405, Fat 13.2, SaturatedFat 1.8, Cholesterol 172.8, Sodium 898.5, Carbohydrate 36.3, Fiber 11.3, Sugar 2.6, Protein 33
YIN-YANG SALMON
This is the best salmon recipe ever! It is awesome!
Provided by rplackter
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 1h10m
Yield 6
Number Of Ingredients 10
Steps:
- Stir together the hot sauce, brown sugar, butter, honey, and lemon juice in a saucepan over medium heat. Stir continuously for 3 to 4 minutes, until the sugar has dissolved and the mixture is well blended. Remove from heat, and set aside.
- Coat a casserole dish with olive oil. Poke holes in the salmon with a fork, then place into the dish. Pour reserved sauce over the fish, top with green onions, and season with salt and pepper. Marinate for 30 minutes.
- Preheat oven to 425 degrees F (220 C).
- Bake salmon in preheated oven, uncovered, until the fish flakes easily with a fork, about 25 minutes.
Nutrition Facts : Calories 382.7 calories, Carbohydrate 22.1 g, Cholesterol 84.6 mg, Fat 20.8 g, Fiber 0.2 g, Protein 26.4 g, SaturatedFat 5.7 g, Sodium 598.2 mg, Sugar 21.1 g
YING YANG FRIED RICE
The unique Ying Yang design is for presentation. Just before serving, combine both sides to mix shrimp and chicken in a pool of sweet tangy tomato sauce with creamy eggy goodness. Heaven on earth!
Provided by anmwong
Categories One Dish Meal
Time 45m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Separate egg yolks and egg whites.
- Combine chicken with sugar, salt, corn starch, and vegetable oil. Set aside.
- Heat wok with 1 tablespoon oil and a sprinkle of salt.
- Add rice and break it apart with spatula as it is being re-heated from standing overnight.
- When it has heated through, add the egg yolk and mix in well until egg is cooked.
- Place rice on serving platter, preferably one with high sides to contain the rice and toppings when done.
- Heat 1/2 teaspoon of oil in wok. Stir fry peas for about 30 seconds, remove and set aside.
- Heat 1 teaspoon of oil in wok. Add shrimp and stir fry about 5 minutes, stirring constantly so the shrimp does not scorch.
- Pour in egg whites and sauce solution of water and corn starch, mix well.
- When it is cooked through, adjust taste with salt, then spoon over one side of the rice to create a Yin Yang symbol with a slight curve in the center of the rice. Rinse out wok and return to heat with 1 teaspoon oil sprinkled with a little salt.
- Add onions and cook for about 1 minute, add sliced chicken and stir well.
- When the chicken is about half cooked, add sliced tomatoes and continue stirring until chicken is done.
- Add ketchup and mix thoroughly. Adjust flavor with a little sugar as desired to balance out the tartness of the tomatoes.
- When done, spoon over the other half of the rice, filling in the curve of the other half.
Nutrition Facts : Calories 245.6, Fat 7.9, SaturatedFat 1.9, Cholesterol 166.3, Sodium 861.8, Carbohydrate 22.2, Fiber 0.9, Sugar 5.7, Protein 20.5
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