GREEK CHICKEN SALAD
Steps:
- Whisk together all the marinade ingredients.
- Place the chicken in a bowl and pour over half of the marinade. Reserve the rest for dressing.
- Allow the chicken to marinade for at least 10 minutes but up to 24 hours, covered in the fridge.
- Cook the chicken in a large, hot pan or skillet until cooked through and golden brown on both sides. Remove from the pan and allow to rest for 5 minutes before slicing.
- Place the lettuce onto a large platter and add the tomatoes, cucumber, avocado, olives and feta cheese. Add the sliced chicken then pour over the dressing before serving.
Nutrition Facts : Calories 414 kcal, Carbohydrate 14 g, Protein 31 g, Fat 27 g, SaturatedFat 7 g, Cholesterol 97 mg, Sodium 2147 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving
EASY GREEK CHICKEN SALAD
Greek-style salad made with loads fresh vegetables, chicken, and tossed in with an easy to make homemade greek salad dressing.
Provided by Rena
Categories Main Course Salad
Time 30m
Number Of Ingredients 14
Steps:
- Place the chicken breast in a ziplock bag.
- Add all the dressing/marinade ingredients to a small jar. Place the lid on and shake well until emulsified. Pour 1/3 of this mixture over the chicken and mix to combine. Keep refrigerated to marinate for at least 1 hour.
- Keep remaining 2/3 of the mixture in the jar, refrigerated, to use as a dressing.
- Heat a large non-stick pan or grill pan over medium heat. Add chicken and cook for 8-10 minutes per side, or until the internal temperature reaches 165°F.
- Transfer the chicken on a place and allow it to sit covered for about 10-12 minutes, then slice it.
- Add the lettuce to a large serving bowl.
- Top with tomatoes, cucumbers, onion, olives, and sliced chicken. Sprinkle with crumbled feta cheese.
- Drizzle the dressing over the salad and toss to combine. Serve immediately and enjoy!
Nutrition Facts : Calories 362 kcal, Carbohydrate 10 g, Protein 29 g, Fat 23 g, SaturatedFat 6 g, Cholesterol 89 mg, Sodium 620 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
GREEK CHICKEN SALAD
My family loves this dish. Use light mayonnaise and this is a healthy salad. Even if you or your family are not garlic lovers, I'd advise that you use the full measurement of garlic and the tablespoon of oregano for the proper flavoring. I receive nothing but raves when I serve this salad.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 7 servings.
Number Of Ingredients 9
Steps:
- Combine the first five ingredients. Set aside. In a small bowl, combine remaining ingredients. Toss with chicken mixture. Cover and chill for several hours.
Nutrition Facts : Calories 288 calories, Fat 17g fat (0 saturated fat), Cholesterol 80mg cholesterol, Sodium 566mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
GREEK CHICKEN GYRO SALAD RECIPE BY TASTY
Here's what you need: plain nonfat greek yogurt, cucumber, lemon juice, olive oil, garlic, salt, small whole wheat pita, lemon, olive oil, fresh oregano, lemon, garlic, salt, ground black pepper, boneless, skinless chicken breast, baby spinach, cherry tomato, red onion, cucumber
Provided by Greg Perez
Categories Lunch
Time 30m
Yield 1 serving
Number Of Ingredients 19
Steps:
- Preheat oven to 375˚F (190˚C).
- In a bowl, add the Greek yogurt, cucumber, lemon juice, olive oil, garlic, and salt, and stir to combine.
- Place pita wedges on a baking sheet and bake until crisp, about 8 minutes.
- In a bowl, add the lemon juice, 1 tablespoon olive oil, oregano, lemon zest, garlic, salt, black pepper, and chicken, and toss to coat.
- Heat remaining olive oil in a pan over medium heat. Once the oil begins to shimmer, add the chicken and cook until browned, about 5 minutes.
- Add the spinach, cherry tomatoes, red onion, cucumber, chicken, and pita chips together in a large bowl and drizzle with tzatziki dressing.
- Enjoy!
Nutrition Facts : Calories 1073 calories, Carbohydrate 114 grams, Fat 35 grams, Fiber 18 grams, Protein 87 grams, Sugar 49 grams
GREEK HORIATIKI SALAD
This is the one and only Greek salad recipe that you'll ever need! Enjoy this Greek salad for summer BBQs, Greek dinner parties, picnics, and more. Ripe, red tomatoes will yield the best result. Serve with loads of good crusty bread to mop up the gorgeous juices.
Provided by Diana Moutsopoulos
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Cut your tomatoes into wedges over the bowl that you're serving the salad in, so that any extra juices land in the bowl. Add onion slices. Liberally season with salt and oregano. Mix and allow tomatoes to sit at room temperature for at least 30 minutes, up to 2 hours, so that the salt releases the tomatoes' juices.
- Mix in feta cheese, cucumber, bell pepper, and olives just before serving. Stir everything together. Drizzle with olive oil.
Nutrition Facts : Calories 233.1 calories, Carbohydrate 14.4 g, Cholesterol 25.1 mg, Fat 17.7 g, Fiber 4 g, Protein 6.7 g, SaturatedFat 5.9 g, Sodium 486.1 mg, Sugar 8.8 g
GREEK SALAD WITH CHICKEN
Greek salad is amazing, especially when it's topped with slices of grilled chicken. Plus, the dressing is so easy to pull together.
Categories salad
Time 2h
Yield 4 servings
Number Of Ingredients 23
Steps:
- For the chicken: Whisk the olive oil, vinegar, honey, mustard and oregano in a bowl, then pour all but 2 tablespoons of the mixture into a resealable plastic bag. Add the chicken to the bag, seal and turn to coat. Let marinate in the refrigerator for 1 to 2 hours.
- Preheat a grill or grill pan to medium high. Remove the chicken from the marinade, season with the salt and pepper and grill until cooked through, 8 to 9 minutes per side. Remove and let rest 10 minutes. Spoon the reserved marinade over the chicken and slice.
- For the dressing: Combine the olives, olive oil, vinegar, sugar, garlic, salt and pepper in a medium bowl. Whisk until combined. Taste and adjust the seasonings (I almost always add a little more sugar).
- For the salad: Combine the lettuce, tomatoes, cucumber, red onion, olives and half the feta in a bowl.
- Pour some of the dressing over the salad, season with salt and pepper to taste and toss. Add the chicken. Just before serving, top with more feta, more dressing and pita chips.
YIAYIA'S CHICKEN AND RICE
I grew up with this recipe and because I make it often never realized how simple this would be for others to make. It is a favorite in our house, hope it becomes one in yours. It is a one dish wonder! amounts can vary for taste or serving size. I make extra even though only 3 of us here so I have it for lunch or leftovers. Freezes well.
Provided by Chef1MOM-Connie
Categories One Dish Meal
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- mix rice, broth, seasoning, and garlic together in 9 x 13 casserole dish.
- place chicken pieces on top if rice mix.
- cover with foil and bake at 350 degrees for 1 hr or ntil chicken comes out without pink.
- THIS WILL VARY DEPENDING ON THE THICKNESS OF YOUR CHICKEN PIECES.
- Check oven after 45 min and then adjust time to suit.
Nutrition Facts : Calories 134.4, Fat 0.7, SaturatedFat 0.2, Sodium 255.2, Carbohydrate 27.1, Fiber 0.5, Sugar 0.3, Protein 4
YIAYIA'S GARLIC CHICKEN
My YiaYia is a typical Greek grandmother. Her English may not be fabulous but she can say "Eat! Eat!" like an order. Her recipes are lists of ingredients scribbled in Greek that my dad translated for me. I've been making her garlic chicken since I was 12! I make it for company a lot and always pass on the recipe. My only warning is that this dish derives a lot of flavor from the olive oil. I use an imported extra-virgin Greek olive oil made from kalamata olives. Inferior supermarket oils will not taste the same.
Provided by tecrz
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cut slits in chicken (2 or 3 per piece), place in casserole dish.
- Combine oil, garlic, and lemon juice in a small bowl. Pour over chicken, making sure most of the garlic pieces stay on the chicken. Poke some down in the slits too.
- Sprinkle with oregano.
- Cover with foil tightly.
- Bake 375 30-45 minutes, until chicken is done.
- Serve with rice, spoon oil and lemon from pan over the rice.
Nutrition Facts : Calories 437.6, Fat 29.1, SaturatedFat 4.3, Cholesterol 98.8, Sodium 112.2, Carbohydrate 3, Fiber 0.2, Sugar 0.4, Protein 39.7
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