Yellowfin Tuna Summer Salad Recipes

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YELLOWFIN TUNA SALAD WITH TOMATO STACK



Yellowfin Tuna Salad with Tomato Stack image

Provided by Tyler Florence

Time 40m

Yield 4 servings

Number Of Ingredients 11

16 slices of sashimi Yellowfin tuna
6 tomatoes of different variety
15 French green beans, blanched
1 small red onion, shaved
1 bunch of chives, cut into 1/2-inch sticks
3 anchovy fillets
1 ounce roasted garlic
2 tablespoons of Dijon mustard
1/2 cup of red wine vinegar
1/2 cup of extra virgin olive oil
2 tablespoons of capers

Steps:

  • For the vinaigrette:
  • Puree anchovy, garlic, mustard, and caper and red wine vinegar. Slowly emulsify with olive oil. Season with salt and pepper.
  • For the salad:
  • Slice different tomato varieties 1/4-inch thick and place in a mixing bowl. Season with salt and pepper. Marinate with nicoise vinaigrette, then toss with green beans, red onions, and chives. Arrange tomatoes into a stack layered with green beans and onions and place in center of 4 serving plates. Garnish each stack with 4 slices of tuna. Season with salt and pepper and drizzle vinaigrette. Garnish with fresh chives.

YELLOWFIN TUNA SUMMER SALAD



Yellowfin Tuna Summer Salad image

Could there be a more delightful dish to usher in the beginning of the warm weather season than a delicious, crispy salad? As an added bonus, this salad is as pretty as a picture and tastes as good as it looks! We have used both the Yellowfin tuna (also known as Ahi tuna) marinated in lemon dill and olive oil, and the one with roasted garlic in olive oil. Both are equally delicious. My husband and I have a newsletter publishing company and work from home. I came up with this recipe because I needed something crunchy and filling for a mid-day meal. And one that wasn't calorie laden.

Provided by Olivia Paige

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 14

1 (5 1/2 ounce) can yellowfin tuna fillets, drained and separated
1/2 cup celery, chopped
1/2 cup walnuts, chopped
1/3 cup red onion, chopped
1/2 cup apple, e.g. such as Red Delicious, chopped
1/3 cup red bell pepper, chopped (reserve 2 tablespoons for garnish)
1/3 cup reduced-calorie mayonnaise
3 cups lettuce leaves
3 cups baby spinach leaves
3 hard-boiled eggs, sliced
6 cherry tomatoes, sliced
fresh ground pepper
extra virgin olive oil, and
balsamic vinegar, to taste

Steps:

  • Toss together tuna, celery, walnuts, red onion, apple and red bell pepper until thoroughly mixed.
  • Stir in mayonnaise until ingredients are completed coated.
  • Tear lettuce/spinach leaves into bite sized pieces and divide equally among 4 salad bowls.
  • Place scoops of tuna mixture in center of lettuce/spinach leaves.
  • Arrange sliced eggs and tomatoes around edge of tuna mixture. Garnish with reserved bell pepper. Season with fresh ground pepper, to taste.
  • Serve with crackers or toasted bread rounds.
  • Optional: For an added boost of flavor, drizzle salad with extra virgin olive oil and balsamic vinegar.

GRILLED YELLOWFIN TUNA WITH MARINADE



Grilled Yellowfin Tuna with Marinade image

This marinade can be used with most fish.

Provided by grncreek

Categories     Seafood     Fish     Tuna

Time 1h30m

Yield 4

Number Of Ingredients 8

4 (6 ounce) yellowfin tuna steaks
½ cup vegetable oil
⅓ cup soy sauce
¼ cup fresh lemon juice
2 teaspoons Dijon mustard
1 teaspoon grated lemon peel
1 clove garlic, crushed
4 wedges lemon, for garnish

Steps:

  • Prick tuna steaks all over with a fork and place in shallow glass dish.
  • Whisk oil, soy sauce, lemon juice, Dijon mustard, lemon peel, and garlic together in a bowl; pour over the tuna steaks. Cover dish with plastic wrap and refrigerate 1 to 3 hours.
  • Preheat grill for medium heat and lightly oil the grate.
  • Remove tuna from the marinade. Shake excess moisture from the steaks.
  • Pour the marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and cook marinade at a simmer for 10 minutes.
  • Cook tuna on preheated grill, basting with boiled marinade, until cooked through, 5 to 6 minutes per side. Serve with lemon wedges.

Nutrition Facts : Calories 447.5 calories, Carbohydrate 5.2 g, Cholesterol 77.1 mg, Fat 28.9 g, Fiber 0.9 g, Protein 41.5 g, SaturatedFat 4.7 g, Sodium 1328.3 mg, Sugar 0.8 g

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