13 BEST WAYS TO COOK ROCKFISH
Try these rockfish recipes for tasty meals any night of the week! From pan-seared to tacos to grilled and steamed, this flaky white fish can't be beat.
Provided by insanelygood
Categories Recipe Roundup Seafood
Number Of Ingredients 13
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a rockfish recipe in 30 minutes or less!
Nutrition Facts :
PAN-ROASTED FISH FILLETS WITH HERB BUTTER
A blast of heat in a cast-iron pan and a basting of golden butter does wonders for plain fish fillets. This life-changing method is adopted from a former chef and current fishmonger, Mark Usewicz of Mermaid's Garden in Brooklyn, who also teaches cooking classes in topics like "How to Cook Fish in a New York City Apartment." The cooking time is so short that the smell - which, if your fish is fresh and not funky, should not be overpowering - will dissipate quickly. And in the meantime, you have an easy dinner of tender fish with a toothsome crust, anointed with nutty, lemony brown butter and perfumed with herbs. You can use virtually any fish fillet, skin on or off, as long as it is not too thick. If the butter is browning too fast, reduce the heat and add a nut of cold butter to prevent scorching, or squeeze in the juice of half a lemon.
Provided by Julia Moskin
Categories dinner, lunch, quick, main course
Time 20m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Pat fillets dry with a paper towel. Season on both sides with salt and pepper.
- Heat a heavy 10-inch nonstick or cast-iron skillet over high heat. When the pan is hot, add the oil. Place the fillets in the pan, skin side down (if applicable), laying them down away from your body. If fillets have skin, press down gently with a spatula for about 20 seconds to prevent curling.
- Lower heat to medium and let sizzle until fish is golden and caramelized around edges, about 2 to 3 minutes. Carefully flip fillets and add butter and thyme to pan. Tilt pan slightly to let the melted butter pool at one end. Use a spoon to baste the fish with the pooled butter. Continue basting until golden all over and cooked through, 45 to 90 seconds more, depending on the thickness of your fish. Serve immediately with chopped parsley (if using) and lemon wedges.
Nutrition Facts : @context http, Calories 461, UnsaturatedFat 25 grams, Carbohydrate 5 grams, Fat 37 grams, Fiber 3 grams, Protein 29 grams, SaturatedFat 10 grams, Sodium 471 milligrams, Sugar 0 grams, TransFat 1 gram
More about "yellow tail rockfish recipes"
17 BEST YELLOWTAIL RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
- Baked Yellowtail with Teriyaki Sauce. Who needs takeout when you have this teriyaki yellowtail? This restaurant-quality meal would rack up a pricey bill.
- Blackened Yellowtail. Nothing adds a ton of flavor to fish like blackened seasoning. The spices add a crisp layer that can’t be topped. If you’re in the mood to try it, no need to head to the store.
- Japanese Seared Hamachi Yellowtail. Yes, yes, yes! Japanese seared hamachi yellowtail is to die for! Searing the filet with sake soaked ginger eliminates any fishiness.
- Roasted Yellowtail Snapper with Old Bay Seasoning. Old Bay and seafood go hand-in-hand, and this is a match made in heaven! WANT TO SAVE THIS RECIPE? Enter your email below & we'll send it straight to your inbox.
- Yellowtail with Lemon Caper Cream Sauce and Spinach Orzo. Here’s a romantic dinner idea that doesn’t involve a steep restaurant bill. Brown butter yellowtail comes with a zesty white wine infused cream sauce.
10 BEST ROCKFISH RECIPES - WILD ALASKAN COMPANY
From wildalaskancompany.com
- Cornmeal Crusted Rockfish. This easy recipe for cornmeal crusted fish is flaky, golden, and perfectly spiced. The flat profile of rockfish fillets makes them a great fish for breading — especially with a nutty, hearty crust of cornmeal.
- Air-Fried Rockfish with Curry Mayo. In this recipe for air-fried fish, rockfish is dressed up with the bold flavor of an easy curry mayonnaise, made by mixing mayo with whatever curry powder you have in your pantry.
- Pan-Fried Rockfish with Vinegary Caper-Anchovy Sauce. Our recipe for pan-fried rockfish pairs up this flavor-forward white fish with an equally robust caper-anchovy sauce — a vinegary sauce that doubles as a bright dressing to brighten up a side of greens or vegetables.
- Grilled Rockfish with Herby Zhug. The shining star of this recipe for grilled rockfish is the zhug — an herby Yemeni hot sauce that is so delicious and versatile that after making it once, you’ll want it as a fridge staple, like mayo or ketchup.
- Spiced Rockfish Taco Bowl Corn and Black Bean Salsa. For this fish taco bowl recipe, we pair baked Pacific rockfish with simple Mexican-inspired flavors, garnishing the bowl with a high fiber black bean and corn salsa.
23 YELLOWTAIL FISH RECIPES: IDEAS AND INSPIRATION - LIMITLESS COOKING
From limitlesscooking.com
20 MINUTE PANKO-CRUSTED ROCKFISH FILLETS - VIDEO
From reneenicoleskitchen.com
HAMACHI (YELLOWTAIL) CRUDO RECIPE INSPIRED BY CHEF DAVID CHANG
From rivieraseafoodclub.com
EASY OVEN BAKED ROCKFISH RECIPE WITH OLD BAY - THE …
From thetopmeal.com
BAKED ROCKFISH WITH CHILI-GARLIC SAUCE - WILD ALASKAN …
From wildalaskancompany.com
15 BEST YELLOWTAIL RECIPES TO TRY - GLORIOUS RECIPES
From gloriousrecipes.com
10 BEST ROCKFISH YELLOWTAIL ROCKFISH RECIPES - YUMMLY
From yummly.com
ROCKFISH RECIPE (BAKED WITH LEMON) - COOKING ON THE …
From cookingontheweekends.com
OVEN BAKED ROCKFISH WITH LEMON BUTTER | SEASONAL …
From seasonalcookbook.com
10 BEST YELLOWTAIL ROCKFISH RECIPES - YUMMLY
From yummly.com
BANG BANG ROCKFISH PASTA - SKIPPER OTTO
From skipperotto.com
GRILLED ALASKAN ROCKFISH WITH GRILLED SHRIMP RECIPE
From askchefdennis.com
AIR FRYER ROCKFISH WITH GOLDEN MAYO GLAZE - PLATTER TALK
From plattertalk.com
BAKED YELLOWTAIL WITH TERIYAKI SAUCE - CHAMPAGNE …
From champagne-tastes.com
10 BEST YELLOWTAIL FISH RECIPES - YUMMLY
From yummly.com
LEMON PEPPERED YELLOWTAIL WITH SAUTEED SPINACH
From harvestingnature.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love