RICE WITH BEANS (MORO DE HABICHUELAS)
One of the most common dishes in the Dominican Republic, Moro is a mixture of rice, beans and vegetables.
Provided by Vanessa
Categories Side Dish
Time 45m
Number Of Ingredients 14
Steps:
- In a large cast-iron pot, heat oil over medium heat. Saute onion, pepper, garlic, cilantro, tomato sauce, chicken bouillon cubes, sazon, oregano, adobo and black pepper for about 2-3 minutes until vegetables begin to release aroma.
- Add the beans with it's liquid and water. When the water begins to boil, add the rice, stirring occasionally to avoid from sticking to the bottom of the pot.
- Once the rice has soaked up all the water and begins to dry up, lower the heat to low. Cover and let cook for 25 minutes. Then, stir the rice carefully and cover for an additional 5 minutes.
- Serve warm with a side of your choice.
Nutrition Facts : Calories 514 kcal, Carbohydrate 95 g, Protein 13 g, Fat 8 g, SaturatedFat 6 g, Cholesterol 1 mg, Sodium 268 mg, Fiber 8 g, Sugar 1 g, ServingSize 1 serving
ARROZ CON HABICHUELAS
Puerto Rican-style yellow rice with pink beans and Spanish olives. Made with a vegetable base called "sofrito." It's a great vegan-option side dish that is typically paired with a stew or protein. Vegan, gluten-free.
Provided by Aly Michell
Categories Main Course Side Dish
Time 30m
Number Of Ingredients 9
Steps:
- First, rinse the rice a few times and remove any dirt or foreign pieces. Rinse until water is no longer cloudy. Then, drain the water from the rice.
- Heat oil in a caldero or dutch oven over medium-high heat. Once oil is hot, add the rice. Toast and mix for 2-3 minutes.
- In a small bowl, whisk together sofrito, tomato sauce, adobo, and sazon. Pour and mix into the rice.
- Combine beans and olives with the rice. Add 2 cups of water, about 1 inch above the rice. Mix.
- Without a lid, bring the rice to a boil over medium-high heat. Cook until the liquid has been mostly cooked off. Then, gently mix the rice from side to center. Reduce heat to low and cover with a lid.
- Cook the rice for an additional 20 minutes, until rice is tender and cooked through.
Nutrition Facts : Calories 293 kcal, ServingSize 1 -Serving, Carbohydrate 47 g, Protein 7 g, Fat 9 g, SaturatedFat 6 g, Sodium 440 mg, Fiber 4 g, Sugar 2 g, UnsaturatedFat 3 g
BASIC YELLOW RICE
Simple and delicious basic yellow rice.
Provided by EthioCook
Categories Side Dish Rice Side Dish Recipes
Time 45m
Yield 7
Number Of Ingredients 10
Steps:
- Heat butter in large, heavy saucepan over medium heat. Add shallots; cook and stir until softened and translucent, about 3 minutes. Pour in rice, garlic, salt, turmeric, coriander, cumin, and bay leaves. Continue to cook and stir for 3 minutes. Add chicken broth and bring to a boil. Reduce heat to low, cover, and cook until broth is absorbed and rice is tender, 20 to 25 minutes.
- Remove from heat. Discard bay leaves. Transfer to a bowl.
Nutrition Facts : Calories 255.8 calories, Carbohydrate 49.2 g, Cholesterol 10.7 mg, Fat 3.6 g, Fiber 1 g, Protein 6.1 g, SaturatedFat 2.3 g, Sodium 392.7 mg, Sugar 1.2 g
RICE AND BEANS: MOROS Y CRISTIANOS (ARROZ CON HABICHUELAS)
Steps:
- Cover the dry beans with water in a large pot. Do not salt the water. Bring to a boil. Reduce heat to medium-low, cover and cook until tender, about 1 hour.
- Rinse the rice with cold water until the water runs clear.
- Use a large, 8-quart covered stockpot. Heat the olive oil and saute the onion and green pepper until tender. Add the garlic and sofrito and saute another 1 to 2 minutes. Add the tomato paste, black beans, oregano, cumin and bay leaf. Cook for about 5 minutes, stirring gently.
- Add the chicken stock and the rinsed rice. Season with plenty of salt. Bring to a boil, reduce heat to low, cover and cook for about 20 to 30 minutes, or until rice is fully cooked.
ARROZ CON HABICHUELAS (BEANS AND RICE)
Provided by Molly O'Neill
Categories dinner, weekday, one pot, main course, side dish
Time 2h45m
Yield Six to eight servings
Number Of Ingredients 9
Steps:
- In a large pot, warm the olive oil over medium heat. Add both onions, the garlic, the red pepper and the chili pepper, stir and cook for 7 minutes, or until soft.
- Add the tomato puree and stir. Add the soaked and drained beans. Add cold water to barely cover the beans, stir, reduce heat to medium-low and simmer for 2 to 3 hours, or until the beans are tender. Check frequently to make sure that the cooking beans never become completely dry and at risk for scorching. Add salt, pepper and chili pepper sauce to taste. Serve with plain boiled white rice.
Nutrition Facts : @context http, Calories 269, UnsaturatedFat 5 grams, Carbohydrate 42 grams, Fat 6 grams, Fiber 10 grams, Protein 13 grams, SaturatedFat 1 gram, Sodium 323 milligrams, Sugar 4 grams
YELLOW RICE
Provided by Food Network Kitchen
Categories side-dish
Time 45m
Yield about 4 side dish servings
Number Of Ingredients 23
Steps:
- Heat the oil in a medium saucepan, with a tight-fitting lid, over medium-high heat. Add the onion, pepper, and annatto, and cook, stirring, until somewhat soft, about 2 minutes. Add the rice and cook, stirring, until toasted, about 2 minutes more. Add water, salt, and bay leaf and bring to a boil. Wrap the lid tightly with a kitchen towel. Cover the rice, lower the heat to a simmer, cook for 20 minutes.
- Remove the rice from the heat and set aside, covered, for 10 minutes. Remove the lid and fluff the rice with a fork. Serve with the black beans.
- Put the beans in a large saucepan, add the water and bay leaf, and bring to a boil. Set aside, covered, for 1 hour.
- Return the beans to a boil, lower the heat to a simmer, cook uncovered, for 1 1/2 hours.
- Heat the oil in a medium skillet over medium-high heat. Add the onion and peppers and cook, stirring, until soft, about 5 minutes. Add the garlic, cumin, oregano, and coriander and cook, stirring, until fragrant, about 1 minute more. Add the onion mixture to the beans and continue simmering until the beans are very tender and the liquid has thickened, about 1 1/2 hours more.
- If the beans seem too thick, adjust the consistency with a little bit of water. Stir in the vinegar, season with the salt, cayenne, and pepper to taste. Serve.
- Yield: about 4 side dish servings
YELLOW RICE WITH BEANS ( ARROZ CON HABICHUELAS)
Make and share this Yellow Rice With Beans ( Arroz Con Habichuelas) recipe from Food.com.
Provided by Michelle Figueroa
Categories Long Grain Rice
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a medium sized pot heat olive oil and add ham. Cook until browned.
- Add sofrito and simmer over medium heat for 2 or 3 minutes.
- Add all remaining ingredients, mixing thorougly.
- Taste broth for reseasoning, if necessary. It should be very slightly on the salty side being that the rice will absorb most of the seasoning.
- Cover. Cook over medium low heat for about 25 minutes. Stir, cover and cook for an additional 15 minutes.
PUERTO RICAN RICE AND BEANS (ARROZ CON HABICHUELAS)
The recipe is very flexible in the type of chiles used. Blend a couple of types for complexity. The dish is also great for splashing on your favorite hot sauce too. You can also add beer instead of water when things are looking a bit too dry. It also can be fun to mix in a few different types of beans, like black beans and pintos. It isn't a requirement to use a pressure cooker, but it is fast and the flavor from the ham hock to the beans is greater. From: the First Bay Area Chile Heads HotLuck
Provided by TishT
Categories White Rice
Time 1h5m
Yield 1 pot full
Number Of Ingredients 16
Steps:
- Place the water and ham hock in a pressure cooker, check to make sure the steam release holes are clear and cook for 5 minutes.
- Add the pinto beans and cook 20 minutes more.
- Add the rice, and when the pressure cooker"hisses," cook for another 5 minutes.
- While the rice and beans cook, heat the oil in a large skillet and saute the onion and garlic until the onion becomes translucent.
- Add the red pepper, jalapeno peppers, oregano and tomatoes, stirring and chopping as you go.
- Add 1/4 cup of the reserved tomato juice, half of the salt and half of the pepper.
- Lower the heat and simmer 15 minutes.
- After the rice and beans have cooked, remove the ham hock, slice off 2 ounces of lean meat and reserve.
- Add the cooked rice and beans to the pepper-tomato mixture in the skillet.
- Stir in the reserved ham hock meat, 2 Tbs of the cilantro, the capers and the remaining salt and pepper.
- To serve: Spoon into bowls and garnish with the remaining cilantro.
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