EASY MARINATED ZUCCHINI & YELLOW SQUASH SIDE DISH FOR ONE
This is one of the ways I like to cook up zucchini. People often think that zucchini and yellow squash are one in the same, just a different color, but I think zucchinis are chewier and tarter while yellow squash has a sweeter taste. But they both taste great together and also make for a pleasing dish to look at because of the way the colors pop out. Please note that measurements here are approximate except the olive oil; I just shook the spices on until they were coated.
Provided by the80srule
Categories < 30 Mins
Time 20m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 5
Steps:
- Wash the zucchini and yellow squash, cut each in half. Slice the halves into rounds.
- Put them into a mixing bowl and pour in the olive oil, tossing well to coat.
- Sprinkle on the sea salt and thyme and toss well to coat again, making sure it's on evenly.
- Let the mixture sit for about 5-10 minutes to let the oil and flavors soak inches.
- Pour the zucchini and squash pieces into a large frying pan and sautee on medium-high heat for about 10 minutes, making sure to cook on both sides evenly. Cook until slightly browned, let cool for a few minutes, then serve and enjoy.
Nutrition Facts : Calories 150.9, Fat 13.9, SaturatedFat 1.9, Sodium 601.3, Carbohydrate 6.6, Fiber 2.2, Sugar 3.4, Protein 2.4
YELLOW POLKA DOT ZUCCHINI SIDE
This is a terrifically fresh salad to enjoy on a hot summer day! The zucchini ribbons - and the name - also make it downright adorable. Grill some chicken or shrimp for the perfect accompanying main course.
Provided by Lori McLain @lmclain
Categories Vegetables
Number Of Ingredients 11
Steps:
- Whisk together the olive oil, lemon juice,honey, vinegar, salt and pepper in a medium bowl.
- Cut ends off zucchini. Using a vegetable peeler, cut zucchini into long, thin strips. When you get to center of the zucchini, turn it over and start on it's other side, peeling off strips until you reach the center again.
- In a large bowl, combine the zucchini ribbons, fresh corn kernels, and yellow tomato halves. Sprinkle with cilantro and green onions and toss slightly.
- Pour dressing over the veggies, a litte at a time, tossing as you go, until everything is well-coated.
- Place in medium serving bowl or serving platter.
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