YELLOW LENTIL SOUP WITH CILANTRO CHUTNEY
This Indian-style soup has an almost creamy quality thanks to yellow lentils. (If you can't get them, swap in yellow split peas, and cook them 10 minutes or so more.)
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 2h15m
Number Of Ingredients 9
Steps:
- Make the soup: Heat oil and coriander seeds in a medium saucepan over high heat for 1 minute. Add stock and lentils. Bring to a simmer. Reduce heat, and simmer gently, partially covered, until lentils are tender and most of the liquid is absorbed, 40 to 50 minutes. Stir in 1 teaspoon salt.
- Meanwhile, make the chutney: Pulse cilantro, lime juice, oil, and ginger in a food processor until cilantro is finely chopped. Serve soup topped with chutney.
Nutrition Facts : Calories 345 g, Fiber 12 g, Protein 23 g, Sodium 329 g
LENTIL SOUP WITH CILANTRO (LOTS OF IT)
This easy lentil soup is seasoned with cumin and an entire bunch of chopped cilantro, stirred in just before serving.
Provided by Martha Rose Shulman
Categories dinner, soups and stews, main course
Time 1h
Yield Serves four
Number Of Ingredients 12
Steps:
- Heat the oil in a large, heavy soup pot over medium heat, and add the garlic. Stir until fragrant, about a minute, and stir in the cumin and cayenne. Add the lentils, onion, bay leaf, water and salt. Bring to a boil, reduce the heat and simmer 40 minutes, until the lentils are tender and the broth aromatic. Add pepper, taste and adjust salt. Remove the halved onion and the bay leaf.
- Coarsely puree the soup in an immersion blender or food mill. Alternatively, puree half the soup in blender, 1 1/2 cups at time, being careful to cover the top of the blender with a towel to avoid hot splashes, then stir back into the soup. Heat through.
- Chop the cilantro, discarding the stems. Stir into the soup just before serving. Taste, adjust seasoning and serve, topping each bowl with a dollop of yogurt.
Nutrition Facts : @context http, Calories 237, UnsaturatedFat 3 grams, Carbohydrate 38 grams, Fat 4 grams, Fiber 7 grams, Protein 14 grams, SaturatedFat 1 gram, Sodium 1017 milligrams, Sugar 2 grams
YELLOW LENTIL SOUP
Make and share this Yellow Lentil Soup recipe from Food.com.
Provided by chia2160
Categories Pork
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- In a 4 quart dutch oven sauté bacon until crisp, remove to drain on paper towels with a slotted spoon.
- Add onions to drippings, cook 5 minutes until softened.
- Add carrots, celery, peppers, garlic, and sauté 5-10 minutes.
- Add remaining ingredients and bring to boil.
- Reduce heat to simmer, cover, and cook 30 minutes, stirring occasionally.
- Discard bay leaves, sprinkle with bacon, serve.
YELLOW LENTIL SOUP WITH CILANTRO CHUTNEY
This Indian-style soup has an almost creamy quality thanks to yellow lentils. (If you can't get them, swap in yellow split peas, and cook them 10 minutes or so more.)
Provided by www.marthastewart.com
Categories Soup
Time 25m
Yield 1
Number Of Ingredients 9
Steps:
- For complete instructions, visit the original site at https://www.marthastewart.com/1050236/yellow-lentil-soup-cilantro-chutney
Nutrition Facts : ServingSize serving, Sugar 6 g, Sodium 748 mg, Cholesterol 0 mg, SaturatedFat 0 g, Calories 318 kcal, Carbohydrate 52 g, Protein 19 mg, Fat 4 g
YELLOW LENTIL SOUP WITH CARROTS AND CILANTRO
The Yellow Lentil Soup with Carrots and Cilantro recipe out of our category Vegetable Soup! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Time 35m
Yield 4
Number Of Ingredients 14
Steps:
- Rinse lentils in a colander. Peel onion and garlic, chop finely. Rinse chile pepper, remove seeds and ribs, cut into thin rings. Peel ginger and grate finely. Peel carrots and cut into thin slices. Heat oil in a saucepan and saute onion, garlic, chile pepper and ginger until soft. Dust with cumin powder and saute briefly, deglaze pan with broth and coconut milk. Bring to a boil and reduce heat, simmer for about 5 minutes. Add lentils and carrots and simmer for about 10 minutes. If necessary, add more broth. Puree soup with an immersion blender and season with salt, pepper and lemon juice. Pour into bowls and garnish with cilantro. Serve.
YELLOW LENTIL SOUP
Steps:
- In large skillet over medium heat, heat ghee. Working in batches of 6, sauté pita pieces until crisp, about 4 minutes per side. Drain on paper towels and set aside.
- Wash lentils well in several changes of water until water runs clear. Drain. In large saucepan, combine lentils and enough water to cover by 2 inches. Add tomato, potato, carrot, and salt and bring to boil. Cover and simmer 30 minutes, skimming any foam that forms on top.
- Remove from heat. Strain, reserving cooking liquid. In blender, purée solids, adding enough reserved liquid to make mixture smooth. Set aside.
- In medium pot over moderately high heat, heat corn oil. Add onion and sauté until golden, about 10 minutes. Add puréed lentils, beef stock, and cumin. Simmer until soup thickens, about 10 minutes. Season with salt and pepper to taste.
- Ladle soup into bowls and sprinkle with chopped parsley. Serve with fried bread wedges.
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EGYPTIAN YELLOW LENTIL SOUP | RECIPES | COOK FOR YOUR LIFE
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3.7/5 (51)Estimated Reading Time 2 minsCategory SoupsCalories 2593 per serving
- In a large saucepan, cover the lentils with 5 cups of stock. Add tomato, potato, carrot, and salt and bring to a boil; reduce heat and simmer for 30 minutes, skimming any foam that forms on top.
- Meanwhile, heat oil in a medium pot over medium-high heat. Add the onion and sauté for about 2 minutes, then turn the heat to medium-low and cook until golden and caramelized, about 8 minutes. The onions should not be burnt. Stir in the cumin and turmeric, cook 1 minute. Set aside.
- Remove the lentil mixture from heat and purée using a hand-held immersion blender or in batches in the regular blender. Add to the onions and spices along with the 3 cups stock, if you prefer a thicker soup, add less. Bring soup to a simmer and cook for about 10 minutes, or until thickened. Season to taste with salt and pepper. Serve immediately, topped with the pita chips and parsley or cilantro.
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Ratings 28Category DinnerCuisine IndianTotal Time 4 hrs 10 mins
- In a frying pan add the oil and cook the chopped onion, garlic, ginger until onions are translucent. Add turmeric and coriander and bay leaves.
YELLOW LENTIL SOUP - SIMPLY LEBANESE
From simplyleb.com
4.6/5 (34)Servings 4Cuisine LebaneseCategory Soup
- Begin by finely dicing the onion and grating the carrot. Crush the 2 cloves of garlic and set aside.
- Heat up a saucepan on medium heat and add the olive oil. Gently sauté the onion for 5-6 minutes or until translucent. Add the garlic and cumin and sauté for 1 more minute. Empty the onion mixture into a small bowl.
- Rinse the lentils under cold water. Place the lentils in the saucepan along with the chicken stock and cook on medium heat for 20 minutes. (I use chicken bouillon cubes with water.)
CURRIED RED LENTIL & QUINOA BOWLS WITH CHUTNEY | OH MY VEGGIES
From ohmyveggies.com
5/5 (1)Total Time 30 minsCategory Main CourseCalories 369 per serving
- Combine the quinoa and water in a medium saucepan. Bring to a boil, then reduce heat to low and cover. Simmer for about 15 minutes, or until the water is absorbed. Remove from heat and let stand, covered, for 5 minutes.
- While the quinoa is cooking, start the curried lentils. Melt the coconut oil in a large saucepan over medium heat. Add the onion and cook for about 5 minutes, until softened and just beginning to turn golden brown. Stir in the ginger, garlic, and curry powder; cook for about 1 minute, until fragrant. Add the lentils and cook 1 minute more.
- Pour in the broth and bring the mixture to a boil. Partially cover the saucepan and reduce the heat to low. Simmer for 10–12 minutes, until the lentils have fallen apart, then remove the lid and cook for about 5 minutes more to thicken. Season with salt and pepper to taste.
- Fluff the quinoa with a fork and divide it into four bowls, then ladle the curried red lentils over the quinoa. Serve with lime wedges and Cilantro-Mint Chutney.
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