Yellow Bean Chicken Recipes

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BBQ YELLOW BEAN CHICKEN WITH GRILLED CHINESE LONG BEANS



BBQ Yellow Bean Chicken with Grilled Chinese Long Beans image

Provided by Food Network

Categories     main-dish

Time 2h15m

Yield 4 servings

Number Of Ingredients 12

4 heaping tablespoons yellow bean sauce
4 heaping tablespoons honey
4 tablespoons Shaohsing rice wine or dry sherry
4 tablespoons light soy sauce
Peanut oil
1 heaping tablespoon light brown sugar
1 teaspoon dark soy sauce
6 cloves garlic, finely chopped
2-inch piece ginger, peeled and freshly grated
6 boneless, skinless chicken thighs, cut into 1 to 2-inch pieces
12 ounces Chinese long beans, trimmed and cut into thirds
1 Fresno chili, seeded and chopped for garnish

Steps:

  • Put the bean sauce, honey, rice wine, light soy sauce, 1 tablespoon peanut oil, brown sugar, dark soy sauce garlic and ginger into a bowl and stir to combine. Add the chicken and turn to coat. Cover the bowl, refrigerate and leave to marinate for a minimum of 1 hour and as long as overnight.
  • Preheat a grill or grill pan over high heat, making sure the grates have been brushed clean and lightly oiled before cooking.
  • Remove the chicken from the marinade. Reserve the marinade, transfer to a small pan and bring to a boil for 5 minutes. Set aside.
  • Divide and thread the chicken onto the 4 bamboo skewers, 5 to 6 pieces of chicken per skewer. Grill the chicken on each side until charred, about 2 minutes. Turn the heat down to medium and place the green beans on the grill alongside the chicken skewers, basting the chicken and beans with the reserved marinade. Continue turning and basting every couple minutes until the outside edges are glazed and sticky and the chicken is cooked through; 10 to 12 minutes total. Serve hot or at room temperature, garnished with the chiles.

CHICKEN WITH GREEN AND YELLOW BEANS



Chicken with Green and Yellow Beans image

Make and share this Chicken with Green and Yellow Beans recipe from Food.com.

Provided by Derf2440

Categories     Chicken

Time 25m

Yield 6 serving(s)

Number Of Ingredients 13

1/2 lb fresh green beans, cut in 2 inch lengths
1/2 lb fresh wax bean, cut into 2 inch pieces
3 boneless skinless chicken breast halves
2 tablespoons vegetable oil
2 tablespoons cornstarch, plus
1 1/2 teaspoons cornstarch
3 tablespoons soy sauce
1 (8 ounce) can pineapple chunks
1 medium sweet red pepper, julienned
1 small onion, thinly sliced
1/4 teaspoon salt
1/4 teaspoon ground ginger
hot cooked rice

Steps:

  • Place beans in a saucepan and cover with water; bring to a boil.
  • Cook, uncovered for 3 minutes; drain and set aside.
  • Pound chicken to 1/4 inch thickness; cut into 1/2 inch strips.
  • In a large skillet, stirfry chicken in oil for 2 to 4 minutes or until no longer pink.
  • Remove with a slotted spoon.
  • In a small bowl, combine constarch and soy sauce until smooth.
  • Drain the pineapple, reserving juice; set pinapple aside.
  • Stir the juice into the soy sauce mixture; set aside.
  • In the skillet, stirfry red pepper and onion for 5 minutes.
  • Add the chicken, beans, pineapple, salt and ginger.
  • Gradually stir in the soy sauce mixture.
  • Bring to a boil; cook and stir for 2 minutes or until thickened.
  • Serve with rice.

Nutrition Facts : Calories 179.5, Fat 5.5, SaturatedFat 0.8, Cholesterol 34.2, Sodium 644, Carbohydrate 17.3, Fiber 3.5, Sugar 7.5, Protein 16.4

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