Yarithes Yiouvetsaki Roasted Prawns W Fresh Tomatoes And Feta Recipes

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GARITHES YIOUVETSI



Garithes Yiouvetsi image

Prawns with Tomatoes and Feta, from "The Creative Pot" - http://www.thecreativepot.net/2010/06/garithes-yiouvetsi-prawns-with-tomatoes.html

Provided by ellie3763

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 small onion, finely chopped
1 red bell pepper, cut into bite-size squares
peri-peri or 1/4 teaspoon chopped dried chili
1/4 cup dry white wine
salt & pepper
500 g king-size prawns, deveined, but with tails attached
2 tablespoons finely chopped fresh parsley
2 tablespoons finely chopped oregano
75 g feta cheese, cubed

Steps:

  • 1. Pre-heat oven to 180C (350F). Heat oilve oil in a large frying pan over medium to high heat. Add onion and fry for 2 minutes, then add bell pepper and fry another 2 - 3 minutes or until starting to soften.
  • 2. Add tomatoes, peri-peri and wine and season to taste with salt and pepper. Bring to boiling point, cover and reduce heat. Cook for 15 minutes, then remove lid and cook another 5 minutes over medium heat to evaporate most of the liquid and allow the sauce to thicken.
  • 3. Toss prawns and herbs through, then spoon into an oven dish. Dot with feta and bake at 180C (350F) for 25 - 30 minutes.
  • Serve with orzo or crusty bread, and simply sauteed veggies or a fresh salad.

Nutrition Facts : Calories 198.4, Fat 8.8, SaturatedFat 3.4, Cholesterol 174.2, Sodium 920.6, Carbohydrate 6.2, Fiber 1.2, Sugar 2.9, Protein 20.3

GARITHES YIOUVETSI (PRAWNS WITH TOMATOES AND FETA)



Garithes Yiouvetsi (Prawns With Tomatoes and Feta) image

Make and share this Garithes Yiouvetsi (Prawns With Tomatoes and Feta) recipe from Food.com.

Provided by Member 610488

Categories     Cheese

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 11

6 tablespoons extra virgin olive oil
1 medium onion, finely chopped
1 cup chopped green onion
4 garlic cloves, crushed
4 cups tomatoes, chopped and peeled
1 cup dry white wine
1/2 cup chopped fresh parsley
2 tablespoons fresh oregano, chopped
salt and pepper
2 lbs large raw shrimp, peeled and deveined
8 ounces crumbled feta cheese

Steps:

  • Heat oil in a skillet over medium heat. Saute onion in oil until transparent.
  • Stir in green onions and garlic; cook, stirring frequently, for 2 more minutes.
  • Stir in tomatoes, wine, parsley, oregano, and salt and pepper to taste.
  • Cover, and simmer gently for 30 minutes.
  • Preheat oven to 500 degrees F.
  • Spread half the sauce on the bottom of a large oven dish.
  • Arrange shrimp evenly over sauce, and pour the remaining sauce on top. Sprinkle with feta cheese.
  • Cook in preheated oven for 10 to 15 minutes, until shrimp are pink and the feta is melted and lightly browned.
  • Sprinkle with remaining parsley, and serve immediately.

Nutrition Facts : Calories 687.8, Fat 37.5, SaturatedFat 12.7, Cholesterol 398.5, Sodium 1028.7, Carbohydrate 19.5, Fiber 3.7, Sugar 9.6, Protein 57.5

YARITHES YIOUVETSAKI (ROASTED PRAWNS W. FRESH TOMATOES AND FETA



Yarithes Yiouvetsaki (Roasted Prawns W. Fresh Tomatoes and Feta image

Make and share this Yarithes Yiouvetsaki (Roasted Prawns W. Fresh Tomatoes and Feta recipe from Food.com.

Provided by Ashley U

Categories     Lebanese

Time 39m

Yield 6 serving(s)

Number Of Ingredients 10

12 large prawns, in their shells
1/2 cup olive oil
1 medium onion, finely sliced
salt
fresh ground black pepper
1 lb fresh tomato, peeled, seeded and thinly sliced
1 tablespoon chopped garlic
1 tablespoon chopped fresh oregano
1 cup dry white wine
fresh feta cheese

Steps:

  • Preheat the oven to 400 degrees.
  • Rinse the prawns in cold water and drain.
  • Peel the prawns, leaving the head and tail intact, discarding the shells.
  • Season with salt and pepper.
  • Place the prawns in a large oven-proof baking dish.
  • In a large sauté pan, heat the olive oil.
  • Add the onions.
  • Season with salt and pepper.
  • Sauté for 3-4 minutes , or until translucent.
  • Add the tomatoes, garlic, and herbs.
  • Sauté for 1 minute.
  • Add the wine and bring the liquid to a boil.
  • Reduce to a simmer and cook for 2 minutes.
  • Pour the mixture over the prawns.
  • Sprinkle the top with the cheese.
  • Place in the oven and roast for 8 minutes.
  • Remove from the oven and garnish with parsley.

Nutrition Facts : Calories 223.2, Fat 18.3, SaturatedFat 2.5, Cholesterol 15.1, Sodium 75, Carbohydrate 6.4, Fiber 1.3, Sugar 3.2, Protein 2.6

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