Yamandbeefstew Recipes

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YAM AND BEEF STEW



Yam and Beef Stew image

Make and share this Yam and Beef Stew recipe from Food.com.

Provided by Llamatron

Categories     Stew

Time 6h10m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 13

1 1/2 lbs stew meat
2 large yams
3 large carrots
1/2 white onion
4 garlic cloves
1 teaspoon rosemary
1 teaspoon hickory smoke salt or 1 teaspoon liquid smoke
1 teaspoon pepper
1 tablespoon butter or 1 tablespoon ghee
2 teaspoons bouillon (beef flavor, 'better than bouillon' brand)
2 teaspoons salt
2 tablespoons cornstarch
1/2 cup hot water

Steps:

  • Place meat in crockpot, add 1 teaspoon of the salt and add all of the hickory smoke salt, pepper, and bouillon. Add water until just covered. Cook on high 4 hours.
  • After four hours, peel and cut carrots and yams into bite size pieces and set aside.
  • Heat up butter in a medium fry pan on medium heat.
  • Mince garlic and chop onion.
  • Add garlic and rosemary and 1 teaspoon salt to the butter and saute for about 3 minutes.
  • Add onion and saute again for about 3 minutes.
  • Put garlic mixture and vegetables into the crockpot and cook on high another 2 hours.
  • About a half hour before serving, mix cornstarch and water together until dissolved and then stir well into the crockpot. This will thicken it up, and it totally optional.

HEARTY BEEF & SWEET POTATO STEW



Hearty Beef & Sweet Potato Stew image

I have fond memories of growing up in an Irish-Italian family and learning to cook from my grandparents. Beefy stew reminds me of their precious contributions. -Renee Murphy, Smithtown, New York

Provided by Taste of Home

Categories     Dinner

Time 2h40m

Yield 8 servings (2-1/2 quarts).

Number Of Ingredients 17

3 tablespoons canola oil, divided
1-1/2 pounds boneless beef chuck steak, cut into 1-inch pieces
2 medium onions, chopped
2 garlic cloves, minced
2 cans (14-1/2 ounces each) reduced-sodium beef broth
1/3 cup dry red wine or additional reduced-sodium beef broth
1 tablespoon minced fresh thyme or 1 teaspoon dried thyme
1 tablespoon Worcestershire sauce
1 teaspoon salt
3/4 teaspoon pepper
3 tablespoons cornstarch
3 tablespoons cold water
1-1/4 pounds sweet potatoes (about 2 medium), cut into 1-inch cubes
1 pound baby portobello mushrooms, halved
4 medium carrots, cut into 1/2-inch slices
2 medium parsnips, cut into 1/2-inch slices
1 medium turnip, cut into 3/4-inch cubes

Steps:

  • Preheat oven to 325°. In an ovenproof Dutch oven, heat 2 tablespoons oil over medium-high heat. Brown beef in batches. Remove with a slotted spoon., Add remaining oil to pan. Add onions; cook and stir 2-3 minutes or until tender. Add garlic; cook 1 minute longer. Add broth and wine, stirring to remove browned bits from pan. Stir in thyme, Worcestershire sauce, salt and pepper. Return beef to pan; bring to a boil. Transfer to oven; bake, covered, 1-1/4 hours., In a small bowl, mix cornstarch and cold water until smooth; gradually stir into stew. Add sweet potatoes, mushrooms, carrots, parsnips and turnip to pan. Bake, covered, 45-60 minutes longer or until beef and vegetables are tender. If desired, strain cooking juices; skim fat. Return cooking juices to Dutch oven.

Nutrition Facts :

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