Yam Balls Recipes

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SWEET POTATO BALLS



Sweet Potato Balls image

May be frozen for later use. Just increase baking time if frozen.

Provided by Michele O'Sullivan

Categories     Side Dish     Vegetables     Sweet Potatoes     Sweet Potatoes With Marshmallow Recipes

Time 40m

Yield 8

Number Of Ingredients 8

3 cups peeled and chopped sweet potatoes
¼ cup butter, softened
¾ cup brown sugar
2 tablespoons milk
¼ teaspoon salt
½ teaspoon grated lemon zest
8 large marshmallows
½ cup crushed corn flake cereal

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13 inch baking dish.
  • Bring a pot of water to a boil. Add sweet potatoes and cook until tender, about 15 minutes. Drain and mash with butter, sugar, milk, salt and lemon zest. Shape mixture into balls, with a marshmallow in the center of each. Roll in cereal crumbs and place in prepared dish.
  • Bake in preheated oven for 20 minutes, or until marshmallows begin to ooze.

Nutrition Facts : Calories 186.5 calories, Carbohydrate 33.4 g, Cholesterol 15.6 mg, Fat 5.9 g, Fiber 1.3 g, Protein 1.4 g, SaturatedFat 3.7 g, Sodium 180.6 mg, Sugar 20.9 g

SWEET POTATO BALLS



Sweet Potato Balls image

Sweet Potato Balls - crispy fried sweet potato dough balls coated with sesame seeds. This Malaysian snack is great for afternoon tea.

Provided by Rasa Malaysia

Categories     Malaysian Recipes

Time 20m

Number Of Ingredients 7

1 lb. (0.4 kg) sweet potatoes
3/4 cup all-purpose flour
1 - 2 tablespoons water
4 tablespoons sugar
3 tablespoons white sesame seeds
oil, for deep frying
powdered sugar, for dusting

Steps:

  • Boil the sweet potatoes in hot boiling water for 15 minutes, or until the inside is cooked through. Peel the skin off and discard. Smash the sweet potatoes.
  • Add the mashed sweet potatoes with flour, sugar, and water to form a dough that is not sticky to the hands.
  • Divide the dough into small, equal portions and roll them into balls. Roll the sweet potato balls with sesame seeds.
  • Heat up a shallow pot with 2-3 inches oil. When the oil is fully heated, deep fry the sweet potato balls until golden brown. Dish out and drain well on paper towels. Dust with powdered sugar before serving.

Nutrition Facts : Calories 264 calories, Carbohydrate 54 grams carbohydrates, Fat 3 grams fat, Fiber 5 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 4 people, Sodium 64 milligrams sodium, Sugar 17 grams sugar

YAM BALLS (WEST AFRICA)



Yam Balls (West Africa) image

Posted for ZWT 2006. Can be garnished with hard-boiled eggs, if desired. Haven't tried this recipe yet. Cooking/prep times are estimates.

Provided by Annisette

Categories     Yam/Sweet Potato

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 lbs yams, cooked
1 large onion, finely minced
3 fresh tomatoes, peeled and finely diced
1 teaspoon cayenne
1 pint peanut oil, divided
1/4-1/2 teaspoon dried thyme
salt, to taste
2 eggs, beaten
1 tablespoon flour

Steps:

  • Mash cooked yam until smooth.
  • In bowl, combine half of the tomatoes and half of the onions. Add cayenne. Fry in 1/4 cup peanut oil.
  • Season with thyme and salt, to taste.
  • In another bowl, combine fried mixture, remaining onions and tomatoes, and mashed yam. Add eggs and mix well.
  • On a pastry board sprinkled with flour, form yam mixture into balls.
  • Heat remaining oil and deep-fry yam balls until golden brown. Drain.
  • Garnish with hard-boiled eggs.

Nutrition Facts : Calories 400.8, Fat 9.9, SaturatedFat 2, Cholesterol 105.8, Sodium 59.1, Carbohydrate 72, Fiber 10.7, Sugar 5.4, Protein 8

SWEET POTATO BALLS



Sweet Potato Balls image

This is the perfect dish to get the kids involved in the kitchen. They will help mold the balls and they will love the taste of something they made.-Tammy Neubauer, Ida Grove, Iowa

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 1 dozen.

Number Of Ingredients 6

2 cups mashed sweet potatoes
12 large marshmallows
3/4 cup finely crushed cornflakes
1/2 cup packed brown sugar
1/4 cup butter
2 tablespoons milk

Steps:

  • Mold a spoonful of the sweet potatoes around each marshmallow; roll in cornflake crumbs. Place in a greased shallow 1-1/2-qt. baking dish. , In a saucepan, bring brown sugar, butter and milk to a boil; pour over the balls. Bake, uncovered, at 350° for 15 minutes.

Nutrition Facts : Calories 340 calories, Fat 8g fat (5g saturated fat), Cholesterol 21mg cholesterol, Sodium 188mg sodium, Carbohydrate 65g carbohydrate (40g sugars, Fiber 2g fiber), Protein 3g protein.

YAM BALLS



Yam Balls image

This is a popular african snack, don't know where my mom got the recipe from, but it's very tasty, you could use ordinary potatoes instead of yam. They are traditionally made plain, but can be flavoured with vegetables, meat, fish or different spices, depending on your mood. ; )

Provided by littlefarmgirl

Categories     Lunch/Snacks

Time 55m

Yield 24 med balls

Number Of Ingredients 11

450 g white yams
2 tablespoons finely chopped onions
3 tablespoons chopped tomatoes
1/2 teaspoon chopped fresh thyme
1 green chili, finely chopped
1 tablespoon finely chopped spring onion
1 garlic clove, crushed
1 egg, beaten
salt & freshly ground black pepper
seasoned flour, for dusting
oil, for shallow frying

Steps:

  • Peel the yam, cut into pieces and boil in salted water for about 30 mins until tender. Drain and mash.
  • Add the onion, tomatoes, thyme, chilli, spring onion, garlic, then stir in the egg and seasoning and mix well.
  • Using a tablespoon, scoop a little of the mixture at a time and mould into balls.
  • Heat a little oil in a large frying pan, roll the yam balls in the seasoned flour and fry for a few minutes until golden brown.
  • Drain on kitchen paper and keep them warm while cooking the rest of the mixture.
  • Serve hot.

Nutrition Facts : Calories 26.4, Fat 0.2, SaturatedFat 0.1, Cholesterol 8.8, Sodium 4.7, Carbohydrate 5.6, Fiber 0.8, Sugar 0.3, Protein 0.6

SWEET POTATO BALLS



Sweet potato balls image

Make a Taiwanese snack favourite, sweet potato balls. They're made with sweet potato and tapioca starch, rolled into balls and deep-fried until golden brown

Provided by Ben Lee

Categories     Snack

Time 1h10m

Yield Makes 25

Number Of Ingredients 4

175g sweet potato peeled and roughly chopped (prepared weight)
35g caster sugar
125g tapioca starch
vegetable oil, for deep-frying

Steps:

  • Steam the sweet potato in a steamer over a medium heat for 15-20 mins until soft enough to insert a cutlery knife into. Mash the sweet potato using a potato masher or a fork until smooth. Add the sugar, tapioca starch and a good pinch of seasoning, then mix well with your hands. Gradually pour in 1-2 tbsp water, then mix well until a pliable dough forms.
  • Divide the dough into four and roll each piece into a long sausage shape around 2cm in diameter. Cut each length of dough into 2cm pieces and roll them into balls in the palm of your hand. Don't worry if they crumble, just keep squishing them until they form a ball.
  • Half-fill a large, heavy-based saucepan with the oil. Heat over a medium temperature until a cooking thermometer reads 120C. Lower batches of the balls into the oil (you may need to cook them in two or three batches) and fry for 2 mins until they begin to float. When they are floating, turn down the heat slightly. Turn the balls in the oil using a slotted spoon until they expand in size, doing so every minute, for around 3-4 mins. Turn the heat back up and continue to deep-fry until golden brown.
  • Transfer the balls onto kitchen paper using a slotted spoon. Leave to drain and cool a little, then serve.

Nutrition Facts : Calories 52 calories, Fat 2 grams fat, Carbohydrate 7 grams carbohydrates, Sugar 2 grams sugar, Sodium 0.01 milligram of sodium

SWEET POTATO BALLS



Sweet Potato Balls image

Only a few simple ingredients used in these gluten free Sweet Potato Balls deep fried to golden perfection. They make a tasty tea time or snack time treat.(Makes 30 sweet potato balls)

Provided by Linda Ooi

Categories     Dessert

Time 40m

Number Of Ingredients 6

1 lb sweet potatoes ((450g))
½ cup glutinous rice flour ((60g))
¾ to 1 cup white rice flour ((98g to 130g))
¼ cup sugar ((55g))
1 tsp baking powder
Vegetable oil (for deep frying)

Steps:

  • Peel and cube sweet potatoes. Place in a steamer and steam for 10 minutes until soft. Transfer to a large bowl and mash with a potato masher.
  • Add glutinous rice flour, white rice flour, granulated sugar, and baking powder to the mashed sweet potatoes. Mix with a spatula until a soft dough forms. If dough is still a little wet, mix in some additional white rice flour. Dough should be soft but not sticky.
  • Pinch a little dough from the bowl and roll between palms to form a 1-inch diameter ball. Repeat until all dough is used up.
  • Fill a medium sized saucepan with 1 inch vegetable oil over medium low heat. Gently drop a few sweet potato balls into the hot oil. Fry for 3 to 4 minutes until golden brown. Sweet potato balls should float when cooked. Remove with tongs and drain on a metal strainer. Repeat until all sweet potato balls are cooked.
  • Serve immediately.

Nutrition Facts : Calories 150 kcal, ServingSize 1 serving

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