Yakisobanoodleswithakickvegetarian Recipes

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VEGETABLE YAKISOBA



Vegetable Yakisoba image

Try this delicious, colorful, veggie-packed Vegetable Yakisoba, a simple Japanese noodle stir-fry with lots of flavor and texture!

Provided by Sarah

Categories     Noodles

Time 25m

Number Of Ingredients 13

2 tablespoons mirin ((such as Mizkan Mirin Sweet Cooking Seasoning))
2 tablespoons ponzu sauce ((such as Mizkan Ponzu Citrus-Seasoned Soy Sauce))
1 tablespoon oyster sauce ((or vegetarian oyster sauce))
2 teaspoons Worcestershire sauce ((vegan Worcestershire if making vegetarian))
2 tablespoons oil
8 fresh shiitake mushrooms ((thinly sliced))
1 small onion ((peeled and thinly sliced))
1 medium carrot ((julienned))
1 cup green cabbage ((julienned))
1/2 red bell pepper ((julienned))
1 pound fresh yakisoba noodles ((450g))
3 scallions ((julienned))
toasted sesame seeds ((optional garnish))

Steps:

  • In a small bowl, mix together the mirin, Ponzu sauce, oyster sauce, and Worcestershire sauce until thoroughly combined.
  • Add 2 tablespoons of oil to the wok, along with the shiitake mushrooms. Stir-fry for 2 minutes and then add the onions, carrots, cabbage, and bell pepper.
  • Stir-fry for another 2 minutes, and then add the noodles. Pour the sauce mixture over the noodles. The liquid will help break them up.
  • Continue to stir-fry the mixture for another 2-3 minutes until the noodles are heated through. Add the scallions and stir-fry for 1 more minute. Serve, garnished with black sesame seeds if desired.

Nutrition Facts : Calories 615 kcal, Carbohydrate 85 g, Protein 14 g, Fat 25 g, SaturatedFat 9 g, Sodium 657 mg, Fiber 5 g, Sugar 8 g, ServingSize 1 serving

BEEF YAKISOBA



Beef Yakisoba image

Beef Yakisoba is a quick stir fry of noodles, thinly sliced beef, and veggies in a savory Yakisoba Sauce. It's easy to make and a satisfying family meal!

Provided by Robin Donovan

Categories     Main Dish Recipes

Time 25m

Number Of Ingredients 16

2 tablespoons cooking oil, divided
¾ pound thinly sliced beef
8 ounces dried yakisoba or chuka soba noodles or 16 ounces fresh or frozen yakisoba noodles
1 carrot, peeled and cut into matchsticks
¼ green cabbage, thinly sliced
½ onion, diced
4 green onions, sliced
6 shiitake mushrooms, stemmed and sliced
Black and white sesame seeds (optional garnish)
Red pickled ginger (optional garnish)
¼ cup soy sauce
2 tablespoons Worcestershire sauce
2 tablespoons oyster sauce
2 tablespoons hoisin
2 teaspoons chile paste
1 tablespoon sugar

Steps:

  • Cook the noodles al dente in a pot of boiling water-about 2 minutes for dried chuka soba noodles or 1 minute for fresh noodles. Drain in a colander and rinse with cool water to stop the cooking. Leave in a colander in the sink to drain while you continue with the recipe.
  • In a bowl whisk together the soy sauce, Worcestershire sauce, oyster sauce, hoisin sauce, chile paste, and sugar.
  • Heat 1 tablespoon of the oil in a wok or large skillet over medium-high heat. Add the beef and cook, stirring frequently, until browned, 1 ½ to 4 minutes (this will depend on how thick the strips are.) transfer the meat to a plate or bowl.
  • Add another tablespoon of oil to the skillet along with the onion and carrot. Cook, stirring, until beginning to soften, about 4 minutes.
  • Add the mushrooms to the skillet, along with the remaining tablespoon of oil, if needed. Cook, stirring frequently, for another 2 to 3 minutes, until the mushrooms soften.
  • Add the cabbage and green onions along with the browned beef and the noodles. Cook, stirring to mix well, for about 2 minutes until everything is warmed through and the cabbage is beginning to wilt.
  • Add the sauce and cook, tossing to coat the noodles well with the sauce and mix everything together, for about 2 more minutes.
  • Serve hot, garnished with sesame seeds, scallions, and/or pickled ginger, if desired.

Nutrition Facts : Calories 588 calories, Carbohydrate 52 grams carbohydrates, Cholesterol 79 milligrams cholesterol, Fat 27 grams fat, Fiber 5 grams fiber, Protein 35 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 1695 milligrams sodium, Sugar 11 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 18 grams unsaturated fat

VEGETARIAN YAKISOBA



Vegetarian Yakisoba image

A yummy vegetarian version of this traditional Japanese dish (from elliemay.com). *The toasted sesame seeds are optional but very yummy.

Provided by esmerelda smoot

Categories     Japanese

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

8 ounces soba noodles
1/4 cup soy sauce
1 tablespoon Worcestershire sauce (note, regular worc. sauce contains fish) or 1 tablespoon vegetarian worcestershire sauce (note, regular worc. sauce contains fish)
2 teaspoons sambal oelek or 2 teaspoons other hot chili paste
1/2 tablespoon sugar
2 teaspoons sesame oil
1 1/2 tablespoons vegetable oil
1 small onion, peeled and sliced
2 garlic cloves, minced
2 carrots, peeled and julienned
1/2 head cabbage, cored and shredded
4 scallion tops, chopped
1 tablespoon toasted sesame seeds (optional)

Steps:

  • Bring a medium pot of water to a boil.
  • Cook the soba noodles in the boiling water for about 2 minutes or until they are al dente.(cooking any longer will cause the noodles to clump together.).
  • Drain the noodles, rinse lightly with cold water and drain again. (This is important so the noodles won't stick.).
  • Combine the soy sauce, Worcestershire sauce, chili paste, sugar, and sesame oil in a small bowl and set aside.
  • Heat the vegetable oil in a large skillet or wok over medium-high heat.
  • When hot, add the onions, garlic, carrots, and cabbage. Cook for 3 to 5 minutes, stirring frequently, until the vegetables begin to soften and brown slightly.
  • Add the soba noodles and the soy sauce mixture and cook just long enough to reheat the noodles and thoroughly coat them in the sauce.
  • Serve garnished with the chopped scallions and toasted sesame seeds.

Nutrition Facts : Calories 325.6, Fat 8, SaturatedFat 1.1, Sodium 1540.8, Carbohydrate 57.5, Fiber 3.9, Sugar 8.5, Protein 12.3

VEGETARIAN YAKISOBA SAUCE.



Vegetarian Yakisoba Sauce. image

I really love Yakisoba but the commercial sauces often contain shrimp and or oyster extracts which contradict with the vegetarian diet. This version uses no animal products and is similar to the original. Make sure you use vegetarian worcestershire sauce, which is easily available in supermarkets.

Provided by PinkCherryBlossom

Categories     Sauces

Time 5m

Yield 1 batch

Number Of Ingredients 5

2 cups soy sauce
1/4 cup rice vinegar
1 cup mirin
3 tablespoons sugar
1/4 cup vegetarian worcestershire sauce

Steps:

  • Combine all items and whisk well.
  • Sauce can be stored in a tightly closed container in the fridge for upto 3 months.

Nutrition Facts : Calories 607.9, Fat 0.6, SaturatedFat 0.1, Sodium 33627.7, Carbohydrate 84.5, Fiber 4.6, Sugar 51.1, Protein 61.7

YAKISOBA NOODLES WITH A KICK (VEGETARIAN)



Yakisoba Noodles With a Kick (Vegetarian) image

We had bought some fresh Yakisoba noodles and my boyfriend sort of threw this recipe together. It turned out really well, especially since we like things rather spicy. I've made this with just the chili-garlic sauce and also with a mix of the chili black bean and black bean garlic sauce. Pick your favorite sauce or a combination that sounds good to you.

Provided by zaar junkie

Categories     Japanese

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 13

2 cups water
4 ounces vegetarian beef strips, Vegeusa brand, thin beef strips (dehydrated mock beef)
1 tablespoon olive oil
1 large onion, chopped
1 green pepper, chopped (optional)
1 head broccoli, chopped
4 tablespoons minced garlic
3 1/2 ounces sun luck hot chili-garlic sauce, chili black bean sauce, and or 3 1/2 ounces black bean garlic sauce
2 dashes sriracha hot chili sauce (squirts)
2/3 cup water
2 lbs yakisoba noodles, fresh
fresh ground black pepper
sesame oil

Steps:

  • In a medium pan, boil 2 cups of water. Add Vegeusa beef strips and cook until tender (approximately 5 minutes). Drain and set aside.
  • In a skillet, cook onion and green pepper (optional) in olive oil until slightly tender, then add broccoli and cook until tender. Set aside.
  • While your veggie are cooking, prepare the sauce by mixing the minced garlic, sauce combination of your choice, sriracha chili sauce, and water.
  • In your skillet or hot wok, add rehydrated beef strips and cook for a minute or two just to brown it a bit, then add your veggie mix, Yakisoba noodles, and sauce and mix well. Add black pepper and sesame oil to taste (I usually just try the cover the top with black pepper and maybe make a small circle with sesame oil. Stir until well mixed. Heat for 5-10 minutes and serve.

Nutrition Facts : Calories 72.7, Fat 2.7, SaturatedFat 0.4, Sodium 40.7, Carbohydrate 10.9, Fiber 3.2, Sugar 2.8, Protein 3.5

ZAAR



Zaar image

Not to mix up with lime juice - lime cordial is very much sweeter. Is found in any food store. (Except maybe in Fort Dodge Iowa. :-( rats)

Provided by Charlotte J

Categories     Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1 ounce absolut peach vodka
1 ounce lemon juice
1 ounce carbonated lemon-lime beverage
1 ounce lime cordial
1 lime wedge

Steps:

  • Build over ice cubes in a highball glass.

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