Wwslowcookerredbeansandrice Recipes
WW SLOW COOKER RED BEANS AND RICE
Make and share this Ww Slow Cooker Red Beans and Rice recipe from Food.com.
Provided by Lizzie Rodriquez
Categories White Rice
Time 3h50m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Coat a large nonstick skillet with cooking spray, heat over medium high heat. Add onion and garlic to skillet and saute until slightly softened, about 2 to 3 minutes.
- Meanwhile, place rice, broth, tomato puree, beans, bacon, chipotle sauce, oregano, salt and pepper in a 3 to 4 quart slow cooker, add sauteed vegetables. Cover and cook on low setting for 3 1/2 hours. Stir in cilantro and scallions just before serving.
Nutrition Facts : Calories 226.7, Fat 1.2, SaturatedFat 0.2, Sodium 985.2, Carbohydrate 45.8, Fiber 8.7, Sugar 7.8, Protein 9.6
SLOW COOKER RED BEANS AND RICE
Provided by Valerie Bertinelli
Categories side-dish
Time 8h20m
Yield 8 to 10 servings
Number Of Ingredients 17
Steps:
- In a slow cooker, combine the beans, andouille, celery, ham shank, onions, bell peppers, chili powder, cumin, garlic powder, cayenne, onion powder, paprika, brown sugar and 2 teaspoons salt. Add the chicken stock and 2 cups water and stir to mix.
- Cook on the high setting until the beans are tender, 6 to 8 hours. Season with salt. Serve with rice, topped with scallions.
SLOW COOKER RED BEANS AND RICE
Born and raised in Louisiana, this is a Monday staple. Red kidney beans slow cooked with smoked sausage served over rice with cornbread on the side. Yum!
Provided by DaleAnn82
Categories Side Dish Beans and Peas
Time 8h15m
Yield 8
Number Of Ingredients 9
Steps:
- Combine water, kidney beans, sausage, onion, green bell pepper, celery, garlic, and bay leaf in the bowl of a slow cooker and stir to combine. Set slow cooker to Low and cook for at least 8 hours. Remove bay leaf and discard. Season with salt and ground black pepper to taste.
Nutrition Facts : Calories 370.6 calories, Carbohydrate 39 g, Cholesterol 28.9 mg, Fat 14.2 g, Fiber 9.3 g, Protein 22.6 g, SaturatedFat 4.9 g, Sodium 675.6 mg, Sugar 3.7 g
RICE COOKER RED BEANS AND RICE
Make and share this Rice Cooker Red Beans and Rice recipe from Food.com.
Provided by DrGaellon
Categories One Dish Meal
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- In a rice cooker, combine rice, water, spices, bell pepper and onion. Start cooker.
- After 10 minutes, stir in ham. (If you have a bit of ham bone, throw that in too). Allow cooker to finish its cycle.
- Stir in kidney beans and close lid. Leave on warm 5-10 minutes until beans are heated through before serving.
Nutrition Facts : Calories 560.4, Fat 6.2, SaturatedFat 1.8, Cholesterol 39.4, Sodium 2371, Carbohydrate 91.2, Fiber 14.9, Sugar 3.3, Protein 35
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SLOW COOKER RED BEANS AND RICE | RECIPES | WW USA
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- Coat a large nonstick skillet with cooking spray; heat over medium-high heat. Add onion and garlic to skillet and sauté until slightly softened, about 2 to 3 minutes.
- Meanwhile, place rice, broth, tomato puree, beans, bacon, chipotle sauce, oregano, salt and pepper in a 3- to 4-quart slow cooker; add sautéed vegetables. Cover and cook on low setting for 3 1/2 hours; stir in cilantro and scallion just before serving. Yields about 1 cup per serving.
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