ONE PAN CHEESY JALAPEñO CHICKEN (KETO+GLUTEN FREE)
This Cheesy Jalapeño Keto Chicken is the perfect easy dinner with just 5 net carbs! Perfect for busy nights and easy keto meal prep!
Provided by Annie Holmes
Categories Main Dish
Time 16m
Number Of Ingredients 14
Steps:
- Combine the cumin, chili powder, garlic powder, salt and pepper, set aside.
- Heat a 12-inch skillet over medium heat, spray with nonstick spray or add up to 1 tablespoon olive oil.
- Sprinkle the chicken breast with the spice mixture on each size.
- Sear the chicken in the skillet 2-3 minutes on each side until nicely browned, remove from skillet and set aside.
- Add 1 tablespoon butter in the skillet and add the onion, jalalpenos and garlic and sauté for 3-4 minutes, stirring occasionally.
- Add the cream, broth, cream cheese and reduce heat to low.
- Stir mixture until cream cheese melts completely and add 1/2 cup of the shredded cheese to the sauce, stir well.
- Add the chicken to the skillet and cover with the remaining cheese.
- Place a lid on the skillet and let simmer over low for 6-8 minutes.
Nutrition Facts : Calories 425 calories, Carbohydrate 5.1 grams carbohydrates, Fat 26.5 grams fat, Fiber 0.8 grams fiber, Protein 40.3 grams protein
CHICKEN JALAPENO POPPER CASSEROLE
Provided by Ree Drummond : Food Network
Categories main-dish
Time 1h10m
Yield 6 servings
Number Of Ingredients 15
Steps:
- Preheat the oven to 375 degrees F.
- Place the chicken breasts on one half of a baking sheet, drizzle with 2 tablespoons of the olive oil and season with the chili powder, cumin and some salt and pepper. Place the jalapeno peppers on the other half of the same baking sheet. Drizzle them with the remaining 2 tablespoons olive oil.
- On a second baking sheet, lay the bacon slices out in a single layer. Put both baking sheets into the oven and bake until the chicken is cooked through and the bacon is crispy, about 25 minutes.
- Meanwhile, mix the cream cheese, Cheddar, sour cream, chicken stock and paprika together in a mixing bowl.
- Transfer the bacon and chicken to a cutting board. Dice the chicken and chop the bacon. Add all of the diced chicken to the cream cheese mixture along with half of the chopped bacon. Stir together until well mixed.
- Transfer half of the chicken mixture to an 8-inch square casserole dish. Arrange half of the roasted jalapenos on top of the chicken mixture. Top with the remaining chicken mixture followed by the rest of the roasted jalapenos.
- In a separate bowl, mix together the fried jalapenos, breadcrumbs and the remaining bacon. Toss with the melted butter until evenly mixed. Sprinkle the top of the casserole with the breadcrumb mixture. Bake until bubbly and golden, 25 to 27 minutes.
CHICKEN WITH JALAPENO SAUCE
Jalapeno Chicken is an easy 30 minute chicken recipe with a creamy cheese sauce! Make chicken with jalapeno sauce and cream cheese for a low carb meal or serve it with rice or pasta for an easy weeknight meal.
Provided by Dorothy Kern
Categories Main Course
Time 30m
Number Of Ingredients 13
Steps:
- If your chicken breasts are large, butterfly them to cut them in half and/or pound them thinner.
- Sprinkle chicken with salt and pepper.
- Heat oil in a large skillet. Brown chicken on both sides.
- Add the onions, broth, jalapenos, cumin and garlic. Bring to a boil. Reduce heat, cover and simmer until chicken is cooked through (thermometer reads 165°F), about 5-7 minutes. Remove chicken and keep warm.
- Stir cream cheese and sour cream into jalapeno mixture. Stir in tomatoes and heat through. Do not boil or the sauce will break. Add the chicken back to the pan to rewarm as needed.
- Serve over rice or with pasta as a complete meal.
Nutrition Facts : ServingSize 1 serving, Calories 292 kcal, Carbohydrate 10 g, Protein 27 g, Fat 16 g, SaturatedFat 6 g, Cholesterol 101 mg, Sodium 623 mg, Fiber 2 g, Sugar 5 g
JALAPENO CHICKEN
Given to me by a friend who loves to experiment with recipes. A little kick of Southwestern cooking. Not too spicy, but can be made so with a little bit more jalapeno or other spices for an extra bit of 'kick.'
Provided by RTKB4
Categories Meat and Poultry Recipes Chicken Whole Chicken Recipes
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Lightly grease a medium baking sheet.
- In a small bowl, mix cinnamon, chili powder, cumin, salt, and pepper. Rub chicken pieces with the mixture, and arrange on the prepared baking sheet.
- In a medium saucepan over medium-high heat, blend chicken broth, honey, lime juice, and jalapeno. Cook and stir until thickened.
- Place chicken in the preheated oven and cook about 15 minutes. Begin basting periodically with the chicken broth mixture. Continue cooking 30 minutes, or until the chicken is no longer pink and juices run clear.
Nutrition Facts : Calories 523.2 calories, Carbohydrate 9.7 g, Cholesterol 170.3 mg, Fat 34.5 g, Fiber 1.5 g, Protein 42.7 g, SaturatedFat 9.8 g, Sodium 944.5 mg, Sugar 6.3 g
JALAPEñO POPPER CHICKEN CASSEROLE
All of the delicious flavors of Cream Cheese Jalapeño Poppers are packed into this delicious dinner recipe! Jalapeño Popper Chicken Casserole is both delicious and quick and easy to make which is a winning combination for a busy day's meal. As a bonus this recipe is also gluten free, low carb and keto diet friendly.
Provided by Kimber
Categories Dinner
Time 55m
Number Of Ingredients 6
Steps:
- Preheat the oven to 375˚F
- Lay chicken breasts flat in a casserole dish. Season them with the garlic powder then spread the cream cheese over them evenly.
- Wash the jalapeño peppers and then cut the tops off. Remove the seeds and stems if you want it milder, or leave some if you want more spice, then cut the peppers into strips and lay them on top of the cream cheese then sprinkle the cheddar cheese over top.
- Bake for 40-45 minutes, remove from oven 5 minutes before cooking is complete and sprinkle with bacon then return for the remaining cook time. Chicken is done when cooked through to an internal temperature of 165˚F.
- Serve warm with a side of potatoes, veggies, or a baked potato. Enjoy!
Nutrition Facts : ServingSize 4 oz chicken + toppings, Calories 401 kcal, Carbohydrate 3 g, Protein 37 g, Fat 27 g, SaturatedFat 13 g, Cholesterol 133 mg, Sodium 976 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 5 g
JALAPENO CHICKEN II
Stuffed jalapeno peppers are wrapped in marinated chicken breasts. Tasty bacon seals the deal!
Provided by Cristi Rhymes
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 2h45m
Yield 6
Number Of Ingredients 6
Steps:
- Place chicken breasts in a dish with the Italian dressing. Cover, and marinate in the refrigerator at least 2 hours.
- Preheat the grill for high heat.
- Stuff each jalapeno half with cream cheese. Roll chicken breasts around jalapeno peppers. Wrap each chicken breast with a slice of bacon. Secure with toothpicks.
- Lightly oil the grill grate. Arrange wrapped chicken breasts on the prepared grill. Cook for 20 minutes, turning frequently, or until bacon is browned and the chicken juices run clear.
Nutrition Facts : Calories 446 calories, Carbohydrate 8.6 g, Cholesterol 92.8 mg, Fat 32.5 g, Fiber 0.2 g, Protein 29.3 g, SaturatedFat 8.5 g, Sodium 1531.6 mg, Sugar 6.4 g
JALAPENO CHICKEN
This quick and easy jalapeno chicken recipe requires simple ingredients and is ready in 30 minutes. It's rich and creamy and inspired by Asian flavors.
Provided by CakeWhiz
Categories Main Course
Time 30m
Number Of Ingredients 13
Steps:
- Heat oil in a wide non-stick pan over medium heat.
- Add the chicken, garlic paste, ginger paste, soy sauce, Sriracha sauce, lemon juice, finely chopped jalapenos, salt, pepper and mix everything together.
- Cover the pan and cook for about 8 minutes on medium high heat until chicken is fully cooked.
- Remove the lid and let it cook for a few more minutes When the water has almost evaporated, lower the the heat and add cream cheese and heavy cream. Mix thoroughly and cook for about 1 minute.
- Garnish with jalapenos and green onions.
- Serve immediately with rice. Enjoy!
Nutrition Facts : Calories 222 kcal, Carbohydrate 1 g, Protein 24 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 81 mg, Sodium 315 mg, ServingSize 1 serving
CHINESE JALAPENO CHICKEN RECIPE - (4.3/5)
Provided by Susan52
Number Of Ingredients 8
Steps:
- In a Zip-lock sealable plastic bag combine the chicken and cornstarch shake well until the chicken is evenly coated. Allow to stand for at least 5 minutes. Heat 4 cups of vegetable oil in a deep fryer to 375°F. Add the chicken and fry in batches until the chicken is crispy and fully cooked (internal temperature is 165°F). Drain on paper towels. Heat 2 teaspoons of vegetable oil in a wok or large skillet. Add jalapenos and stir-fry for 1 minute. Remove from the wok and set aside. Add chopped garlic, rice wine, soy sauce, jalapenos, and the chicken to the wok. Stir-fry for about a minute. Add the sugar and cook until the sauce has thickened and the mixture is heated through.
CHICKEN BREASTS WITH JALAPEñO CHEESE SAUCE
Skillet seared chicken breasts are covered in a jalapeño cheddar sauce for an easy, flavorful dinner that's great for a weeknight or for company!
Categories Chicken
Time 35m
Number Of Ingredients 12
Steps:
- Heat 2 teaspoons of the olive oil in a large skillet over medium-high heat. Meanwhile, season chicken breasts with the salt, pepper, chili powder and cumin. Add to pan and sear for 4 minutes on each side, until golden brown.
- Remove chicken breasts from the skillet to a plate and cover with aluminum foil to keep warm. (They will finish cooking later.)
- Reduce heat to medium and add remaining two teaspoons olive oil to pan.
- Add diced onion and jalapeño and cook, stirring occasionally, for 4-5 minutes, until softened. Add garlic and saute for 30 more seconds.
- Add chicken broth and cream cheese and stir until melted. Stir in shredded cheddar cheese and stir until melted and mixture is simmering.
- Return the chicken breasts to the skillet, along with any accumulated juices, and turn to coat in the cheese sauce.
- Cover the pan, reduce the heat to medium-low and cook for 7-9 minutes, until chicken is cooked through. (It will depend on how thick your chicken breasts are.) I like to spoon some of the sauce over the chicken breasts halfway through the cooking time.
- Serve chicken breasts with extra sauce spooned over the top, and enjoy!
Nutrition Facts : Calories 576 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 210 milligrams cholesterol, Fat 31 grams fat, Fiber 1 grams fiber, Protein 65 grams protein, SaturatedFat 14 grams saturated fat, ServingSize 1, Sodium 697 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 14 grams unsaturated fat
WW JALAPENO CHICKEN
This is out of a WW Cookbook called "Quick Cooking for Busy People" It has only 2 WW Points. DH gave it an excellent rating. Hope you enjoy! For a quick meal serve with grilled slices of veggies (zucchini, yellow squash, onion or peppers). For additional flavor, brush vegetables with remaining marinade before placing them on the grill. Cooking time does not include marinating time.
Provided by teresas
Categories Chicken Breast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine first 4 ingredients in a large heavy-duty, zip-top plastic bag.
- Add chicken; seal bag, and shake until chicken is coated well.
- Marinate in refrigerator 8 hours or overnight, turning bag occasionally.
- Remove chicken from marinade, discarding marinade.
- Coat grill rack with cooking spray, and place on grill over medium-hot coals (350-400 degrees).
- Place chicken on rack; grill, covered, 5 minutes on each side or until done.
Nutrition Facts : Calories 201.5, Fat 1.4, SaturatedFat 0.4, Cholesterol 65.8, Sodium 82.3, Carbohydrate 20.1, Fiber 0.3, Sugar 14.5, Protein 26.3
ONE PAN CHEESY JALAPEñO CHICKEN
This cheesy jalapeño chicken is made in one pan, is bursting with flavor, smothered in melty cheese, and made in just 20 minutes! Try it tonight!
Provided by The Chunky Chef
Categories Entree Main Course
Time 25m
Number Of Ingredients 19
Steps:
- To a mixing bowl, add chicken, chili powder, oregano, kosher salt, ground cumin, black pepper, dried minced onion, and ancho chile powder. Toss and massage spice mixture into all sides of chicken.
- Add flour to a shallow bowl or plate and lightly dredge chicken in flour. Let chicken sit while you heat up your pan.
- Heat large oven-safe skillet over MED-HIGH heat. Add lime slices to pan and char for 1-2 minutes per side, until charred and brown, as desired. Remove to a plate.
- Add 2 ½ Tbsp of the vegetable oil to the hot pan and let heat through until shimmering.
- Add chicken pieces to the hot pan, being careful not to overcrowd the pan (you may need to do 2 batches, depending on the size of your pan). Cook about 3 minutes per side, until golden brown, then remove to plate.
- Move oven rack to the upper third part of the oven and preheat broiler to HIGH.
- Add remaining 1 Tbsp vegetable oil and then add corn kernels, jalapeno slices and garlic. Cook, stirring often, about 2-3 minutes, until corn begins to lightly brown.
- Add chicken back to the pan, and pour in lime juice and water. Cook several minutes (this time can vary depending on your stove - mine took 2 minutes), until liquid is mostly absorbed.
- Sprinkle with shredded cheese and broil for about 2-3 minutes, until cheese is melted.
- Garnish with minced fresh cilantro and serve with lime wedges or charred lime slices.
Nutrition Facts : Calories 627 kcal, ServingSize 1 serving
WW GRILLED JALAPENO CHICKEN
This is another great Jalapeno Chicken recipe by Weight Watchers. It's out of the 2000 "Day by Day" cookbook. It has 3 points per serving. I have done both blender and fine chopping and they are both great. I find the extra bits and pieces by chopping instead of blending adds a great crunch to the dish and makes it look outstanding. Hope you enjoy and happy eating!
Provided by teresas
Categories Chicken Breast
Time 35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Place first 8 ingredients in a blender; process until smooth (or chopped them fine).
- Combine lime juice mixture and chicken in a large, heavy-duty zip-lock plastic bag.
- Seal bag, and marinate chicken in refrigerator 1 to 8 hours. (I have done over night).
- Prepare grill.
- Remove chicken from bag, reserving marinade.
- Place chicken on grill rack coated with cooking spray; cover and grill 12 minutes on each side or until done, basting occasionally with reserved marinade.
Nutrition Facts : Calories 251.1, Fat 4.5, SaturatedFat 1, Cholesterol 109.7, Sodium 634.7, Carbohydrate 14.3, Fiber 0.5, Sugar 12.3, Protein 37.4
ASIAN JALAPENO CHICKEN
Sweet and savory perfection in this quick and easy 20 min meal from start to finish. Better than take-out and so much healthier!
Provided by Chungah Rhee
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat vegetable oil in a large skillet over medium high heat. Season chicken with salt and pepper, to taste. Add chicken to the skillet and cook until golden, about 2-3 minutes; set aside. In a small bowl, combine cornstarch and 1 tablespoon water; set aside. In a small saucepan over medium high heat, combine honey, garlic, lemon juice, soy sauce, apple cider vinegar, sesame oil, Sriracha and jalapeno. Bring to a boil; reduce heat and stir in cornstarch mixture until slightly thickened, about 2-3 minutes. Stir in chicken. Serve immediately, garnished with sesame seeds and cilantro, if desired.
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