Ww Turkey Breast Recipes

WW TURKEY BREAST

Steps:

• Preheat oven to 160 degrees celcius.
• Combine thyme, garlic salt, oregano, sage, no fat spray, lemon juice, salt and pepper.
• Carefully loosen the skin from the breast.
• Spread the herb mixture under the skin.
• Replace the skin over the herbs.
• Spray the turkey breast with no fat spray.
• Wrap the turkey breast in aluminum foil.
• Heat for 1/2 hour at 160 C, then reduce to 140 C for the remaining hour.
• Roast the breast until a knife inserted into the thickest part of the breast has the juice run clear.

SOUTHWESTERN TURKEY BREAST WW

Steps:

• Adjust the oven racks to divide the oven into thirds.
• Preheat oven to 350 degrees F. and spray a large roasting pan with nonstick cooking spray.
• Mix the chili powder and cumin in a small bowl; stir in the oil and lime juice until the mixture forms a thick paste.
• Loosen the skin around the turkey breast by running your fingers between the skin and the meat, starting at the tips of the breast halves.
• Once the skin is loosened, divide the spice mixture between the 2 halves and spread it liberally onto the meat, patting the skin back into place.
• Place the turkey breast into the roasting pan.
• bake in the lower third of the oven, basting with pan juices every 20 minutes, until an instant read thermometer inserted in the breast registers 170 degrees F., about 2 hours.
• If the pan juicesdry out before the turkey is cooked through, add the broth to baste the bird occasionally.
• Transfer the turkey to a cutting board and let rest 10 minutes before carving.
• Remove the skin before eating.