Ww Turkey And Cheddar Burgers 7 Points Recipes

WEIGHT WATCHERS EASY LASAGNAS (7 POINTS)

Steps:

• Preheat oven to 375°F Spray 2 (5 inch) square baking dishes or 2 (1.5 x 5.75 x 8 inch) foil pans with nonstick spray.
• Mix zucchini, spinach, and mushrooms on microwavable plate. Cover and microwave on high until vegetables are crisp-tender, 3-4 minutes, stirring once after 2 minutes. Drain; stir in 1/8 tsp of salt.
• Mix ricotta, 3 tbsp parmesan, oregano, red pepper flakes, and remaining 1/8 tsp salt in bowl. In each baking dish, layer, in order, 2 tbsp sauce, 1 half noodle, half of vegetables, 1 half noodle, half of ricotta mixture, 2 tbsp sauce, 1 half noodle, 1/4 cup sauce, and 1/2 tbsp parmesan. Cover with foil and bake 30 minutes. Uncover and bake until bubbling, 10-15 minutes.

GREEN CHILE AND CHEDDAR TURKEY BURGERS (WW)

Steps:

• Combine first 5 ingredients (turkey - cumin) in a bowl and then shape into 4 patties.
• Spray skillet with Pam and set over medium heat. Add patties to skillet and cook until browned (5 min/each side).
• While burgers are cooking combine the chilies and cheddar in a small bowl.
• Top burger with cheese mixture and then reduce heat to low and cover skillet and cook until cheese melts (3-5 minutes).
• Serve burgers on sandwich thins topped with onion and tomato or condiments of your choice (keeping in mind point count if following the WW program).

PEPPER - JACK TURKEY BURGERS

Steps:

• Combine the minced shallot, soy sauce, Worcestershire, ketchup, coarse pepper, garlic powder, cumin and paprika in a large mixing bowl.
• Add ground turkey and mix well, but do not mash the meat to oblivion (no one likes tough turkey!)
• Stir in the Monterey Jack to evenly distribute.
• Shape into 4 patties, indenting the centres of each to fix the "burger bulge" (when they poof as they cook).
• Grill or broil until cooked through, about 6 minutes a side.
• Top each patty with 2 slices of cooked turkey bacon and serve on toasted buns.

WW TURKEY AND CHEDDAR BURGERS (7 POINTS)

Steps:

• Combine turkey,zucchini,cheese,onion,salt and pepper in a bowl.Shape into four patties.I wrap mine in cling film,and chill them for 30 mins or so to firm up.
• Heat a nonstick ridged grill pan over medium low heat.Grill the patties until browned on the outside and no longer pink in the middle (about 7 mins on each side).
• Whisk together the ketchup and mayp in a small bowl.
• Layer the lettuce,burgers and tomato in the bottom of the buns,top with ketchup mixture,then the bun tops.