Ww Tortilla Bake Recipes

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MEXICAN CASSEROLE - 6.5 WEIGHT WATCHER POINTS



Mexican Casserole - 6.5 Weight Watcher Points image

This is a delicious Mexican Casserole recipe with only 6.5 weight watcher points per LARGE serving! YUM! (on the new, Points Plus system of Weight Watchers, this recipe is 9 points)

Provided by dawnrshaw

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb extra lean ground beef (drained or rinsed!)
1/2 cup onion (chopped)
1/4 cup canned jalapeno slices, chopped
2 cups fresh tomatoes, chopped or 1 (15 ounce) can diced canned tomatoes
1 (15 ounce) can kernel corn (drained)
1 (15 ounce) can black beans (rinsed and drained)
1 (1 1/4 ounce) package taco seasoning mix
8 corn tortillas
3/4 cup nonfat sour cream
1/3 cup reduced-fat Mexican cheese blend, shredded
1/3 bunch fresh cilantro, chopped, to taste (or less (or more)

Steps:

  • Brown ground beef and chopped onions in large skillet; brown 10 to 12 minutes or until thoroughly cooked, stirring constantly. Drain well and rinse with warm water to remove all fat; return beef/onions to skillet.
  • Add corn, black beans, tomatoes, chilies/jalapenos and taco seasoning mix; mix well. Reduce heat; simmer 5 minutes.
  • Meanwhile spray 12x8-inch (2-quart) baking dish with nonstick cooking spray. Cut each tortilla in half; place 8 halves in bottom of sprayed baking dish, overlapping slightly.
  • Spoon half of beef mixture evenly over tortillas. Spoon sour cream over beef mixture; spread evenly. Top with remaining 8 tortilla halves and remaining beef mixture. (Cover tightly with foil & Freeze for later OR cook as directed below...).
  • (Thaw overnight if frozen) Heat oven to 350ºF. Bake at 350ºF for 25 minutes. Remove from oven; sprinkle with cheese. Cover; let stand 5 minutes or until cheese is melted. Sprinkle with chopped cilantro and serve with fresh chopped lettuce, tomatoes, salsa, black olives, etc... /.
  • Makes 6 large Servings at 6.5 weight watcher pts/each.

Nutrition Facts : Calories 355.4, Fat 5.9, SaturatedFat 2.2, Cholesterol 49.7, Sodium 814.7, Carbohydrate 52.3, Fiber 10.4, Sugar 8.2, Protein 26.7

LAYERED TORTILLA PIE



Layered Tortilla Pie image

This is a nice dish for potluck dinners and picnics-my family really devours it whenever I serve it! My sister used to serve tortilla pie at the hunting and fishing lodge she operated in Colorado.-Delma Snyder, McCook, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 12

1 pound ground beef
1 medium onion, chopped
1 can (8 ounces) tomato sauce
1 garlic clove, minced
1 tablespoon chili powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 can (2-1/4 ounces) sliced ripe olives, drained, optional
1 tablespoon butter
6 corn tortillas (6 inches)
2 cups shredded cheddar cheese
1/4 cup water

Steps:

  • In a large skillet, cook beef and onion until meat is no longer pink; drain. Add the tomato sauce, garlic, chili powder, salt, pepper and, if desired, olives. Bring to a boil. Reduce heat; simmer for 5 minutes or until thickened. , Lightly butter tortillas on one side; place one tortilla, buttered side down, in a 2-qt. round casserole. Top with about 1/2 cup meat mixture and 1/3 cup cheese. Repeat layers, ending with cheese., Pour water around the sides of casserole (not over top). Cover and bake at 400° for 20 minutes or until heated through. Let stand 5 minutes before cutting.

Nutrition Facts : Calories 350 calories, Fat 20g fat (12g saturated fat), Cholesterol 82mg cholesterol, Sodium 722mg sodium, Carbohydrate 19g carbohydrate (2g sugars, Fiber 3g fiber), Protein 24g protein.

WEIGHT WATCHER CHICKEN TACO CASSEROLE



Weight Watcher Chicken Taco Casserole image

This is a yummy casserole. You can freeze the leftovers. 6 Weight Watchers points.

Categories     Poultry     Mexican     Mexican Poultry     Gluten Free     Gluten Free Poultry     Dinner     Poultry Dinner

Yield 6

Number Of Ingredients 8

2 serving 1 cup chicken, cubed cooked (by FIRREWHISPER)
0.5 cup, chopped Onions, raw
0.5 serving 1 Med. Green Bell Pepper
128 grams Tortilla chips, low fat (baked)
16 tbsp Daisy non-fat Sour Cream (by KELLYBELLE876)
1 cup Colby and Monterey Jack Cheese shredded
1 cup Salsa
210 grams Beans, black

Steps:

  • Preheat oven to 350*.
  • Spray casserole dish with non-stick cooking spray.
  • Line the bottom of a casserole dish with half of the chips.
  • Saute the delicious veggies, beans, and chicken with the taco powder and water, making a sauce.
  • Stir together cooked veggie mixture with salsa.
  • Spread that mixture over your tortilla chips.
  • Repeat this process, so you'll have two identical layers.
  • Add sour cream, top with cheese, and garnish with cilantro.
  • Bake at 350* degrees F for about 20 minutes.
  • Serve and Enjoy!

Nutrition Facts : Nutritional Info Servings Per Recipe 6 Amount Per Serving Calories

WW LAYERED TORTILLA BAKE CASSEROLE



Ww Layered Tortilla Bake Casserole image

Make and share this Ww Layered Tortilla Bake Casserole recipe from Food.com.

Provided by cookinupfun

Categories     One Dish Meal

Time 45m

Yield 1 casserole, 8 serving(s)

Number Of Ingredients 7

1 lb extra lean ground beef
1 (15 ounce) can dark red kidney beans, drained & rinsed
1 (28 ounce) can diced tomatoes with basil oregano and garlic
1 (4 ounce) can canned diced green chiles (mild)
1 (1 1/4 ounce) package reduced-sodium taco seasoning mix
1 (10 ounce) package corn tortillas (12, 6-inch tortillas)
1 cup shredded low-fat cheddar cheese

Steps:

  • Preheat oven to 350 degrees. Brown ground beef in large nonstick skillet;.
  • drain well. Mix in beans, tomatoes, chiles and taco seasoning mix. Reduce heat;.
  • simmer 5 minute Spray 9 x 13 " baking dish with nonstick cooking spray. Cut.
  • tortillas in half; place half of them in bottom of baking dish, overlapping.
  • Spoon half of beef mixture evenly over tortillas. Cover with remaining.
  • tortillas and then remaining beef mixture. Top with cheese. Cover; bake 25 minute.
  • 5.5 Points per serving.

Nutrition Facts : Calories 250, Fat 5.1, SaturatedFat 2.1, Cholesterol 38.1, Sodium 197.6, Carbohydrate 28.9, Fiber 6.4, Sugar 0.6, Protein 22.3

WEIGHT WATCHERS CHICKEN TACO CASSEROLE



Weight Watchers Chicken Taco Casserole image

This chicken taco casserole is too rich and delicious to be so healthy!

Provided by Laurie Bennett

Categories     Main Course

Number Of Ingredients 9

2 C. Cooked Chicken or Chicken Substitute (like Gardein)
1/2 Onion
1/2 Bell Pepper
1 Packet Taco Seasoning + 1/4 C. Water
1 C. Low-Fat Tortilla Chips (crushed and divided)
1 C. Nonfat Sour Cream
1 C. Shredded Monterey Jack
1 C. Salsa
1/2 Can Black Beans

Steps:

  • Preheat oven to 350*.
  • Spray casserole dish with non-stick cooking spray.
  • Line the bottom of a casserole dish with half of the chips.
  • Saute the delicious veggies, beans, and chicken with the taco powder and water, making a sauce.
  • Stir together cooked veggie mixture with salsa.
  • Spread that mixture over your tortilla chips.
  • Repeat this process, so you'll have two identical layers.
  • Add sour cream, top with cheese, and garnish with cilantro.
  • Bake at 350* degrees F for about 20 minutes.
  • Serve and Enjoy!

Nutrition Facts : ServingSize 1 cup, Calories 284.73 kcal, Fat 14.09 g, Carbohydrate 10.63 g, Protein 28.43 g, SaturatedFat 7.98 g, Cholesterol 89.11 mg, Sodium 650.95 mg, Fiber 1.07 g, Sugar 2.74 g

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