Ww Texas Steak With Bbq Sauce 6 Points Recipes

WW TEXAS STEAK WITH BBQ SAUCE - 6 POINTS

Steps:

• Combine 2 tsp of the brown sugar, the chili powder, cumin, pepper, and salt in a small bowl.
• Spray a small saucepan with nonstick spray and heat over medium-low.
• Add the onion and cook, stirring frequently, until softened, about 4 minutes.
• Add 1 tbls of the spice mixture, the remaining 1 tsp of brown sugar, the ketchup, water, steak sauce, and Worcestershire sauce; bring to a boil.
• Reduce the heat and cook, covered, stirring occasionally, until the flavors are blended, 10 minutes.
• Set aside and keep warm.
• Spray the grill rack with nonstick spray and heat the grill to medium high or prepare a medium-hot fire.
• Rub the steaks with the remaining spice mixture.
• Place on the grill rack and grill until an instant read-thermometer inserted into the side of each steak registers 130 degrees, 3-4 minutes on each side.
• Transfer to a platter, cover loosely with foil, and let stand 5 minutes (until the temperature increases to 135 degrees for medium rare).
• Serve with the sauce.

WW HAM STEAK WITH PINEAPPLE SAUCE 4-POINTS

Steps:

• Trim fat from ham.
• Lightly score ham slice in a diamond pattern using a sharp knife.
• Place in an 11 x 7 inch baking dish.
• Combine next 4 ingredients in a bowl, stirring well with a whisk; spread mixture over ham.
• Cover with heavy-duty plastic wrap and vent.
• Microwave at HIGH 4 minutes or until thoroughly heated.
• Remove ham from dish, and cut into 4 equal pieces; set aside, and keep warm.
• Combine pineapple juice and cornstarch in a 1-cup glass measure; stir well.
• Micowave at HIGH 1 1/2 minutes or until thick and bubbly; stir well.
• Serve pineapple sauce with ham.

TEXAS RIB-EYE STEAKS

Steps:

• To make the rub: using a spice grinder or mortar and pestle, crush the peppercorns; place in a small bowl and thoroughly mix with the rest of the rub ingredients.
• To make the sauce: in a small saucepan, whisk together all the sauce ingredients with ¼ water; simmer over low heat for about 10 minutes, stirring occasionally, to allow the sugar to fully dissolve and all of the flavors to blend; set aside while you grill the steaks.
• Allow steaks to stand a room temperature for 20-30 minutes before grilling.
• Press the rub into both sides of the steaks; lightly brush or spray both sides of the steaks with the olive oil.
• Grill over direct high heat until the internal temperature reaches 145° for medium rare, 8-10 minutes, turning once halfway through grilling time.
• Remove from the grill and allow to rest for about 5 minutes.
• Serve warm with the sauce on the side.

WEIGHT WATCHERS BLT WRAPS - 3 POINTS

Steps:

• Combine the basil, mayonnaise, Dijon mustard, salt, and pepper in a small bowl.
• Spread evenly on the tortillas.
• Top each tortilla with one fourth each of the roast beef, tomatoes, and lettuce; roll up.
• Cut each wrap in half on a slight diagonal.