ZERO POINT RANCH DIP | WEIGHT WATCHERS
This Zero Point Ranch Dip is so easy to make. Use it as a creamy delicious accompaniment to crudites and low point chips / crisps!
Provided by Marianne
Categories Dip
Time 5m
Number Of Ingredients 2
Steps:
- In a small bowl add 2 tablespoons of ranch dressing mix to 1 cup of fat free Greek yogurt.
- Mix until smooth.
- Serve as a dip for chopped carrots, sweet peppers, cucumber sticks, tomatoes etc.
- Alternatively it can be used as a dip for low SmartPoint chips or low point crisps.
Nutrition Facts : ServingSize 1 /4 cup, Calories 55 kcal, Carbohydrate 9 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 610 mg, Sugar 5 g, UnsaturatedFat 2 g
FIESTA RANCH DIP
Make and share this Fiesta Ranch Dip recipe from Food.com.
Provided by AmyZoe
Categories < 15 Mins
Time 5m
Yield 12 serving(s)
Number Of Ingredients 4
Steps:
- Mix all ingredients in a medium sized bowl.
- Chill in the fridge for 1 hour.
- Serve with your favorite tortilla chips. To jazz it up add mexicorn or sweet corn, and top with finely shredded cheddar cheese, shredded lettuce, diced tomatoes, and olives.
FIESTA DIP
Rhonda Cowden from Quincy, Illinois sprinkles a warm creamy bean mixture with colorful toppings to create an effortless appetizer. "This delicious dip is a favorite at get-togethers," she says.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield about 5 cups.
Number Of Ingredients 7
Steps:
- In a shallow 1-1/2-qt. microwave-safe dish, combine the sour cream, beans, chilies and dip mix. Stir in 1 cup cheese. Cover and microwave on high for 2 minutes; stir. , Cover and microwave 1-1/2 minutes longer or until heated through; stir until blended. Sprinkle with remaining cheese. Top with the olives, tomatoes, onions and lettuce if desired. Serve with tortilla chips.
Nutrition Facts : Calories 59 calories, Fat 4g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 148mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.
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