Ww Smoothie Pineapple Coconut Recipes

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PINEAPPLE-COCONUT SMOOTHIE



Pineapple-Coconut Smoothie image

Provided by Food Network

Categories     beverage

Number Of Ingredients 0

Steps:

  • Freeze about 2 cups coconut water in 1 or 2 ice-cube trays. Blend 2 cups each chopped pineapple and coconut ice cubes, 1 1/2 tablespoons lime juice, 1 tablespoon honey and 1/2 cup coconut water.

PINEAPPLE COCONUT SMOOTHIE



Pineapple Coconut Smoothie image

The tropical flavors of this pineapple coconut smoothie make a refreshing breakfast, snack or dessert. It's an all-natural smoothie you will love.

Provided by Stephanie Gallagher

Categories     Breakfast     Beverage

Time 5m

Number Of Ingredients 7

3 cups pineapple (chunks, unsweetened, frozen)
1/2 cup coconut milk (unsweetened, not cream of coconut)
1/2 cup pineapple juice
2 tablespoon coconut (unsweetened, shredded)
1/2 cup yogurt (vanilla)
1 tablespoon honey
Garnish: 1 tablespoon pineapple (chunks)

Steps:

  • Gather the ingredients.
  • Place all of the ingredients into a smoothie blender. Process until smooth.
  • Garnish with pineapple chunks. Serve immediately.

Nutrition Facts : Calories 384 kcal, Carbohydrate 85 g, Cholesterol 3 mg, Fiber 4 g, Protein 5 g, SaturatedFat 5 g, Sodium 48 mg, Sugar 77 g, Fat 6 g, ServingSize 2 smoothies (2 servings), UnsaturatedFat 0 g

PINEAPPLE STRAWBERRY SMOOTHIE (2 PT. WW)



Pineapple Strawberry Smoothie (2 Pt. Ww) image

Make and share this Pineapple Strawberry Smoothie (2 Pt. Ww) recipe from Food.com.

Provided by Oolala

Categories     Smoothies

Time 3m

Yield 5 serving(s)

Number Of Ingredients 5

1 (20 ounce) can pineapple chunks, reserve juice
1 cup pineapple juice
1 banana
1 cup non-fat vanilla yogurt
1/2 cup strawberry

Steps:

  • Place all ingredients in a blender and cover.
  • Blend.

Nutrition Facts : Calories 120.2, Fat 0.3, Sodium 2.5, Carbohydrate 30.7, Fiber 1.9, Sugar 25, Protein 1

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