Ww Shrimp Enchilada Casserole Recipe Recipe 415

facebook share image   twitter share image   pinterest share image   E-Mail share image

WW SHRIMP ENCHILADA CASSEROLE RECIPE RECIPE - (4.1/5)



WW Shrimp Enchilada Casserole Recipe Recipe - (4.1/5) image

Provided by Pattywak

Number Of Ingredients 11

Ingredients
1 lb peeled cooked shrimp, tails removed, diced
12 corn tortillas
2 4-ounce cans chopped green chiles, (not drained)
2 cups canned green enchilada sauce
1 cup red onion, diced
1 cup fresh tomatoes, seeded and diced
1 cup zucchini, diced
1 15-ounce can black beans
1 cup reduced-fat Mexican-style cheese blend, shredded
1/2 cup chopped fresh cilantro

Steps:

  • 1.Preheat oven to 425°F. 2.Spray a 9-by-13-inch glass baking dish with non-fat cooking spray. 3.Combine shrimp, zucchini, tomatoes, chiles, onions, and 1/2 cup enchilada sauce in a microwave-safe medium bowl. Cover and microwave on High until heated through, about 2 1/2 minutes. 4.Spread 1/4 cup enchilada sauce in the prepared baking dish. Top with a layer of 6 overlapping tortillas. Spread black beans evenly over the tortillas. 5.Top the beans with the shrimp mixture, followed by the remaining 6 tortillas. Pour the remaining sauce over the tortillas. Cover with foil. 6.Bake the casserole until it begins to bubble on the sides, about 20 minutes. 7.Remove the foil; sprinkle cheese on top. Continue baking until heated through and the cheese is melted, about 5 minutes more. 8.Top with cilantro, cut into 6 equally sized portions, and serve. Preparation time: 15 minute(s) Entire recipe makes 6 servings Serving size is 1/6th of casserole Each serving = 7 Points +

SHRIMP ENCHILADA (CASSEROLE)



Shrimp Enchilada (Casserole) image

A favorite in my house, plates are licked clean! its best with my homemade enchilada sauce, by far! but can be made with 2 cans enchilada sauce with 1/8 tsp cinnamon, 2 tbs cilantro, and 1 tsp onion powder, added.

Provided by Laurenhanna

Categories     Meat

Time 45m

Yield 5 serving(s)

Number Of Ingredients 9

10 (6 inch) corn tortillas
1 (16 ounce) can refried beans
1 lb shrimp (I use cooked frozen, defrosted)
2 cups enchilada sauce
1 (4 1/2 ounce) can green chilies
1 cup mushroom (chopped) (optional)
1 1/2 cups red peppers (half green half red, sliced, you can use frozen)
1 1/2 cups cheddar cheese (shredded)
1/2 cup green onion (sperated in half)

Steps:

  • Heat oven to 425, spray oil in 9x13in pan.
  • In med sauce pan, heat and mix shrimp, 3/4 cup enchilada sauce, green chiles, mushrooms, and peppers over med-high for about 5 minutes or until pretty hot, stirring occationally. if you dont use my encilada sauce recipe, add spiceyness to taste. (red pepper flakes, jalapenos ect.).
  • while shrimp mix is heating, place 1/2 cup enchilada sauce in bottom of baking pan and place 4 tortillas (I cut a couple in half and place against edges to cover more of the surface area!) spread the can of beans over the tortillas.
  • spoon 1/2 of the shrimp mix over the beans in the baking dish, sprinkle half of the green onion over the shrimp mix, cover with or 4 more torillas (they will overlap) and spoon rest of the shrimp mix over the tortillas.
  • top with remaining tortillas (I cut them into quarters and just lay them out evenly) and pour remaining enchilada sauce over entire dish! cover with foil and bake 20 minute.
  • after 20 min, uncover, top with cheese and sprinkle remaining onion over cheese and bake 5 more minute Enjoy!

Nutrition Facts : Calories 449.3, Fat 15.3, SaturatedFat 8.1, Cholesterol 219.5, Sodium 868.6, Carbohydrate 42.9, Fiber 9.5, Sugar 4.5, Protein 36.3

JOANN'S WW ENCHILADA CASSEROLE



Joann's Ww Enchilada Casserole image

Make and share this Joann's Ww Enchilada Casserole recipe from Food.com.

Provided by windhorse23

Categories     Poultry

Time 50m

Yield 6 serving(s)

Number Of Ingredients 6

1 lb lean ground turkey
20 ounces enchilada sauce (2 cans)
16 ounces fat-free refried beans
1 medium onion, chopped
12 corn tortillas
1 cup shredded cheddar cheese (to taste)

Steps:

  • Saute onion in a non-stick pan sprayed with non-stick spray. Add ground turkey and cook till browned.
  • Add refreied beans and 1/2 can enchilada sauce and mix well.
  • Pur 1/4 cup of enchilada sauce in a 9/13 in/ pan, and use it to coat each tortilla on both sides. Arrange tortillas in pan to cover the bottom completely.
  • Spread half the turkey mixture over the tortillas, then add 1/4 to 1/2 cup encilada sauce on top. Repeat tortilla and turkey layers again, then sprinkle with the cheese.
  • Bake uncovered at 350 for 30 minutes.

CHICKEN ENCHILADA CASSEROLE



Chicken Enchilada Casserole image

A great enchilada recipe for a hot summer night, and all you have to do is pair it with a salad and rice! It's best when you let it cool and set for a bit (but my sister likes it best piled on top of tortilla chips). Serve with Mexican rice and a salad if desired.

Provided by Allrecipes Member

Categories     Chicken Enchiladas

Time 1h

Yield 12

Number Of Ingredients 8

1 (16 ounce) container sour cream
1 (16 ounce) jar salsa
1 (10.75 ounce) can condensed cream of chicken soup
¼ cup diced onion
1 (8 ounce) can chili beans, drained
6 (12 inch) flour tortillas, cut into strips
6 skinless, boneless chicken breast halves - cooked and shredded
4 cups shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, mix sour cream, salsa, cream of chicken soup, onion and chili beans.
  • Layer the bottom of a 9x13 inch baking dish with 1/3 tortilla strips. Top with 1/3 chicken, 1/3 sour cream mixture and 1/3 Cheddar cheese. Repeat layering with remaining ingredients.
  • Bake in the preheated oven 20 to 30 minutes, or until golden and bubbly. Let stand about 10 minutes, or as long as you can stand it!!! You're done!

Nutrition Facts : Calories 537.3 calories, Carbohydrate 39.9 g, Cholesterol 94.9 mg, Fat 28.1 g, Fiber 3.3 g, Protein 31.4 g, SaturatedFat 14.8 g, Sodium 1130.5 mg, Sugar 3.4 g

More about "ww shrimp enchilada casserole recipe recipe 415"

HEALTHY SHRIMP ENCHILADA CASSEROLE - SWEET HOPE …
healthy-shrimp-enchilada-casserole-sweet-hope image
Preheat oven to 425. Spray a 9x13 inch glass baking dish with olive oil or non-stick spray. Combine shrimp, corn, green chiles and ½ cup enchilada sauce …
From sweethopestudio.com
Estimated Reading Time 3 mins


SHRIMP ENCHILADA CASSEROLE RECIPE - 7 POINTS - LAALOOSH
shrimp-enchilada-casserole-recipe-7-points-laaloosh image
2011-08-30 Preheat oven to 425°F. Spray a 9-by-13-inch glass baking dish with non-fat cooking spray. Combine shrimp, zucchini, tomatoes, chiles, onions, …
From laaloosh.com
Estimated Reading Time 2 mins


SHREDDED CHICKEN ENCHILADA CASSEROLE | RECIPES | WW …
shredded-chicken-enchilada-casserole-recipes-ww image
Preheat oven to 425°F. Coat 13-by-9-inch baking dish with nonstick spray. In large nonstick skillet, heat oil over medium. When oil shimmers, add 2 cups onion and cook, stirring occasionally, until translucent, 2 to 3 minutes. Add …
From weightwatchers.com


BEST SHRIMP ENCHILADAS RECIPE — HOW TO MAKE …
best-shrimp-enchiladas-recipe-how-to-make image
2020-10-12 Preheat oven to 400°. In a large skillet, over medium heat, heat olive oil. Add garlic and cook until fragrant, 1 minute. Add onion, bell pepper, and jalapeño and cook until softened, 7 minutes.
From delish.com


MEXICAN-STYLE SHRIMP CASSEROLE - THE WASHINGTON POST
mexican-style-shrimp-casserole-the-washington-post image
2020-05-05 Coat a 9-by-13-inch glass baking dish with cooking spray. In a medium saucepan over medium-high heat, add 1/2 cup enchilada sauce (or salsa), corn, chiles and olives. Bring to a simmer and add the ...
From washingtonpost.com


7 ENCHILADA CASSEROLE RECIPES THAT TASTE TOO GOOD TO BE …
7-enchilada-casserole-recipes-that-taste-too-good-to-be image
2021-07-26 Enchilada Casserole with Red Guajillo Chile Sauce. The earthy, slightly sweet flavor of guajillo sauce makes this enchilada casserole one-of-a-kind. Shredded carrots, black beans, and bell peppers are blanketed by a rich …
From allrecipes.com


10 BEST WEIGHT WATCHERS SHRIMP RECIPES - YUMMLY
10-best-weight-watchers-shrimp-recipes-yummly image
2022-06-27 shrimp, large carrot, mint, bean sprouts, cilantro, yellow bell pepper and 3 more
From yummly.com


BEST LOW CALORIE ENCHILADA CASSEROLES WITH WEIGHT …
best-low-calorie-enchilada-casseroles-with-weight image
Best Low Calorie Enchilada Casseroles. I’m sharing 4 fantastic super flavorful and easy-to-make enchilada casseroles. If you’re an enchilada lover like me, you will adore these delectable casseroles! There is sure to be one you’ll want …
From skinnykitchen.com


WEIGHT WATCHERS ENCHILADA CASSEROLE: ONLY 6 SMART …
weight-watchers-enchilada-casserole-only-6-smart image
2017-02-23 Pre-heat oven to 375 degrees. In a large skillet, cook ground turkey over medium heat until brown. Stir in the can of diced tomatoes and chiles. Add your cup of bell peppers and onions. Add taco seasoning and salt/pepper. Set …
From eatteachblog.com


SHRIMP ENCHILADA CASSEROLE RECIPES ALL YOU NEED IS FOOD
Steps: Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 3-quart casserole dish. Fill a large pot with water, and bring to a boil over high heat.
From stevehacks.com
3.5/5
Category Noodles
Servings 8
Total Time 1 hr 35 mins


JOANN S WW ENCHILADA CASSEROLE RECIPE - WEBETUTORIAL
The ingredients or substance mixture for joann s ww enchilada casserole recipe that are useful to cook such type of recipes are: Lean Ground Turkey; Enchilada Sauce; Fat Free Refried …
From webetutorial.com


CHICKEN ENCHILADA CASSEROLE – A WW FREESTYLE DINNER
2019-02-03 Directions. Preheat oven 425°F. and coat a 9- X 13-in baking dish with cooking spray. Heat oil in a large nonstick pan over medium heat on stove top. Add 2 cups chopped …
From positivelystacey.com


10 BEST SHRIMP CASSEROLE RECIPES - INSANELY GOOD
2022-06-04 9. One-Pot Lemon Orzo Shrimp. I like anything that you can make in a single pot, and when it has this much flavor in it, that’s just a bonus. Thanks to the garlic, onions, …
From insanelygoodrecipes.com


WEIGHT WATCHERS BEEF ENCHILADA CASSEROLE - LIFE IS SWEETER BY …
2022-01-04 Brown the ground beef in a large skillet over medium high heat. After beef is browned, add taco seasoning, black beans, minced garlic, diced green chilies, and ½ cup of …
From lifeissweeterbydesign.com


THE BEST 15 WEIGHT WATCHERS CHICKEN ENCHILADA CASSEROLE – EASY …
2022-05-29 7. WeightWatchers Weight Watchers Recipe Cheesy; 8. Enchilada Recipe Weight Watchers Chicken Enchilada Recipe; 9. Weight Watchers Recipes Chicken Enchilada …
From eatwhatweeat.com


17 EASY WEIGHT WATCHERS SHRIMP RECIPES - INSANELY GOOD
2022-06-09 Toss the shrimp that creamy-umami blend, let it cook for a few minutes, then it’s time to chow down. This may not be your standard Southern barbecue, but it’s Weight …
From insanelygoodrecipes.com


WEIGHT WATCHERS FRIENDLY ENCHILADAS - SLAP DASH MOM
Preheat oven to 350 degrees. Spray 8x8 in dish with cooking spray. In a small bowl, mix 2 oz of cheese, 2 tbsp enchilada sauce, and refried beans until combined thoroughly. Spread two …
From slapdashmom.com


WEIGHT WATCHERS CHICKEN ENCHILADA BAKE - LIFE IS SWEETER BY DESIGN
2021-08-18 Arrange 4.5 tortillas across the bottom of the pan to cover it as best as possible. In a bowl mix the refried beans and the taco seasoning together. Spread this mixture in an even …
From lifeissweeterbydesign.com


QUICK SHRIMP ENCHILADA BAKE RECIPE | EATINGWELL
Directions. Step 1. Preheat oven to 425 degrees F. Coat a 9-by-13-inch glass baking dish with cooking spray. Advertisement. Step 2. Combine shrimp, corn, chiles and 1/2 cup enchilada …
From eatingwell.com


SHREDDED CHICKEN ENCHILADA CASSEROLE | HEALTHY RECIPES | WW …
Preheat oven 425°F. Coat a 9- X 13-in baking dish with cooking spray. In a large nonstick skillet, heat oil over medium heat. When oil shimmers, add 2 cups onion; cook, stirring occasionally, …
From weightwatchers.com


SHRIMP ENCHILADA CASSEROLE RECIPE - 7 POINTS | LAALOOSH
Jan 11, 2019 - Checkout this easy, low calorie casserole recipe at LaaLoosh.com! With just 7 Points + per serving, this is a healthy dinner idea that the whole family can enjoy, but will also …
From pinterest.co.uk


ROASTED SHRIMP ENCHILADAS WITH JALAPEñO CREAM SAUCE
2012-06-15 Whisk in flour until lightly browned, about 1-2 minutes. Gradually whisk in chicken stock and cook, whisking constantly, until incorporated, about 1-2 minutes. Stir in sour cream. …
From damndelicious.net


SHRIMP ENCHILADA CASSEROLE RECIPE - 7 POINTS | LAALOOSH
Jan 11, 2019 - Checkout this easy, low calorie casserole recipe at LaaLoosh.com! With just 7 Points + per serving, this is a healthy dinner idea that the whole family can enjoy, but will also …
From pinterest.ca


RECIPE: WW CHICKEN ENCHILADA CASSEROLE - RECIPELINK.COM
Chicken Enchilada Casserole Source: Catherine Anne Peters Here's a chicken recipe that I think is great. I made it one night, and my husband (not knowing it was a WW recipe) requests …
From recipelink.com


WEIGHT WATCHERS BEEF ENCHILADAS | MY CRAZY GOOD LIFE
2019-02-05 Instructions. Preheat your oven: 350º F. Grease a casserole pan lightly, the bottom only. Use 1/4 cup of enchilada sauce and cover the bottom of the pan after it is greased. …
From mycrazygoodlife.com


WEIGHT WATCHERS CREAMY SHRIMP CASSEROLE RECIPES
Cheesy Chicken, Broccoli and Rice Casserole. This casserole is weight-watcher friendly, filling and very yummy! Only 5 ww points per cup! CALORIES: 218.9 | FAT: 6.8 g | PROTEIN: 16.5 g …
From recipes.sparkpeople.com


4 POINT ENCHILADAS - A MAMA BLESSED - WW RECIPES
2020-04-25 Evenly distribute the meat mixture between the five tortillas – this will be about a 1/4 cup, depending how your meat cooks down. Place a sprinkling of cheese over the meat …
From amamablessed.com


LOW-CARB SHRIMP ENCHILADAS - THE GIRL WHO ATE EVERYTHING
2021-04-28 Preheat oven to 350 degrees and spray a 9x13 pan with cooking spray. For the Shrimp Mixture: In a large skillet melt the 2 tablespoons of butter. Sautee the red bell pepper …
From the-girl-who-ate-everything.com


WEIGHT WATCHERS BEEF ENCHILADA RECIPES - FOOD NEWS
Weight Watchers Beef Enchilada Casserole recipe Makes 12 servings. Ingredients 2 cups chili sauce 2 tablespoons all-purpose flour 4 cups low-sodium tomato puree 1 1/2 teaspoons mild …
From foodnewsnews.com


18 HEALTHY WEIGHT WATCHERS CASSEROLE RECIPES - CHOMPS
2021-06-25 The cook time only amounts to 25 minutes and prep time is kept to a minimum. Per serving: 4 Freestyle SmartPoints (5 Green, 4 Blue, 4Purple) Get the recipe from Hungry Girl. …
From chomps.com


SHREDDED CHICKEN ENCHILADA CASSEROLE | RECIPES | WW USA
ZeroPoint Foods. Food. Activity
From qat2.weightwatchers.com


WW SHRIMP ENCHILADA CASSEROLE RECIPE RECIPE
Aug 1, 2017 - Looking for a quick and easy summer casserole recipe that won’t use up a lot of Daily Weight Watchers Points Plus allowance? Well this delicious Shrimp Enchilada...
From pinterest.com


TOP 15 BEST SHRIMP CASSEROLE RECIPES - COOKING CHEW
2022-05-05 Remember to use non-oily fish so it wouldn’t spoil the delicate taste of the casserole. 6. Shrimp & Asparagus Casserole. A shrimp casserole ultimately oozing with …
From cookingchew.com


Related Search