Ww Seafood Paella Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WW SEAFOOD PAELLA



Ww Seafood Paella image

This is out of a 2000 WW Cookbook called "Simple & Classic Homecooking". This is really easy to prepare and a great tasting dish. It has 6 WW points. Hope you enjoy!

Provided by teresas

Categories     One Dish Meal

Time 1h

Yield 1 cup, 8 serving(s)

Number Of Ingredients 13

6 cups reduced-sodium chicken broth
1/2 teaspoon saffron thread, crumbled
1/8 teaspoon ground pepper
1/4 teaspoon paprika
2 tablespoons olive oil
1 1/4 cups diced green peppers (about 1 large)
1 cup sliced onion (about 1 small)
3 garlic cloves, minced
1 1/2 cups arborio rice or 1 1/2 cups short-grain rice
1/2 lb peeled deveined medium raw shrimp
1/2 lb bay scallop
2 cups diced plum tomatoes (about 4)
1 (11 ounce) can Mexican-style corn

Steps:

  • Combine first 4 ingredients in a medium saucepan.
  • Bring to a boil, reduce heat, and simmer 10 minutes.
  • Meanwhile, heat olive oil in a large nonstick skillet over medium-high heat.
  • Add green pepper, onion, and garlic; cook 3 to 5 minutes, stirring constantly, until lightly browned.
  • Add rice and cook 1 miunute, stirring constantly.
  • Stir in broth mixture and simmer, uncovered, 20 minutes, stirring occasionally.
  • Stir in shrimp and remaining ingredients.
  • Simmer, uncovered, 10 minutes, or until liquid is absorbed.
  • Remove from heat; cover, and let stand 5 minutes.

Nutrition Facts : Calories 300.4, Fat 5.7, SaturatedFat 1, Cholesterol 52.5, Sodium 281.3, Carbohydrate 45.2, Fiber 2.3, Sugar 2.9, Protein 18.4

AUTHENTIC SEAFOOD PAELLA



Authentic Seafood Paella image

Paella is a classic Spanish dish of rice cooked with shellfish and seasoned with saffron. It is perfect for easy entertaining.

Provided by Allrecipes

Categories     World Cuisine Recipes     European     Spanish

Time 55m

Yield 2

Number Of Ingredients 19

2 tablespoons olive oil
1 onion, finely diced
½ tomato, finely diced
1 pinch salt
½ tablespoon smoked paprika
6 fresh romano or green beans
½ cup canned butter beans, drained and rinsed
½ cup white rice
6 large shrimp
6 mussels
6 clams
1 cup white wine
2 cups seafood stock
1 pinch saffron threads
1 teaspoon finely chopped fresh rosemary
1 cup fresh peas
5 baby squid, cut into rings and tentacles
1 lemon, cut into wedges
1 tablespoon chopped fresh flat-leaf parsley

Steps:

  • Heat olive oil in a large skillet or paella pan over high heat. Cook and stir onion, tomato, salt, and smoked paprika into the hot oil until softened, about 3 minutes. Add romano beans, butter beans, and rice; cook and stir until rice is coated with oil, 2 to 3 minutes.
  • Place shrimp, mussels, and clams over the top of the rice mixture. Pour in white wine and seafood stock; sprinkle in saffron threads and rosemary. Bring mixture to a simmer. Turn shellfish and continue to cook until clams and mussels have opened, and shrimp are pink and cooked through, about 5 minutes. Remove clams, mussels, and shrimp and set aside.
  • Stir peas into the paella; simmer, uncovered, until rice is tender and has absorbed the liquid, 20 to 25 minutes. Stir in squid, and return clams, mussels, and shrimp to the pan. Cook until squid is opaque and cooked through, 2 to 3 more minutes. Serve with lemon wedges and chopped parsley.

Nutrition Facts : Calories 784.1 calories, Carbohydrate 73.5 g, Cholesterol 301.1 mg, Fat 20.1 g, Fiber 8.9 g, Protein 53 g, SaturatedFat 3.3 g, Sodium 979.8 mg, Sugar 5.3 g

EASIEST EVER PAELLA



Easiest ever paella image

Think paella's too much of a challenge? Think again, this easy recipe makes it foolproof and is full of fantastic flavour

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 30m

Number Of Ingredients 8

1 tbsp olive oil
1 leek or onion, sliced
110g pack chorizo sausage, chopped
1 tsp turmeric
300g long grain rice
1l hot fish or chicken stock
200g frozen pea
400g frozen seafood mix, defrosted

Steps:

  • Heat the oil in a deep frying pan, then soften the leek for 5 mins without browning. Add the chorizo and fry until it releases its oils. Stir in the turmeric and rice until coated by the oils, then pour in the stock. Bring to the boil, then simmer for 15 mins, stirring occasionally.
  • Tip in the peas and cook for 5 mins, then stir in the seafood to heat through for a final 1-2 mins cooking or until rice is cooked. Check for seasoning and serve immediately with lemon wedges.

Nutrition Facts : Calories 518 calories, Fat 12 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 75 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 32 grams protein, Sodium 1.29 milligram of sodium

More about "ww seafood paella recipes"

SEAFOOD PAELLA | HEALTHY RECIPE | WW UK
Instructions. Mist a large lidded frying pan with cooking spray and cook the onion for 5 minutes over a medium heat. Add the pepper, if using, and cook for …
From weightwatchers.com
  • Mist a large lidded frying pan with cooking spray and cook the onion for 5 minutes over a medium heat. Add the pepper, if using, and cook for another 5 minutes.
  • Stir in the garlic, paprika, saffron and rice, and cook for 1 minute before pouring in the stock. Bring to a boil, turn down to a simmer, cover and cook for 15 minutes.
  • Add the prawns, squid rings, peas and half the parsley to the pan. Stir then cover and continue to cook for 5 minutes. Remove the lid and cook for a final 3-4 minutes to absorb the last of the stock.
  • Season to taste and garnish with the remaining parsley, then serve with the lemon wedges on the side.


SHRIMP, CHORIZO & RED PEPPER PAELLA | WEIGHT WATCHERS

From pointedkitchen.com
4.6/5 (8)
Total Time 1 hr 10 mins
Category Dinner, Main Course
Published Jan 31, 2019


SPANISH-STYLE SEAFOOD PAELLA | HEALTHY RECIPE | WW AUSTRALIA
Instructions. Bring ⅓ cup (80ml) water to the boil in a medium saucepan over high heat. Add mussels and cook, covered, for 3 minutes or until mussels open.
From weightwatchers.com


35+ IRRESISTIBLE SUNDAY SEAFOOD RECIPES TO ELEVATE YOUR WEEKEND
Dec 2, 2024 Seafood Paella. This seafood paella is a Spanish-inspired dish full of fresh seafood and bold flavors. Perfect for a Sunday meal, it combines the warmth of saffron-infused rice …
From chefsbliss.com


MONKFISH, PRAWN AND CHORIZO PAELLA RECIPE | HELLOFRESH
Preheat your oven to 220°C/200°C fan/gas mark 7. Boil a full kettle. Peel and grate the garlic (or use a garlic press). Halve any thick broccoli stems lengthways.
From hellofresh.co.uk


25 NEW YEARS EVE DINNER RECIPES THAT'LL MAKE YOUR MIDNIGHT FEAST ...
3 days ago Foolproof Chicken and Seafood Paella. Photo credit: When Salty and Sweet Unite. Chicken and seafood paella is a crowd-pleasing choice for New Year’s Eve dinner recipes, …
From foodnservice.com


HOW TO MAKE SPANISH PAELLA * MY STAY AT HOME ADVENTURES
5 days ago Perfectly cooked rice, flavorful seafood, and vibrant spices for a stunning dish. Bring Spanish cuisine to your table with this easy paella recipe! Packed with seafood, spices, and …
From mystayathomeadventures.com


AUTHENTIC SPANISH SEAFOOD PAELLA RECIPE - SPAIN ON A FORK
Feb 24, 2018 Heat a paella pan with a medium-high heat and add in 1/3 cup extra virgin olive oil, after 1 minute season the olive oil with sea salt and add in the cut squid, mix with the olive oil …
From spainonafork.com


SEAFOOD PAELLA RECIPE - SIMPLY RECIPES
5 days ago This recipe is a keeper and the best paella recipe I've made. Thank you for a great recipe!" kclark: "This is my go to paella recipe. I bought a paella pan (18 inch) after attending a paella cooking class in Madrid while my …
From simplyrecipes.com


THE BEST SPANISH SEAFOOD PAELLA RECIPE
Sep 14, 2020 Hi! Although your paella looks very nice and it's not very far from the authentic recipe (like the choice of rice, the thickness of the rice layer, using authentic saffron...), me as a born and raised spanish from the Valencia …
From themediterraneanchick.com


SEAFOOD PAELLA | SEAFOOD RECIPES | JAMIE MAGAZINE …
To make the paella, deseed and roughly chop the peppers. Cut the monkfish into large chunks, then slice the squid. Wash the mussels and clams thoroughly, discarding any that remain open when tapped. Heat half of the olive oil in a …
From jamieoliver.com


SEAFOOD PAELLA - SIMPLY DELICIOUS
Jun 24, 2024 Prepare the seafood: Peel and devein the prawns/shrimp then pat the shrimp and calamari dry with paper towels. Place a large, deep pan or skillet (a paella pan is ideal) approximately 11-12inches/30cm in diameter over …
From simply-delicious-food.com


EASY PAELLA RECIPE | MARIA'S COOK BOOK
4 days ago It’s known for its tasty saffron rice mixed with seafood, meat, and veggies. You usually make it in a big, flat pan over an open flame. The best part is the crispy rice layer at …
From mariascookbook.com


SEAFOOD PAELLA RECIPE - SPANISH SABORES
Apr 6, 2021 Heat the seafood stock and white wine with a pinch of saffron in a pot. Keep this warm until you need it later; the saffron will infuse into the broth. Add olive oil to a large paella pan and start making the sofrito. Sauté the diced …
From spanishsabores.com


43 HEALTHY RECIPES FOR WEIGHT LOSING LUNCH - INSTANT POT EATS
2 days ago Ready in just 15 minutes, this recipe is the perfect go-to for a quick and flavorful meal. Packed with frozen shrimp, garlic, broccoli, bell pepper, tamari sauce, and a kick of …
From instantpoteats.com


SHRIMP AND SCALLOP EASY PAELLA RECIPE - CHEF'S RESOURCE
Nutrition Facts. Serving Size: 1 of 6 servings Calories: 673 Total Fat: 22g Saturated Fat: 6g Carbohydrates: 59g Dietary Fiber: 3g Sugar: 8g Protein: 57g Cholesterol: 294mg Sodium: …
From chefsresource.com


SEAFOOD PAELLA | HEALTHY RECIPE | WW AUSTRALIA
Instructions. Heat juice and 1/3 cup (80ml) water in a medium saucepan over high heat. Add mussels and cook, covered, for 3–4 minutes over high heat or until mussels open.
From weightwatchers.com


PERFECT PAELLA RECIPE - CHEF'S RESOURCE RECIPES
1 pound peeled and deveined large shrimp, 24 shrimp; 18 green lipped mussels, cleaned; 1 cup frozen peas; 2 lemons zested; 1/4 cup chopped flat-leaf parsley; 4 scallions, chopped; Lemon …
From chefsresource.com


25+ DELICIOUS HOLIDAY KETO SEAFOOD RECIPES TO WOW YOUR GUESTS
2 days ago From elegant appetizers like crab cakes and shrimp scampi to hearty mains like seafood paella and baked fish dishes, there’s something for every occasion. Seafood is …
From chefsbliss.com


SHORTCUT SEAFOOD PAELLA | RECIPES | WW USA
Instructions. In a medium bowl, combine paprika, salt, and pepper; add chicken and toss to coat. In a large Dutch oven, heat oil over medium heat.
From weightwatchers.com


SIMPLE SEAFOOD PAELLA | HEALTHY RECIPE | WW AUSTRALIA
Add tomatoes and stock and bring to the boil. Stir in rice and return to the boil. Reduce heat to low and simmer, uncovered, stirring occasionally, for 18 minutes. Add beans and seafood and simmer, covered, for 8–10 minutes or until liquid …
From weightwatchers.com


EASY SEAFOOD PAELLA RECIPE - THE MEDITERRANEAN DISH
Jul 22, 2020 2. I like to soak the paella rice in water a few minutes (15 to 20 minutes or so) before using, this helps it cook evenly. Then, to begin making the paella, heat 3 tbsp extra virgin olive oil over medium-high (making sure it’s …
From themediterraneandish.com


35+ IRRESISTIBLE HOLIDAY SEAFOOD RECIPES FOR FESTIVE FEASTS
Dec 8, 2024 35+ Irresistible Holiday Seafood Recipes for Festive Feasts. ... Seafood Paella. Seafood Paella is a vibrant and flavorful dish that brings together a variety of fresh seafood, …
From chefsbliss.com


PAELLA WITH SEAFOOD, CHICKEN, AND CHORIZO RECIPE
This recipe provides approximately 980 calories, 66g of total fat, 17g of saturated fat, 27g of carbohydrates, 6g of dietary fiber, 7g of sugar, 69g of protein, 378mg of cholesterol, and …
From chefsresource.com


ULTIMATE GARLIC SHRIMP RECIPE: GAMBAS AL AJILLO! - CHEF JEAN PIERRE
The key to this Garlic Shrimp recipe is in the timing – cooking the shrimp just right, adding the garlic without burning it, and finishing with a splash of lemon juice and white vermouth for ...
From chefjeanpierre.com


SEAFOOD PAELLA FOR TWO | RECIPES | WW USA
In medium (10-inch) skillet with tight-fitting lid or small paella pan, heat oil over medium heat. Add shrimp and cook, stirring once or twice, until pink and just cooked through, 2 to 3 minutes. Transfer to plate. To skillet, add onion, …
From weightwatchers.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #healthy     #main-dish     #rice     #seafood     #spanish     #easy     #european     #low-fat     #shrimp     #dietary     #one-dish-meal     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #scallops     #low-in-something     #pasta-rice-and-grains     #short-grain-rice     #shellfish

Related Search