Ww Santa Fe Style Roasted Chicken Salad4 Points Recipes

SANTA FE STYLE SALAD

Santa Fe Style Salad image

My sister tuned me into this easy salad. It is so yummy and you can change it up to whatever you have on hand. The dressing is what really makes it, and it is so easy.

Provided by Chef Lindsay

Categories Black Beans

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

1 head iceberg lettuce, chopped
1 avocado, chopped
1 tomatoes, chopped
3 green onions, chopped
1 (15 ounce) can black beans, rinsed
1 (15 ounce) can corn, drained
1 cup shredded colby-monterey jack cheese
3 cooked chicken breasts (rotisserie works or sometimes I George Forman them, chopped or shredded)
jicama (optional)
cilantro, chopped (optional)
corn tortilla strips (optional)
1 cup ranch dressing
1 cup barbecue sauce

Steps:

Wash all veggies and mix together in a large bowl with all the other ingredients.
Mix ranch dressing with barbecue sauce. It doesn't matter how much you make, as long as it is a 1 to 1 ratio. This is the dressing.
Garnish with cilantro and/or tortilla strips. I have found them already made at the grocery store, or you can make your own.
I like to put a little of the dressing mixed in with the chicken and then have the rest separate and each person can put on the desired amount.

WW 2 POINTS SANTA FE SALAD WITH CHILI-LIME DRESSING

Ww 2 Points Santa Fe Salad With Chili-Lime Dressing image

Make and share this Ww 2 Points Santa Fe Salad With Chili-Lime Dressing recipe from Food.com.

Provided by Parrot Head Mama

Categories Low Protein

Time 2h25m

Yield 8 serving(s)

Number Of Ingredients 12

Ingredients

6 tablespoons reduced-calorie mayonnaise
3 tablespoons fresh cilantro, chopped
3 tablespoons water
1 medium scallion, minced
1 1/2 tablespoons fresh lime juice
2 teaspoons sugar
1/2 teaspoon chili powder
1 (15 ounce) can black beans, rinsed and drained
1 1/2 cups cooked corn kernels
2 cups grape tomatoes
1 medium sweet red pepper, cut into thin strips
8 cups romaine lettuce, cut into thick shreds

Steps:

To make dressing, whisk together mayo, cilantro, water, scallion, lime juice, sugar and chili powder in small bowl until smooth.
Transfer to a jar or a plastic container with a tight fitting lid and refrigerate until ready to use.
In a large bowl, layer remaining ingredients in order listed.
Cover and refrigerate.
To serve, spoon salad ingredients into a bowl.
Shake dressing and then drizzle over salad, toss well to coat.

Nutrition Facts : Calories 140.9, Fat 4.5, SaturatedFat 0.7, Cholesterol 3.9, Sodium 100.7, Carbohydrate 22.1, Fiber 5.9, Sugar 2.8, Protein 5.5

WHITE BEAN AND ROASTED CHICKEN SALAD

White Bean and Roasted Chicken Salad image

Cannellini beans, or white kidney beans, are smaller than Great Northern beans and add just the right texture. Great for picnics or lazy-day suppers, this salad stirs together in a flash. This a wonderful no cook dinner. Came out of Cooking Light. I always add some extra veggies.

Provided by aronsinvest

Categories Lunch/Snacks

Time 10m

Yield 5 salads, 5 serving(s)

Number Of Ingredients 12

Ingredients

2 cups coarsely chopped coarsely chopped skinless boneless rotisserie chicken
1 cup chopped tomato
1/2 cup thinly sliced red onion
1/3 cup sliced fresh basil
2 (16 ounce) cans cannellini beans or 2 (16 ounce) cans other white beans, rinsed and drained
1/4 cup red wine vinegar
2 tablespoons extra virgin olive oil
1 tablespoon fresh lemon juice
2 teaspoons Dijon mustard
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 garlic cloves, minced

Steps:

To prepare salad, place first 5 ingredients in a large bowl; stir gently to combine.
To prepare dressing, combine vinegar and remaining ingredients, stirring with a whisk. Drizzle over salad, tossing gently to coat.

Nutrition Facts : Calories 318.1, Fat 6.2, SaturatedFat 0.9, Sodium 268.6, Carbohydrate 49.6, Fiber 12.3, Sugar 2.4, Protein 18.4

WW SANTA FE-STYLE ROASTED CHICKEN SALAD(4 POINTS)

Ww Santa Fe-Style Roasted Chicken Salad(4 Points) image

Make and share this Ww Santa Fe-Style Roasted Chicken Salad(4 Points) recipe from Food.com.

Provided by punkyluv

Categories Chicken

Time 17m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

3 tablespoons lime juice
2 tablespoons taco sauce
2 tablespoons olive oil
2 tablespoons sliced pickled jalapeno peppers, drained and chopped
1 teaspoon ground cumin
3/4 teaspoon salt
3 cups sliced deli roast chicken breasts
3 cups mixed baby greens
1 cup halved grape tomatoes
4 scallions, chopped
1/2 cup cilantro, fresh, chopped

Steps:

whisk together the lime juice, taco sauce, oil, jalapeno, cumin and salt in a serving bowl. add the remaing ingredients and gently toss to coat evenly.

Nutrition Facts : Calories 54.7, Fat 4.7, SaturatedFat 0.6, Sodium 376.4, Carbohydrate 3.3, Fiber 0.7, Sugar 0.8, Protein 0.6

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