Ww Salmon Croquettes Recipes

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WW SALMON CROQUETTES



Ww Salmon Croquettes image

Make and share this Ww Salmon Croquettes recipe from Food.com.

Provided by tinyTigger

Categories     < 15 Mins

Time 15m

Yield 12 croquettes, 6 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
14 3/4 ounces pink salmon, drained if canned
1 celery, minced
4 scallions, thinly sliced
1 egg
1 tablespoon dill
1/2 cup wheat germ
4 cups salad greens
1/2 lemon, cut into wedges

Steps:

  • Heat the oil in a large skillet.
  • In a bowl, pick out the skin and crush any bones in the salmon.
  • Then, add in the celery, scallions, egg, and dill; form into 12 log shaped croquettes.
  • Place the wheat germ on a sheet of wax paper.
  • Carefully place the croquette into the skillet and cook 4 minutes, or until golden brown.
  • Serve on the salad greens with the lemon on the side.

Nutrition Facts : Calories 161.3, Fat 6.6, SaturatedFat 1.1, Cholesterol 71.8, Sodium 80.6, Carbohydrate 8.3, Fiber 2.7, Sugar 0.8, Protein 18.3

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