ARUGULA WITH APPLES, WALNUTS, AND BLUE CHEESE
If you're tired of romaine and mixed greens, it's time to break out of your lettuce rut with this easy arugula salad recipe. Arugula has a peppery punch that's like a wake-up call to your palate. Baby arugula is perfect here because it's milder and more delicate than mature arugula, which can be overly assertive. Combine the leaves with crisp, sweet apple, toasted walnuts, and salty blue cheese. Then toss it all with a quick, creamy dressing that adds a great tang. The combo will have you craving bite after bite-and who couldn't stand to eat more salad?
Provided by Team Mealthy
Categories Salads
Time 10m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Beat vinegar, yogurt, maple syrup, olive oil, salt, and pepper together with a whisk in a small bowl. Slowly stream oil into the mixture while beating until emulsified. Spread arugula leaves onto a platter. Arrange apple ribbons over the arugula. Sprinkle walnuts and blue cheese over the arugula and apple. Drizzle dressing over the salad to serve.
ARUGULA AND ROMAINE SALAD WITH WALNUTS AND BLUE CHEESE VINAIGRETTE
Provided by Rachael Ray : Food Network
Categories appetizer
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Chill salad plates when you begin preparing your entree.
- When your entree is almost ready to serve, combine arugula and romaine leaves and separate onto 4 chilled salad plates. Scatter toasted walnuts evenly among the salads. Pour vinegar into a small bowl and whisk in extra-virgin olive oil in a slow stream to combine dressing. Season dressing with salt and pepper, then stir in blue cheese crumbles. Ladle dressing evenly over top of salad plates and serve.
PASTA SALAD WITH BLUE CHEESE, WALNUTS AND ARUGULA - WEIGHT WATCHERS
Steps:
- Place walnuts in a small, heavy-bottomed skillet. Toast nuts over medium-high heat until lightly browned, shaking skillet frequently, about 1 to 2 minutes; remove from skillet and set aside. Bring 3 quarts of water and 1/2 teaspoon of salt to a boil in a large pot. Stir in pasta and cook until tender, about 11 to 13 minutes; remove 1 tablespoon of pasta cooking water and save for step 3. Drain pasta and place in a large serving bowl; immediately add arugula and toss well. Cover bowl with a lid or tight fitting plastic wrap; set aside until arugula is limp, about 5 minutes. Stir in chives and tomatoes. Stir together vinegar, oil, reserved tablespoon of pasta cooking water, remaining 1/4 teaspoon of salt and pepper in a cup. Pour dressing over pasta salad and toss well; sprinkle with blue cheese. Yields about 1 1/4 cups per serving. Notes If you're using mature arugula leaves, chop and add them to the pasta for 1 to 2 minutes at the end of cooking time to blanch them. Drain the pasta and arugula, and immediately move to the next step of mixing the salad ingredients together.
ARUGULA SALAD WITH BLUE CHEESE AND PECANS
This salad is a lively combination of arugula leaves topped with fresh crisp pear slices, tangy blue cheese and toasted pecans dressed with a simple balsamic vinaigrette. Photo credit: Joanne Bruno from Eats Well with Others.
Provided by McCormick Gourmet
Categories Salad and Dressings,
Yield 6
Number Of Ingredients 9
Steps:
- Toss greens in large bowl. Top with pear slices and blue cheese
- Mix oil, vinegar, salt and pepper in small bowl with wire whisk until well blended. Drizzle over salad. Sprinkle with pecans and serve immediately
Nutrition Facts : Calories 192 Calories
WW PASTA SALAD WITH BLUE CHEESE, WALNUTS AND ARUGULA
Steps:
- Place walnuts in a small, heavy-bottomed skillet. Toast nuts over medium-high heat until browned, about 1-2 minutes. Remove from skillet and set aside. Bring 3 quarts of water and 1/2 tsp of salt to a boil in a large pot. Stir in pasta and cook until tender, about 11 to 13 minutes. Remove 1 tablespoon of pasta cooking water and save for dressing below. Drain pasta and place in a large serving bowl. Immediately add arugula and toss well. Cover bown with a lid or tight fitting plastic wrap; set aside until arugula is limp, about 5 minutes. Stir in chives and tomatoes. In a cup, stir together vinegar, oil, reserved tablespoon of pasta cooking water, remaining 1/4 teaspoon of salt and pepper. Pour dressing over pasta salad and toss well. Sprinkle with blue cheese. Yields about 1 1/4 cups per serving.
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PASTA SALAD WITH BLUE CHEESE, WALNUTS, AND ARUGULA ...
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- Cook pasta in salted water according to package directions; remove 1 tablespoon of pasta cooking water and save for dressing. Drain pasta and place in a large serving bowl.
- Immediately add arugula to drained pasta and toss well. Cover bowl and set aside until arugula is limp, about 5 minutes.
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- Place walnuts in a small, heavy-bottomed skillet. Toast nuts over medium-high heat until lightly browned, shaking skillet frequently, about 1 to 2 minutes; remove from skillet and set aside.
- Bring 3 quarts of water and 1/2 teaspoon of salt to a boil in a large pot. Stir in pasta and cook until tender, about 11 to 13 minutes; remove 1 tablespoon of pasta cooking water and save for step 3. Drain pasta and place in a large serving bowl; immediately add arugula and toss well. Cover bowl with a lid or tight fitting plastic wrap; set aside until arugula is limp, about 5 minutes. Stir in chives and tomatoes.
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PASTA SALAD WITH BLUE CHEESE, WALNUTS & ARUGULA | SIMPLE ...
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- Cook the pasta, according to package directions, until tender. Reserve 1 tablespoon of the pasta cooking water for the dressing below, before draining the pasta.
- While you are waiting for the water to boil and cook the pasta, toast the nuts: Place the walnuts in a small, heavy-bottomed skillet set over medium-high heat. Toast the nuts, shaking the skillet frequently, about 1 to 2 minutes, until fragrant Remove nuts from the skillet and set aside.
- Drain the pasta well and place it in a large serving bowl. Immediately add the arugula and toss well. Cover the bowl with a lid or tight fitting plastic wrap and set aside until the arugula is limp, about 5 minutes. Stir in the scallions and tomatoes.
- To make the dressing, in a cup or small bowl stir together the vinegar, oil, reserved tablespoon of pasta cooking water, and salt and pepper.
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- Drizzle the dressing over the salad a little at a time, tossing well to coat everything with the dressing. (You may need less dressing than you have, especially if you prefer your salads lightly dressed.)
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