Ww Pasta E Fagoli Recipes

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WEIGHT WATCHER'S PASTA E FAGIOLI



Weight Watcher's Pasta E Fagioli image

This is another favorite Weight Watcher's recipe I like to make. It is rich in fiber. It's a tasty meatless meal that cooks in no time, especially if you use leftover pasta. Sprinkle with Parmesan cheese and serve with a slice of bread and a salad. It has 3 points per serving.

Provided by CookingONTheSide

Categories     Clear Soup

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 (16 ounce) can crushed tomatoes (Italian-style or whole Italian-style tomatoes, finely chopped)
1 (19 ounce) can kidney beans (or cannellini beans)
1 cup frozen mixed vegetables
3 cups cooked pasta or 3/4 cup dry pasta
3 cups water

Steps:

  • Place all ingredients in a medium-sized saucepan.
  • Simmer for 10 minutes, if using cooked pasta, or until dry pasta is fully cooked.
  • Add enough water during cooking to just cover the pasta.

Nutrition Facts : Calories 308.2, Fat 2, SaturatedFat 0.3, Sodium 671.9, Carbohydrate 63.5, Fiber 14.7, Sugar 6.7, Protein 12.6

INSTANT POT PASTA E FAGIOLI RECIPE (OLIVE GARDEN COPYCAT)



Instant Pot Pasta e Fagioli Recipe (Olive Garden Copycat) image

A favorite Olive Garden copycat recipe is our tasty Instant Pot pasta e fagioli recipe! This easy Instant Pot soup recipe is filled with so many delicious vegetables, protein sources, and tender pieces of pasta that you will leave the table perfectly satisfied.

Provided by Maria Kendall

Categories     Soup

Time 42m

Number Of Ingredients 18

2 Tablespoons olive oil
1 pound lean ground beef
1 small onion (diced)
2 cloves garlic (minced)
1 cup tomato sauce ((can also use condensed tomato soup))
1 cup diced celery
1 cup diced red bell pepper
1 cup yellow or orange bell pepper
2 cups chopped carrots
15 ounces canned kidney beans (drained and rinsed)
15 ounces canned Northern Beans (drained and rinsed)
1 Tablespoon Italian Seasoning
1 teaspoon salt
½ teaspoon ground black pepper
dash of red pepper flakes
1 cup ditalini pasta
6 cups beef broth (or stock)
fresh grated Parmesan cheese and fresh basil (optional topping)

Steps:

  • Press SAUTE on your Instant Pot.
  • Once it heats up, add the olive oil.
  • Place the ground beef and onion into the Instant Pot with the hot oil and brown until fully cooked.
  • Add in the garlic and saute for a minute more.
  • Dump in the rest of your ingredients, making sure that as much of the pasta as possible is covered by the beef broth.
  • Place the lid on top, press the PRESSURE COOK and set timer for 5 minutes.
  • When the timer is done, do a quick release of the pressure.
  • Stir everything together and serve. If desired, top with fresh grated Parmesan cheese and fresh basil.

Nutrition Facts : Calories 458 kcal, Carbohydrate 59 g, Protein 33 g, Fat 10 g, SaturatedFat 3 g, TransFat 0.3 g, Cholesterol 47 mg, Sodium 1756 mg, Fiber 12 g, Sugar 9 g, UnsaturatedFat 6 g, ServingSize 1 serving

EASY PASTA E FAGIOLI (3 WW POINTS)



Easy Pasta E Fagioli (3 Ww Points) image

Make and share this Easy Pasta E Fagioli (3 Ww Points) recipe from Food.com.

Provided by punkyluv

Categories     Vegetable

Time 35m

Yield 8 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1 medium onion, diced
1/2 cup shredded carrot
2 (15 ounce) cans diced tomatoes (any variety)
2 small zucchini, diced
2 cups chicken broth
1 (15 ounce) can cannellini beans
1 (7 ounce) package pasta shells
1 teaspoon dried basil
1/4 cup fresh parsley
1 teaspoon chili pepper flakes

Steps:

  • Sautee onion and carrots in olive oil, just until they begin to soften. Add tomatos and beans (do NOT drain). Add chicken broth, zucchini, basil, and pepper flakes; heat to boiling. Add pasta, cook 12 minutes or until pasta is cooked al dente.
  • Top with parsley, and parmesan cheese if desired. Salt to taste.

Nutrition Facts : Calories 233.1, Fat 2.9, SaturatedFat 0.5, Sodium 435.3, Carbohydrate 42.2, Fiber 6.5, Sugar 6.2, Protein 11.1

PASTA AND BEANS: PASTA E FAGIOLI



Pasta and Beans: Pasta e Fagioli image

I could live on this recipe -- a quick version of my Gran'pa Emmanuel's masterwork.

Provided by Rachael Ray : Food Network

Time 30m

Yield 6 BIG servings

Number Of Ingredients 17

2 tablespoons (2 turns around the pan) extra-virgin olive oil
1/8 pound (about 3 slices) pancetta, chopped
Two 4 to 6-inch sprigs rosemary, left intact
One 4 to 6-inch sprig thyme with several sprigs on it, left intact
1 large fresh bay leaf or 2 dried bay leaves
1 medium onion, finely chopped
1 small carrot, finely chopped
1 rib celery, finely chopped
4 large cloves garlic, chopped
Coarse salt and pepper
Two 15-ounce cans cannellini beans
1 cup canned tomato sauce or canned crushed tomatoes
2 cups water
1 quart chicken stock
1 1/2 cups ditalini
Grated Parmigiano or Romano, for the table
Crusty bread, for mopping

Steps:

  • Heat a deep pot over medium high heat and add oil and pancetta. Brown the pancetta bits lightly, and add herb stems, bay leaf, chopped vegetables, and garlic. Season vegetables with salt and pepper. Add beans, tomato sauce, water, and stock to pot and raise heat to high. Bring soup to a rapid boil and add pasta. Reduce heat to medium and cook soup, stirring occasionally, 6 to 8 minutes or until pasta is cooked al dente. Rosemary and thyme leaves will separate from stems as soup cooks. Remove herb stems and bay leaf from soup and place pot on table on a trivet. Let soup rest and begin to cool for a few minutes. Ladle soup into bowls and top with lots of grated cheese. Pass crusty bread for bowl mopping.

Nutrition Facts : Calories 365 calorie, Fat 10 grams, SaturatedFat 2 grams, Cholesterol 13 milligrams, Sodium 1101 milligrams, Carbohydrate 50 grams, Fiber 9 grams, Protein 18 grams, Sugar 8 grams

WW PASTA E FAGOLI



WW Pasta e Fagoli image

Great soup to make ahead and eat on the go.

Provided by Wendy Matis

Categories     Bean Soups

Time 45m

Number Of Ingredients 14

1 Tbsp canola oil
1 medium onion - chopped
1 medium carrot- chopped
1 medium rid celery- chopped
2 clove garlic- minced
1/2 lb 90% lean ground beef
1 tsp chili powder
14 1/2 oz can fire roasted diced tomatoes
4 c chicken broth, low salt
1/2 c uncooked small shell pasta
15 1/2 oz can great northern beans, drained and rinsed
3 Tbsp grated parmesan cheese
1/2 tsp black pepper
14 1/2 oz can tomato sauce

Steps:

  • 1. Heat the oil in a large nonstick saucepan over medium heat. Add the onion, carrot, celery, and garlic. Cook, stirring frequently, until the vegetables are soft, about 10 minutes.
  • 2. Add the ground beef and cook, stirring occasionally, until browned, about 5 minutes.
  • 3. Stir in the chili powder; cook 1 minute. Add the tomatoes and bring to a boil. Reduce the heat and simmer, uncovered, stirring occasionally, until the tomatoes are softened and the liquid has evaporated, about 10 minutes.
  • 4. Stir in the broth and pasta; bring to a boil. Reduce the heat and simmer, partially covered, until the pasta is tender and the soup thickens slightly, about 8 minutes.
  • 5. Add the beans and tomato sauce and heat though. Remove from the heat, then sprinkle with the cheese and pepper. Yields generous 1 cup per serving.
  • 6. Points Plus: 6pts per one cup serving

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  • Stir the broth and pasta into the Dutch oven; bring to a boil. Reduce the heat to a low boil and cook, uncovered, until the pasta is tender, about 8 minutes. Stir in the beans and the spinach. Cook until the beans are heated through and the spinach begins to wilt, about 2 minutes. Serve with the cheese. Yields 11⁄2 cups and 2 teaspoons cheese per serving.


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