WEIGHT WATCHER'S PASTA E FAGIOLI
This is another favorite Weight Watcher's recipe I like to make. It is rich in fiber. It's a tasty meatless meal that cooks in no time, especially if you use leftover pasta. Sprinkle with Parmesan cheese and serve with a slice of bread and a salad. It has 3 points per serving.
Provided by CookingONTheSide
Categories Clear Soup
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a medium-sized saucepan.
- Simmer for 10 minutes, if using cooked pasta, or until dry pasta is fully cooked.
- Add enough water during cooking to just cover the pasta.
Nutrition Facts : Calories 308.2, Fat 2, SaturatedFat 0.3, Sodium 671.9, Carbohydrate 63.5, Fiber 14.7, Sugar 6.7, Protein 12.6
INSTANT POT PASTA E FAGIOLI RECIPE (OLIVE GARDEN COPYCAT)
A favorite Olive Garden copycat recipe is our tasty Instant Pot pasta e fagioli recipe! This easy Instant Pot soup recipe is filled with so many delicious vegetables, protein sources, and tender pieces of pasta that you will leave the table perfectly satisfied.
Provided by Maria Kendall
Categories Soup
Time 42m
Number Of Ingredients 18
Steps:
- Press SAUTE on your Instant Pot.
- Once it heats up, add the olive oil.
- Place the ground beef and onion into the Instant Pot with the hot oil and brown until fully cooked.
- Add in the garlic and saute for a minute more.
- Dump in the rest of your ingredients, making sure that as much of the pasta as possible is covered by the beef broth.
- Place the lid on top, press the PRESSURE COOK and set timer for 5 minutes.
- When the timer is done, do a quick release of the pressure.
- Stir everything together and serve. If desired, top with fresh grated Parmesan cheese and fresh basil.
Nutrition Facts : Calories 458 kcal, Carbohydrate 59 g, Protein 33 g, Fat 10 g, SaturatedFat 3 g, TransFat 0.3 g, Cholesterol 47 mg, Sodium 1756 mg, Fiber 12 g, Sugar 9 g, UnsaturatedFat 6 g, ServingSize 1 serving
EASY PASTA E FAGIOLI (3 WW POINTS)
Make and share this Easy Pasta E Fagioli (3 Ww Points) recipe from Food.com.
Provided by punkyluv
Categories Vegetable
Time 35m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Sautee onion and carrots in olive oil, just until they begin to soften. Add tomatos and beans (do NOT drain). Add chicken broth, zucchini, basil, and pepper flakes; heat to boiling. Add pasta, cook 12 minutes or until pasta is cooked al dente.
- Top with parsley, and parmesan cheese if desired. Salt to taste.
Nutrition Facts : Calories 233.1, Fat 2.9, SaturatedFat 0.5, Sodium 435.3, Carbohydrate 42.2, Fiber 6.5, Sugar 6.2, Protein 11.1
PASTA AND BEANS: PASTA E FAGIOLI
I could live on this recipe -- a quick version of my Gran'pa Emmanuel's masterwork.
Provided by Rachael Ray : Food Network
Time 30m
Yield 6 BIG servings
Number Of Ingredients 17
Steps:
- Heat a deep pot over medium high heat and add oil and pancetta. Brown the pancetta bits lightly, and add herb stems, bay leaf, chopped vegetables, and garlic. Season vegetables with salt and pepper. Add beans, tomato sauce, water, and stock to pot and raise heat to high. Bring soup to a rapid boil and add pasta. Reduce heat to medium and cook soup, stirring occasionally, 6 to 8 minutes or until pasta is cooked al dente. Rosemary and thyme leaves will separate from stems as soup cooks. Remove herb stems and bay leaf from soup and place pot on table on a trivet. Let soup rest and begin to cool for a few minutes. Ladle soup into bowls and top with lots of grated cheese. Pass crusty bread for bowl mopping.
Nutrition Facts : Calories 365 calorie, Fat 10 grams, SaturatedFat 2 grams, Cholesterol 13 milligrams, Sodium 1101 milligrams, Carbohydrate 50 grams, Fiber 9 grams, Protein 18 grams, Sugar 8 grams
WW PASTA E FAGOLI
Great soup to make ahead and eat on the go.
Provided by Wendy Matis
Categories Bean Soups
Time 45m
Number Of Ingredients 14
Steps:
- 1. Heat the oil in a large nonstick saucepan over medium heat. Add the onion, carrot, celery, and garlic. Cook, stirring frequently, until the vegetables are soft, about 10 minutes.
- 2. Add the ground beef and cook, stirring occasionally, until browned, about 5 minutes.
- 3. Stir in the chili powder; cook 1 minute. Add the tomatoes and bring to a boil. Reduce the heat and simmer, uncovered, stirring occasionally, until the tomatoes are softened and the liquid has evaporated, about 10 minutes.
- 4. Stir in the broth and pasta; bring to a boil. Reduce the heat and simmer, partially covered, until the pasta is tender and the soup thickens slightly, about 8 minutes.
- 5. Add the beans and tomato sauce and heat though. Remove from the heat, then sprinkle with the cheese and pepper. Yields generous 1 cup per serving.
- 6. Points Plus: 6pts per one cup serving
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PASTA E FAGIOLI | RECIPES | WW USA - WEIGHTWATCHERS
From weightwatchers.com
- Heat the oil in a Dutch oven over medium-high heat. Add the onion, carrot, and celery. Cook, stirring frequently, until very tender, about 8 minutes. Add the tomato and garlic. Cook, stirring occasionally, until the tomato softens, about 6 minutes.
- Stir the broth and pasta into the Dutch oven; bring to a boil. Reduce the heat to a low boil and cook, uncovered, until the pasta is tender, about 8 minutes. Stir in the beans and the spinach. Cook until the beans are heated through and the spinach begins to wilt, about 2 minutes. Serve with the cheese. Yields 11⁄2 cups and 2 teaspoons cheese per serving.
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