Ww Onion Gravy Heavy On The Onions Recipes

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WW ONION GRAVY, HEAVY ON THE ONIONS



Ww Onion Gravy, Heavy on the Onions image

I came up with this dish to go with sausage and mash- it is a vegetable side and gravy in one. This recipe provides a total of 2 WW points, providing there is no fat in the beef stock. If you are not watching calories as closely, feel free to add more flour to produce a thicker gravy- add 1 WW point per tablespoon of flour added.

Provided by Shuzbud

Categories     Onions

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

3 red onions
3 cups beef stock
2 tablespoons flour
4 tablespoons cold water
2 large sprigs fresh rosemary

Steps:

  • Peel and cut the onions into wedges, about an eighth of an onion each.
  • Put these onion wedges into a saucepan, add the beef stock and heat until just boiling.
  • Meanwhile, mix the flour with the cold water until all lumps are gone.
  • Slowly add the flour and water mixture to the stock, stirring quickly until it is all mixed in.
  • Put the rosemary sprigs in whole.
  • Turn the heat down to a simmer, cover and cook for 20-30 minutes, until the onions are cooked to your liking and the gravy has thickened.
  • Remove the rosemary sprigs and serve over your favourite meat dish.

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